Alexandra Antonakis -
Ironman 70.3 South Africa 2018

  Quick facts

287/28/2All/Gender/AG

F30-34Age group

2382Bib number

ZAFNationality

31:343:09:361:38:41 5:27:45

  Compare Alexandra Antonakis with other athletes!

2382 Antonakis
78 VAN Der Vyver × 
1993 Coupland × 
1991 Coetzee-Turner × 
69 Oosthuizen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:34 00:31:3401:39 min/100m-07:13 (7.) -07:24 (34.) -06:16 (242.)
Transition 00:37:24 00:05:50 - -01:36 (21.) -01:28 (141.) -01:23 (602.)
Bike45 km 02:23:01 01:45:3725.56 km/h-11:16 (16.) -09:53 (104.) -04:07 (747.)
Bike89 km 03:47:00 01:23:5931.43 km/h-12:07 (12.) -10:31 (70.) -05:08 (652.)
Bike89 km 03:47:00 03:09:3628.16 km/h-23:23 (15.) -20:24 (86.) -09:15 (689.)
Transition 03:49:04 00:02:04 - -03:44 (2.) -03:28 (11.) -03:12 (62.)
Run0.7 km 03:51:58 00:02:5404:08 min/km-00:58 (4.) -00:59 (14.) -00:49 (158.)
Run5.9 km 04:16:16 00:24:1804:40 min/km-09:29 (2.) -09:07 (14.) -07:59 (138.)
Run11.2 km 04:40:40 00:24:2404:36 min/km-08:58 (3.) -08:44 (18.) -07:53 (157.)
Run16.3 km 05:06:30 00:25:5005:03 min/km-11:02 (3.) -10:49 (16.) -10:28 (119.)
Run20.9 km 05:27:45 00:21:1504:37 min/km-09:14 (2.) -08:46 (13.) -08:36 (86.)
Run20.9 km 05:27:45 01:38:4104:43 min/km-39:41 (2.) -38:25 (13.) -35:45 (113.)
Total 111.8 km 05:27:45 05:27:4520.47 km/h-01:15:37 (2.) -01:11:09 (28.) -55:51 (287.)

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