Nils Frommhold -
Ironman 70.3 Elsinore 2017

  Quick facts

3/3/3All/Gender/AG

M PROAge group

6Bib number

DEUNationality

21:482:01:461:17:01 3:45:25

  Compare Nils Frommhold with other athletes!

6 Frommhold
4 Raelert × 
5 Boecherer × 
19 Heemeryck × 
3 Berg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:48 00:21:4801:08 min/100m-02:10 (2.) -16:07 (4.) -16:37 (4.)
Transition 00:25:20 00:03:32 - -00:22 (4.) -04:19 (4.) -04:23 (4.)
Bike6.6 km 00:34:29 00:09:0943.28 km/h-00:49 (1.) -04:14 (1.) -04:23 (1.)
Bike17.3 km 00:49:24 00:14:5543.04 km/h-00:55 (6.) -04:18 (24.) -04:50 (26.)
Bike39 km 01:19:37 00:30:1343.09 km/h-02:00 (3.) -09:07 (21.) -09:59 (23.)
Bike59 km 01:46:33 00:26:5644.55 km/h-01:56 (4.) -10:21 (4.) -11:29 (4.)
Bike77 km 02:11:53 00:25:2042.63 km/h-01:52 (2.) -07:40 (2.) -08:33 (2.)
Bike90 km 02:27:06 00:15:1351.26 km/h-01:23 (3.) -05:14 (8.) -05:39 (8.)
Bike90 km 02:27:06 02:01:4644.35 km/h-08:55 (2.) -40:54 (10.) -44:53 (10.)
Transition 02:28:24 00:01:18 - -00:13 (3.) -02:05 (16.) -02:04 (47.)
Run2.7 km 02:37:55 00:09:3103:31 min/km-00:39 (2.) -04:35 (2.) -04:48 (4.)
Run4.5 km 02:43:59 00:06:0403:22 min/km-00:13 (8.) -02:54 (8.) -03:03 (10.)
Run6 km 02:49:13 00:05:1403:29 min/km-00:08 (10.) -02:42 (10.) -02:49 (12.)
Run8.7 km 02:59:14 00:10:0103:42 min/km-00:20 (9.) -05:15 (11.) -05:28 (13.)
Run10.5 km 03:05:31 00:06:1703:29 min/km-00:11 (10.) -03:18 (12.) -03:26 (14.)
Run12 km 03:10:52 00:05:2103:34 min/km-00:12 (10.) -03:09 (10.) -03:13 (12.)
Run14.7 km 03:21:06 00:10:1403:47 min/km-00:29 (9.) -05:48 (10.) -06:01 (12.)
Run16.5 km 03:27:33 00:06:2703:34 min/km-00:12 (10.) -03:32 (13.) -03:38 (15.)
Run18 km 03:33:02 00:05:2903:39 min/km-00:12 (9.) -03:05 (12.) -03:10 (14.)
Run20.7 km 03:43:22 00:10:2003:49 min/km-00:34 (8.) -06:06 (9.) -06:16 (11.)
Run21.1 km 03:45:25 00:02:0305:07 min/km+00:04 (17.) -01:18 (62.) -01:11 (75.)
Run21.1 km 03:45:25 01:17:0103:39 min/km-03:06 (9.) -41:42 (10.) -43:03 (12.)
Total 113 km 03:45:25 03:45:2530.08 km/h-14:46 (3.) -01:45:07 (3.) -01:51:00 (3.)

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