Birgitta Påhlman -
Ironman 70.3 Elsinore 2017

Quick facts

1478/248/8All/Gender/AG

F 55-59Age group

704Bib number

SWENationality


42:04	2:58:46	2:20:01	6:10:54

Compare Birgitta Påhlman with other athletes!

704 Påhlman

1154 madsen ×

298 Ahlburg ×

1149 Schou ×

1158 Millar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-00:39 (8.) ●	+01:59 (239.) ●	+03:39 (1360.) ●
Transition		00:49:20	00:07:16	-	-02:22 (3.) ●	-01:09 (139.) ●	-00:39 (831.) ●
Bike	6.6 km	01:02:53	00:13:33	29.23 km/h	+00:02 (10.) ●	-00:06 (241.) ●	+00:01 (1532.) ●
Bike	17.3 km	01:23:57	00:21:04	30.47 km/h	-00:53 (9.) ●	+00:06 (209.) ●	+01:19 (1452.) ●
Bike	39 km	02:07:47	00:43:50	29.7 km/h	-02:17 (7.) ●	+00:31 (220.) ●	+03:38 (1490.) ●
Bike	59 km	02:47:44	00:39:57	30.04 km/h	-00:28 (10.) ●	+00:40 (244.) ●	+01:32 (1531.) ●
Bike	77 km	03:24:50	00:37:06	29.11 km/h	-00:29 (10.) ●	+01:25 (250.) ●	+03:13 (1517.) ●
Bike	90 km	03:48:06	00:23:16	33.52 km/h	-00:18 (9.) ●	+00:55 (247.) ●	+02:24 (1516.) ●
Bike	90 km	03:48:06	02:58:46	30.21 km/h	-04:23 (9.) ●	+03:31 (236.) ●	+12:07 (1530.) ●
Transition		03:50:53	00:02:47	-	-01:38 (5.) ●	-00:46 (155.) ●	-00:35 (799.) ●
Run	2.7 km	04:06:53	00:16:00	05:55 min/km	-00:33 (8.) ●	+00:45 (258.) ●	+01:41 (1452.) ●
Run	4.5 km	04:17:09	00:10:16	05:42 min/km	-00:21 (10.) ●	+00:33 (263.) ●	+01:09 (1459.) ●
Run	6 km	04:26:23	00:09:14	06:09 min/km	-00:03 (10.) ●	+00:40 (264.) ●	+01:11 (1475.) ●
Run	8.7 km	04:47:35	00:21:12	07:51 min/km	+03:13 (16.) ●	+04:48 (343.) ●	+05:43 (1712.) ●
Run	10.5 km	04:58:55	00:11:20	06:17 min/km	+00:01 (10.) ●	+01:04 (278.) ●	+01:37 (1476.) ●
Run	12 km	05:08:43	00:09:48	06:32 min/km	+00:02 (9.) ●	+00:52 (276.) ●	+01:14 (1452.) ●
Run	14.7 km	05:27:22	00:18:39	06:54 min/km	-00:12 (8.) ●	+01:31 (266.) ●	+02:24 (1419.) ●
Run	16.5 km	05:38:45	00:11:23	06:19 min/km	-00:13 (8.) ●	+00:50 (254.) ●	+01:18 (1369.) ●
Run	18 km	05:48:43	00:09:58	06:38 min/km	+00:07 (8.) ●	+00:56 (268.) ●	+01:19 (1410.) ●
Run	20.7 km	06:07:32	00:18:49	06:58 min/km	+00:08 (8.) ●	+01:30 (255.) ●	+02:13 (1368.) ●
Run	21.1 km	06:10:54	00:03:22	08:24 min/km	+00:15 (12.) ●	+00:30 (316.) ●	+00:08 (1580.) ●
Run	21.1 km	06:10:54	02:20:01	06:38 min/km	+02:24 (10.) ●	+13:59 (283.) ●	+19:57 (1504.) ●
Total	113 km	06:10:54	06:10:54	18.28 km/h	-06:38 (8.) ●	+17:34 (248.) ●	+34:29 (1478.) ●

Ovr	Gen	Div	Name	#	AG
733	88	1	Jeannie Fry	815	F 55-59	GBR	00:35:07	02:43:18	01:48:08	05:15:26
820	103	2	Karina Søgaard	363	F 55-59	DNK	00:32:25	02:41:49	01:57:42	05:20:03
1037	142	3	Christiane Golenia	200	F 55-59	DEU	00:41:44	02:47:18	01:55:32	05:34:11
1052	146	4	Lena Isgren	1155	F 55-59	SWE	00:36:08	02:47:51	01:59:54	05:35:16
1083	151	5	Monica Børke	1153	F 55-59	NOR	00:36:47	02:49:40	01:59:24	05:36:47
1391	222	6	marianne madsen	1154	F 55-59	DNK	00:51:01	02:47:28	02:04:36	06:00:50
1445	238	7	Trine Ahlburg	298	F 55-59	DNK	00:41:10	02:56:32	02:16:09	06:07:48
1478	248	8	Birgitta Påhlman	704	F 55-59	SWE	00:42:04	02:58:46	02:20:01	06:10:54
1624	290	9	Bettina Schou	1149	F 55-59	DNK	00:44:30	02:59:37	02:30:26	06:29:32
1632	292	10	Jane Millar	1158	F 55-59	GBR	00:35:36	02:56:07	02:44:35	06:30:39