aidiagnostics

Ad

Jade Nicole -
Ironman 70.3 South Africa 2018

Quick facts

72/8/1All/Gender/AG

F25-29Age group

182Bib number

ZAFNationality


28:25	2:45:41	1:34:56	4:54:49

aidiagnostics

Ad

Compare Jade Nicole with other athletes!

182 Nicole

1964 Toovey ×

48 Dierks ×

79 VAN Heerden ×

81 VAN Rensburg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-09:56 (1.) ●	-10:33 (5.) ●	-09:25 (63.) ●
Transition		00:31:42	00:03:17	-	-03:38 (2.) ●	-04:01 (5.) ●	-03:56 (33.) ●
Bike	45 km	02:01:51	01:30:09	29.95 km/h	-26:30 (1.) ●	-25:21 (7.) ●	-19:35 (120.) ●
Bike	89 km	03:17:23	01:15:32	34.95 km/h	-20:25 (3.) ●	-18:58 (9.) ●	-13:35 (196.) ●
Bike	89 km	03:17:23	02:45:41	32.23 km/h	-46:55 (1.) ●	-44:19 (7.) ●	-33:10 (146.) ●
Transition		03:19:53	00:02:30	-	-03:18 (6.) ●	-03:02 (36.) ●	-02:46 (194.) ●
Run	0.7 km	03:22:54	00:03:01	04:18 min/km	-00:48 (3.) ●	-00:52 (23.) ●	-00:42 (219.) ●
Run	5.9 km	03:46:02	00:23:08	04:26 min/km	-10:41 (1.) ●	-10:17 (8.) ●	-09:09 (80.) ●
Run	11.2 km	04:09:25	00:23:23	04:24 min/km	-10:27 (2.) ●	-09:45 (11.) ●	-08:54 (91.) ●
Run	16.3 km	04:34:00	00:24:35	04:49 min/km	-12:38 (2.) ●	-12:04 (10.) ●	-11:43 (78.) ●
Run	20.9 km	04:54:49	00:20:49	04:31 min/km	-09:52 (1.) ●	-09:12 (10.) ●	-09:02 (69.) ●
Run	20.9 km	04:54:49	01:34:56	04:32 min/km	-44:26 (1.) ●	-42:10 (9.) ●	-39:30 (78.) ●
Total	111.8 km	04:54:49	04:54:49	22.75 km/h	-01:48:13 (1.) ●	-01:44:05 (8.) ●	-01:28:47 (72.) ●

Ovr	Gen	Div	Name	#	AG
72	8	1	Jade Nicole	182	F25-29	ZAF	00:28:25	02:45:41	01:34:56	04:54:49
121	11	2	Mellusca Toovey	1964	F25-29	ZAF	00:31:01	02:47:08	01:39:52	05:04:43
143	12	3	Mariella Dierks	48	F25-29	ZAF	00:33:27	02:55:27	01:35:21	05:09:18
173	13	4	Natia VAN Heerden	79	F25-29	ZAF	00:30:06	02:56:24	01:40:48	05:12:40
236	21	5	Monique VAN Rensburg	81	F25-29	ZAF	00:34:43	02:52:47	01:48:36	05:21:55
270	25	6	Jessica Dignon	265	F25-29	ZAF	00:29:48	03:02:06	01:47:27	05:25:41
325	37	7	Kirsty Standing	371	F25-29	ZAF	00:31:02	03:00:38	01:54:10	05:32:37
365	50	8	Chanel Hannah	285	F25-29	ZAF	00:33:05	02:57:07	01:58:31	05:36:04
367	51	9	Xanri Haak	143	F25-29	ZAF	00:32:28	03:04:35	01:50:45	05:36:42
398	55	10	Lize-Mari Jacobs	1919	F25-29	ZAF	00:31:14	03:12:12	01:48:49	05:40:44

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read