Naseema Roue -
Ironman 70.3 Colombo 2018

  Quick facts

326/51/7All/Gender/AG

F45-49Age group

31Bib number

United KingdomNationality

47:233:01:132:29:12 6:27:01

  Compare Naseema Roue with other athletes!

31 Roue
80 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:23 00:47:2302:29 min/100m+02:44 (4.) +07:32 (32.) +07:58 (208.)
Transition 00:51:45 00:04:22 - +01:29 (6.) +01:31 (35.) +01:31 (223.)
Bike6.1 km 01:04:30 00:12:4528.71 km/h±00:00 (3.) -00:12 (19.) +00:29 (165.)
Bike15.5 km 01:24:12 00:19:4228.63 km/h-00:29 (3.) -00:42 (15.) +00:24 (163.)
Bike20.5 km 01:33:53 00:09:4130.98 km/h-08:44 (3.) -01:38 (17.) -00:04 (163.)
Bike25.5 km 01:44:53 00:11:0027.27 km/h-00:34 (3.) -00:12 (19.) +00:26 (173.)
Bike34 km 02:02:53 00:18:0028.33 km/h+00:04 (4.) +00:15 (22.) +01:16 (181.)
Bike45.5 km 02:22:48 00:19:5534.64 km/h-00:30 (3.) -00:38 (16.) +00:16 (161.)
Bike50.5 km 02:32:39 00:09:5130.46 km/h-00:08 (3.) -00:14 (18.) +00:09 (156.)
Bike55.5 km 02:44:12 00:11:3325.97 km/h+00:12 (5.) +00:10 (23.) +00:36 (180.)
Bike64 km 03:02:56 00:18:4427.22 km/h+00:41 (4.) +00:40 (23.) +01:11 (183.)
Bike75.6 km 03:24:49 00:21:5331.81 km/h+00:36 (4.) +00:23 (22.) +01:05 (174.)
Bike80.6 km 03:35:43 00:10:5427.52 km/h+00:18 (4.) +00:21 (25.) +00:32 (174.)
Bike85.6 km 03:47:39 00:11:5625.14 km/h+00:18 (4.) +00:20 (24.) +00:38 (173.)
Bike87.8 km 03:52:58 00:05:1924.83 km/h+00:06 (4.) +00:13 (25.) +00:06 (178.)
Bike87.8 km 03:52:58 03:01:1329.07 km/h-08:10 (3.) -01:14 (19.) +07:04 (171.)
Transition 03:57:49 00:04:51 - +00:45 (5.) +01:14 (35.) +01:15 (231.)
Run0.6 km 04:01:03 00:03:1405:23 min/km+00:26 (4.) +00:17 (19.) +00:21 (152.)
Run5.8 km 04:33:47 00:32:4406:17 min/km+02:16 (4.) -01:08 (17.) +00:25 (146.)
Run11.1 km 05:11:20 00:37:3307:05 min/km+05:03 (6.) +01:56 (26.) +02:36 (168.)
Run16.3 km 05:50:53 00:39:3307:36 min/km+02:22 (4.) +02:16 (25.) +02:04 (158.)
Run20.9 km 06:26:29 00:35:3607:44 min/km+08:38 (5.) +04:11 (30.) +04:12 (176.)
Run21.1 km 06:27:01 00:00:3202:39 min/km+00:08 (6.) +00:07 (35.) +00:08 (232.)
Run21.1 km 06:27:01 02:29:1207:04 min/km+18:53 (5.) +07:39 (25.) +09:46 (163.)
Total 110.8 km 06:27:01 06:27:0117.18 km/h+15:41 (7.) +16:42 (51.) +27:34 (326.)

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