Natia VAN Heerden -
Ironman 70.3 South Africa 2018

  Quick facts

173/13/4All/Gender/AG

F25-29Age group

79Bib number

ZAFNationality

30:062:56:241:40:48 5:12:40

  Compare Natia VAN Heerden with other athletes!

79 VAN Heerden
1964 Toovey × 
48 Dierks × 
81 VAN Rensburg × 
265 Dignon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:06 00:30:0601:35 min/100m-08:15 (3.) -08:52 (20.) -07:44 (140.)
Transition 00:33:41 00:03:35 - -03:20 (4.) -03:43 (11.) -03:38 (68.)
Bike45 km 02:09:39 01:35:5828.13 km/h-20:41 (4.) -19:32 (18.) -13:46 (303.)
Bike89 km 03:30:05 01:20:2632.82 km/h-15:31 (7.) -14:04 (33.) -08:41 (429.)
Bike89 km 03:30:05 02:56:2430.27 km/h-36:12 (5.) -33:36 (20.) -22:27 (342.)
Transition 03:31:52 00:01:47 - -04:01 (1.) -03:45 (4.) -03:29 (18.)
Run0.7 km 03:34:58 00:03:0604:25 min/km-00:43 (5.) -00:47 (34.) -00:37 (295.)
Run5.9 km 03:59:48 00:24:5004:46 min/km-08:59 (3.) -08:35 (19.) -07:27 (170.)
Run11.2 km 04:24:10 00:24:2204:35 min/km-09:28 (3.) -08:46 (17.) -07:55 (153.)
Run16.3 km 04:50:02 00:25:5205:04 min/km-11:21 (4.) -10:47 (17.) -10:26 (120.)
Run20.9 km 05:12:40 00:22:3804:55 min/km-08:03 (6.) -07:23 (27.) -07:13 (166.)
Run20.9 km 05:12:40 01:40:4804:49 min/km-38:34 (4.) -36:18 (18.) -33:38 (143.)
Total 111.8 km 05:12:40 05:12:4021.45 km/h-01:30:22 (4.) -01:26:14 (13.) -01:10:56 (173.)

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