Peru Alfaro San Ildefonso -
Ironman South Africa 2018

  Quick facts

11/11/11All/Gender/AG

MPROAge group

12Bib number

SpainNationality

48:124:44:572:58:07 8:36:17

  Compare Peru Alfaro San Ildefonso with other athletes!

12 Alfaro San Ildefonso
24 Koutny × 
7 Llanos × 
31 Ruenz × 
5 Trautman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:48:12 00:48:1201:16 min/100m-03:54 (2.) -27:10 (2.) -27:47 (3.)
Transition 00:50:41 00:02:29 - +00:11 (18.) -04:53 (23.) -04:58 (30.)
Bike0.2 km 00:51:17 00:00:3620 km/h±00:00 (13.) -00:14 (39.) -00:14 (40.)
Bike43 km 01:53:18 01:02:0141.41 km/h-01:29 (7.) -18:41 (7.) -19:46 (7.)
Bike47 km 01:59:31 00:06:1338.61 km/h-00:04 (9.) -02:23 (9.) -02:34 (9.)
Bike90 km 03:04:32 01:05:0139.68 km/h-02:10 (8.) -26:02 (8.) -27:32 (8.)
Bike133 km 04:10:29 01:05:5739.12 km/h+01:17 (17.) -19:37 (24.) -20:41 (24.)
Bike137 km 04:17:46 00:07:1732.95 km/h+00:37 (19.) -02:52 (69.) -03:02 (76.)
Bike180 km 05:35:38 01:17:5233.13 km/h+03:50 (19.) -25:33 (33.) -27:05 (34.)
Bike180 km 05:35:38 04:44:5737.9 km/h+02:01 (13.) -01:35:22 (14.) -01:40:54 (14.)
Transition 05:38:10 00:02:32 - +00:05 (16.) -05:16 (29.) -05:21 (36.)
Run2.6 km 05:48:22 00:10:1203:55 min/km-00:45 (9.) -05:42 (9.) -05:47 (9.)
Run5.5 km 05:58:34 00:10:1203:31 min/km-01:50 (3.) -06:02 (3.) -06:06 (3.)
Run8 km 06:07:34 00:09:0003:36 min/km-01:23 (4.) -05:39 (4.) -05:42 (4.)
Run10.5 km 06:17:35 00:10:0104:00 min/km-01:45 (5.) -06:12 (5.) -06:12 (5.)
Run13.2 km 06:28:34 00:10:5904:04 min/km-01:26 (7.) -07:42 (7.) -07:38 (7.)
Run15.8 km 06:39:26 00:10:5204:10 min/km-01:12 (8.) -07:00 (8.) -07:00 (8.)
Run18.5 km 06:49:14 00:09:4803:37 min/km-00:41 (9.) -06:11 (10.) -06:10 (10.)
Run21 km 07:00:07 00:10:5304:21 min/km-00:51 (9.) -06:37 (13.) -06:35 (14.)
Run23.7 km 07:11:51 00:11:4404:20 min/km-01:33 (10.) -08:14 (12.) -08:07 (12.)
Run26.5 km 07:23:31 00:11:4004:09 min/km-00:59 (8.) -07:21 (10.) -07:20 (10.)
Run29 km 07:34:06 00:10:3504:14 min/km-00:47 (10.) -06:28 (17.) -06:26 (19.)
Run31.5 km 07:45:51 00:11:4504:42 min/km-00:40 (12.) -06:42 (21.) -06:41 (28.)
Run34.5 km 07:59:09 00:13:1804:26 min/km-00:14 (12.) -07:15 (35.) -07:11 (45.)
Run36.7 km 08:12:38 00:13:2906:07 min/km-00:35 (14.) -06:03 (60.) -06:04 (71.)
Run39.5 km 08:23:36 00:10:5803:55 min/km-01:11 (11.) -06:26 (30.) -06:27 (33.)
Run42.2 km 08:36:17 00:12:4104:41 min/km-02:00 (7.) -08:17 (18.) -08:10 (20.)
Run42.2 km 08:36:17 02:58:0704:13 min/km-17:52 (10.) -01:47:51 (12.) -01:47:36 (12.)
Total 226 km 08:36:17 08:36:1726.26 km/h-19:29 (11.) -04:00:32 (11.) -04:06:36 (11.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance