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Susana Ester Pamos -
Ironman Lanzarote 2016

Quick facts

897/59/14All/Gender/AG

F 40-44Age group

439Bib number

ESPNationality


1:20:34	7:06:12	4:14:18	13:04:02

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Compare Susana Ester Pamos with other athletes!

439 Pamos

448 Vázquez ×

438 Dullaghan ×

430 Farina ×

432 Roulin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:34	01:20:34	02:03 min/100m	+03:14 (20.) ●	+02:22 (82.) ●	+06:00 (1220.) ●
Transition		01:33:23	00:12:49	-	+03:21 (23.) ●	+04:00 (112.) ●	+03:49 (1420.) ●
Bike	180.2 km	08:39:35	07:06:12	25.37 km/h	-09:37 (14.) ●	-08:34 (64.) ●	+13:10 (1028.) ●
Transition		08:49:44	00:10:09	-	+01:07 (20.) ●	+01:18 (90.) ●	+01:23 (1154.) ●
Run	42.2 km	13:04:02	04:14:18	06:01 min/km	-19:30 (10.) ●	-24:05 (44.) ●	-20:57 (608.) ●
Total	226.3 km	13:04:02	13:04:02	17.32 km/h	-21:25 (14.) ●	-24:59 (59.) ●	+03:25 (897.) ●

Ovr	Gen	Div	Name	#	AG
783	54	9	Annick Roos Louisa Vande Kerckhove	136	F 40-44	BEL	01:07:44	06:51:57	04:34:01	12:46:31
816	55	10	Mónica Sansano Canales	437	F 40-44	ESP	01:04:02	07:09:17	04:23:35	12:52:31
842	56	11	Tatjana Ivanova	62	F 40-44	DEU	01:18:53	06:43:35	04:34:23	12:55:34
873	57	12	Olga Villanueva Vázquez	448	F 40-44	ESP	01:18:27	06:57:03	04:30:36	12:59:12
888	58	13	Sheena Dullaghan	438	F 40-44	IRL	01:09:59	07:19:48	04:08:58	13:02:19
897	59	14	Susana Ester Pamos	439	F 40-44	ESP	01:20:34	07:06:12	04:14:18	13:04:02
977	68	15	Lorena Farina	430	F 40-44	ARG	01:14:49	07:14:02	04:36:43	13:19:39
1014	71	16	Verene Roulin	432	F 40-44	CHE	01:17:29	06:59:13	04:53:14	13:25:53
1176	80	17	Noemi Pérez Armas	440	F 40-44	ESP	01:32:12	07:47:28	04:18:53	13:56:31
1185	82	18	Mª Luisa Nieto Morales	431	F 40-44	ESP	01:10:23	07:37:46	04:41:23	13:58:07

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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