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Paul Arnold -
Ironman Lanzarote 2016

Quick facts

1153/1075/188All/Gender/AG

M 45-49Age group

229Bib number

GBRNationality


1:07:42	6:41:21	5:39:22	13:52:01

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Compare Paul Arnold with other athletes!

229 Arnold

1446 Jimenez ×

1634 Pinchin ×

1543 Osborne ×

1579 Valiente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:42	01:07:42	01:44 min/100m	-07:31 (67.) ●	-06:33 (458.) ●	-06:52 (480.) ●
Transition		01:18:50	00:11:08	-	+01:25 (187.) ●	+02:07 (1150.) ●	+02:08 (1252.) ●
Bike	180.2 km	08:00:11	06:41:21	26.94 km/h	-14:18 (105.) ●	-09:49 (664.) ●	-11:41 (702.) ●
Transition		08:12:39	00:12:28	-	+02:56 (210.) ●	+03:42 (1283.) ●	+03:42 (1389.) ●
Run	42.2 km	13:52:01	05:39:22	08:02 min/km	+56:07 (229.) ●	+01:04:23 (1332.) ●	+01:04:07 (1443.) ●
Total	226.3 km	13:52:01	13:52:01	16.32 km/h	+38:39 (188.) ●	+53:50 (1075.) ●	+51:24 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1136	1058	183	Agustin Rodriguez Garcia	1637	M 45-49	ESP	01:13:16	06:58:32	05:24:30	13:48:28
1141	1063	184	Jussi Kiira	1488	M 45-49	FIN	01:19:04	07:52:07	04:16:21	13:49:39
1144	1066	185	Steven Bainbridge	209	M 45-49	GBR	01:28:17	06:44:37	05:19:25	13:50:27
1145	1067	186	Jose Antonio Ruesgas Jimenez	1446	M 45-49	ESP	01:12:33	07:25:54	04:49:25	13:50:30
1150	1072	187	Andy Pinchin	1634	M 45-49	POL	01:25:59	06:52:45	05:14:21	13:51:19
1153	1075	188	Paul Arnold	229	M 45-49	GBR	01:07:42	06:41:21	05:39:22	13:52:01
1154	1076	189	Ian Osborne	1543	M 45-49	GBR	01:07:05	06:31:46	05:55:55	13:52:05
1158	1080	190	Victor Hernan Valiente	1579	M 45-49	ESP	01:34:28	06:56:24	05:01:47	13:52:22
1159	1081	191	Mike Galloway	340	M 45-49	GBR	01:19:14	07:25:27	04:46:57	13:52:26
1160	1082	192	Tim Richardson	237	M 45-49	GBR	01:22:39	07:19:49	04:49:57	13:52:27

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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