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Laurent Tran -
Ironman South Africa 2016

Quick facts

1443/1226/289All/Gender/AG

M 40-44Age group

1253Bib number

---Nationality


1:33:02	7:39:38	5:40:29	15:24:23

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Compare Laurent Tran with other athletes!

1253 Tran

1076 Bryant ×

1102 Ensal ×

1206 Pretorius ×

1066 Bonk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:02	01:33:02	02:23 min/100m	+13:37 (267.) ●	+13:26 (1145.) ●	+12:53 (1339.) ●
Transition		01:48:33	00:15:31	-	+07:46 (296.) ●	+08:00 (1295.) ●	+08:02 (1533.) ●
Bike	180.2 km	09:28:11	07:39:38	23.52 km/h	+01:29:48 (298.) ●	+01:27:01 (1264.) ●	+01:22:54 (1483.) ●
Transition		09:43:54	00:15:43	-	+07:31 (285.) ●	+07:45 (1258.) ●	+07:46 (1492.) ●
Run	42.2 km	15:24:23	05:40:29	08:04 min/km	+50:48 (252.) ●	+47:29 (1051.) ●	+47:29 (1244.) ●
Total	226.3 km	15:24:23	15:24:23	14.69 km/h	+02:49:30 (289.) ●	+02:43:41 (1226.) ●	+02:39:04 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1391	1189	284	Johan Bosch	1067	M 40-44	---	01:33:03	07:30:21	05:47:07	15:07:00
1399	1194	285	Mishan Valjee	1258	M 40-44	---	01:32:33	07:23:06	05:57:02	15:11:22
1403	1196	286	Simon Turner	1256	M 40-44	---	01:54:05	07:19:29	05:36:19	15:12:26
1410	1201	287	Marc Bryant	1076	M 40-44	---	01:28:19	07:05:34	06:23:30	15:15:13
1436	1220	288	Ameer Ensal	1102	M 40-44	---	01:44:06	07:56:59	05:22:10	15:22:21
1443	1226	289	Laurent Tran	1253	M 40-44	---	01:33:02	07:39:38	05:40:29	15:24:23
1449	1231	290	Ray Pretorius	1206	M 40-44	---	01:25:05	07:22:52	06:13:18	15:26:36
1452	1234	291	Rado Bonk	1066	M 40-44	---	02:08:40	07:15:06	05:32:35	15:27:01
1454	1236	292	Nico Koch	1155	M 40-44	---	01:23:45	07:51:30	05:42:08	15:27:07
1458	1240	293	Nicholas Smith	493	M 40-44	---	01:18:25	06:32:55	07:12:18	15:29:21

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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