Steen Seierup -
Ironman 70.3 Elsinore 2017

  Quick facts

1308/1070/14All/Gender/AG

M 60-64Age group

2199Bib number

DNKNationality

48:142:48:222:01:56 5:53:37

  Compare Steen Seierup with other athletes!

2199 Seierup
465 Vikström × 
341 Nilsson × 
2206 Karrebæk × 
626 Svantesson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:14 00:48:1402:32 min/100m+05:10 (23.) +10:19 (1319.) +09:49 (1686.)
Transition 00:59:09 00:10:55 - +01:57 (24.) +03:04 (1278.) +03:00 (1638.)
Bike6.6 km 01:11:42 00:12:3331.55 km/h-00:04 (16.) -00:50 (950.) -00:59 (1106.)
Bike17.3 km 01:32:26 00:20:4430.96 km/h+00:38 (20.) +01:31 (1158.) +00:59 (1365.)
Bike39 km 02:14:07 00:41:4131.24 km/h+00:27 (16.) +02:21 (1050.) +01:29 (1224.)
Bike59 km 02:51:08 00:37:0132.42 km/h+00:21 (17.) -00:16 (1034.) -01:24 (1213.)
Bike77 km 03:25:42 00:34:3431.24 km/h+00:11 (16.) +01:34 (1026.) +00:41 (1215.)
Bike90 km 03:47:31 00:21:4935.75 km/h+00:26 (16.) +01:22 (1045.) +00:57 (1244.)
Bike90 km 03:47:31 02:48:2232.07 km/h+01:59 (17.) +05:42 (1056.) +01:43 (1244.)
Transition 03:51:41 00:04:10 - +00:11 (19.) +00:47 (1065.) +00:48 (1371.)
Run2.7 km 04:06:15 00:14:3405:23 min/km-01:10 (10.) +00:28 (916.) +00:15 (1109.)
Run4.5 km 04:15:43 00:09:2805:15 min/km-00:41 (10.) +00:30 (984.) +00:21 (1206.)
Run6 km 04:23:45 00:08:0205:21 min/km-00:58 (9.) +00:06 (864.) -00:01 (1050.)
Run8.7 km 04:39:38 00:15:5305:52 min/km-01:34 (10.) +00:37 (944.) +00:24 (1169.)
Run10.5 km 04:49:46 00:10:0805:37 min/km-00:57 (10.) +00:33 (953.) +00:25 (1190.)
Run12 km 04:58:16 00:08:3005:40 min/km-01:07 (7.) ±00:00 (840.) -00:04 (1038.)
Run14.7 km 05:14:49 00:16:3306:07 min/km-01:33 (8.) +00:31 (897.) +00:18 (1121.)
Run16.5 km 05:24:50 00:10:0105:33 min/km-01:18 (6.) +00:02 (806.) -00:04 (1002.)
Run18 km 05:33:48 00:08:5805:58 min/km-00:57 (8.) +00:24 (903.) +00:19 (1131.)
Run20.7 km 05:50:39 00:16:5106:14 min/km-01:57 (6.) +00:25 (862.) +00:15 (1082.)
Run21.1 km 05:53:37 00:02:5807:24 min/km-00:07 (10.) -00:23 (993.) -00:16 (1268.)
Run21.1 km 05:53:37 02:01:5605:46 min/km-12:19 (8.) +03:13 (896.) +01:52 (1112.)
Total 113 km 05:53:37 05:53:3719.17 km/h-03:02 (14.) +23:05 (1070.) +17:12 (1308.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance