Debbie Rookes -
Ironman Lanzarote 2016

  Quick facts

1426/98/12All/Gender/AG

F 45-49Age group

462Bib number

GBRNationality

1:21:028:00:435:14:26 15:04:18

  Compare Debbie Rookes with other athletes!

462 Rookes
459 Carlsson × 
285 Haseldine × 
453 Freidl × 
138 Jakubowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:02 01:21:0202:04 min/100m+00:44 (10.) +02:50 (84.) +06:28 (1236.)
Transition 01:34:40 00:13:38 - +03:51 (15.) +04:49 (119.) +04:38 (1480.)
Bike180.2 km 09:35:23 08:00:4322.49 km/h+45:43 (15.) +45:57 (101.) +01:07:41 (1489.)
Transition 09:49:52 00:14:29 - +04:46 (17.) +05:38 (121.) +05:43 (1506.)
Run42.2 km 15:04:18 05:14:2607:27 min/km+13:17 (9.) +36:03 (98.) +39:11 (1305.)
Total 226.3 km 15:04:18 15:04:1815.01 km/h+01:08:21 (12.) +01:35:17 (98.) +02:03:41 (1426.)

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