Cai Risskov -
Ironman Lanzarote 2016

  Quick facts

1599/1479/12All/Gender/AG

M 65-69Age group

1886Bib number

---Nationality

1:52:567:38:446:18:13 16:25:34

  Compare Cai Risskov with other athletes!

1886 Risskov
124 Godfrey × 
125 Pratsch × 
274 Wragg × 
1882 Wakasa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:52:56 01:52:5602:53 min/100m+25:44 (14.) +38:41 (1497.) +38:22 (1626.)
Transition 02:12:19 00:19:23 - +07:27 (14.) +10:22 (1503.) +10:23 (1633.)
Bike180.2 km 09:51:03 07:38:4423.57 km/h-04:31 (5.) +47:34 (1256.) +45:42 (1343.)
Transition 10:07:21 00:16:18 - +04:30 (13.) +07:32 (1442.) +07:32 (1566.)
Run42.2 km 16:25:34 06:18:1308:57 min/km+52:30 (12.) +01:43:14 (1463.) +01:42:58 (1590.)
Total 226.3 km 16:25:34 16:25:3413.78 km/h+01:25:40 (12.) +03:27:23 (1479.) +03:24:57 (1599.)

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