Nicholas Holmes -
Ironman Wales 2015

  Quick facts

298/282/4All/Gender/AG

M 55-59Age group

1974Bib number

GBRNationality

1:15:206:33:184:04:25 12:14:01

  Compare Nicholas Holmes with other athletes!

1974 Holmes
1955 Davies × 
1959 Kerry × 
1985 Abbott × 
351 Macnaughton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:15:20 01:15:2001:55 min/100m-09:57 (10.) -06:10 (425.) -06:11 (463.)
Transition 01:29:54 00:14:34 - -01:26 (16.) -00:32 (711.) -00:32 (781.)
Bike180.2 km 08:03:12 06:33:1827.49 km/h-42:07 (7.) -31:13 (356.) -33:40 (370.)
Transition 08:09:36 00:06:24 - -01:39 (12.) -02:06 (498.) -02:04 (541.)
Run42.2 km 12:14:01 04:04:2505:47 min/km-01:05:04 (3.) -43:29 (259.) -44:32 (273.)
Total 226.3 km 12:14:01 12:14:0118.5 km/h-02:00:13 (4.) -01:23:30 (282.) -01:26:59 (298.)

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