Nicholas Yiangou -
Ironman South Africa 2018

  Quick facts

1622/1336/253All/Gender/AG

M35-39Age group

1139Bib number

South AfricaNationality

2:08:367:37:315:44:45 15:47:37

  Compare Nicholas Yiangou with other athletes!

1139 Yiangou
967 Fisher × 
932 Botha × 
2037 Steenkamp × 
958 Dingle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 02:08:36 02:08:3603:23 min/100m+53:50 (264.) +53:14 (1392.) +52:37 (1698.)
Transition 02:18:11 00:09:35 - +02:33 (218.) +02:13 (1094.) +02:08 (1314.)
Bike0.2 km 02:18:55 00:00:4416.36 km/h-00:04 (86.) -00:06 (406.) -00:06 (440.)
Bike43 km 03:53:26 01:34:3127.17 km/h+14:21 (258.) +13:49 (1332.) +12:44 (1593.)
Bike47 km 04:06:52 00:13:2617.87 km/h+04:57 (263.) +04:50 (1382.) +04:39 (1677.)
Bike90 km 06:03:07 01:56:1522.19 km/h+26:02 (261.) +25:12 (1367.) +23:42 (1645.)
Bike133 km 07:39:58 01:36:5126.64 km/h+11:58 (230.) +11:17 (1192.) +10:13 (1401.)
Bike137 km 07:51:39 00:11:4120.54 km/h+01:39 (211.) +01:32 (1091.) +01:22 (1289.)
Bike180 km 09:55:42 02:04:0320.8 km/h+21:44 (237.) +20:38 (1239.) +19:06 (1464.)
Bike180 km 09:55:42 07:37:3123.61 km/h+01:20:37 (246.) +01:17:12 (1299.) +01:11:40 (1549.)
Transition 10:02:52 00:07:10 - -00:29 (134.) -00:38 (711.) -00:43 (840.)
Run2.6 km 10:22:19 00:19:2707:28 min/km+03:57 (239.) +03:33 (1224.) +03:28 (1488.)
Run5.5 km 10:41:14 00:18:5506:31 min/km+03:00 (230.) +02:41 (1157.) +02:37 (1406.)
Run8 km 10:58:14 00:17:0006:48 min/km+02:38 (219.) +02:21 (1130.) +02:18 (1375.)
Run10.5 km 11:30:08 00:31:5412:45 min/km+15:50 (264.) +15:41 (1393.) +15:41 (1699.)
Run13.2 km 11:50:32 00:20:2407:33 min/km+02:00 (190.) +01:43 (940.) +01:47 (1171.)
Run15.8 km 12:12:24 00:21:5208:24 min/km+04:16 (229.) +04:00 (1214.) +04:00 (1491.)
Run18.5 km 12:32:12 00:19:4807:20 min/km+04:11 (234.) +03:49 (1222.) +03:50 (1498.)
Run21 km 12:53:04 00:20:5208:20 min/km+03:42 (228.) +03:22 (1169.) +03:24 (1433.)
Run23.7 km 13:19:58 00:26:5409:57 min/km+07:15 (253.) +06:56 (1334.) +07:03 (1631.)
Run26.5 km 13:46:23 00:26:2509:26 min/km+07:47 (258.) +07:24 (1353.) +07:25 (1650.)
Run29 km 14:04:33 00:18:1007:16 min/km+01:24 (183.) +01:07 (893.) +01:09 (1094.)
Run31.5 km 14:24:16 00:19:4307:53 min/km+01:35 (183.) +01:16 (902.) +01:17 (1103.)
Run34.5 km 14:46:09 00:21:5307:17 min/km+01:57 (188.) +01:20 (884.) +01:24 (1090.)
Run36.7 km 15:08:05 00:21:5609:58 min/km+02:52 (204.) +02:24 (1022.) +02:23 (1240.)
Run39.5 km 15:26:04 00:17:5906:25 min/km+00:56 (167.) +00:35 (820.) +00:34 (1002.)
Run42.2 km 15:47:37 00:21:3307:58 min/km+01:27 (198.) +00:35 (955.) +00:42 (1154.)
Run42.2 km 15:47:37 05:44:4508:10 min/km+01:04:47 (235.) +58:47 (1193.) +59:02 (1463.)
Total 226 km 15:47:37 15:47:3714.31 km/h+03:21:18 (253.) +03:10:48 (1336.) +03:04:44 (1622.)

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