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Rado Bonk -
Ironman South Africa 2016

Quick facts

1452/1234/291All/Gender/AG

M 40-44Age group

1066Bib number

---Nationality


2:08:40	7:15:06	5:32:35	15:27:01

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Compare Rado Bonk with other athletes!

1066 Bonk

1253 Tran ×

1206 Pretorius ×

1155 Koch ×

493 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:08:40	02:08:40	03:17 min/100m	+49:15 (305.) ●	+49:04 (1318.) ●	+48:31 (1559.) ●
Transition		02:25:39	00:16:59	-	+09:14 (300.) ●	+09:28 (1308.) ●	+09:30 (1549.) ●
Bike	180.2 km	09:40:45	07:15:06	24.85 km/h	+01:05:16 (281.) ●	+01:02:29 (1181.) ●	+58:22 (1362.) ●
Transition		09:54:26	00:13:41	-	+05:29 (270.) ●	+05:43 (1196.) ●	+05:44 (1422.) ●
Run	42.2 km	15:27:01	05:32:35	07:52 min/km	+42:54 (242.) ●	+39:35 (995.) ●	+39:35 (1180.) ●
Total	226.3 km	15:27:01	15:27:01	14.65 km/h	+02:52:08 (291.) ●	+02:46:19 (1234.) ●	+02:41:42 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1403	1196	286	Simon Turner	1256	M 40-44	---	01:54:05	07:19:29	05:36:19	15:12:26
1410	1201	287	Marc Bryant	1076	M 40-44	---	01:28:19	07:05:34	06:23:30	15:15:13
1436	1220	288	Ameer Ensal	1102	M 40-44	---	01:44:06	07:56:59	05:22:10	15:22:21
1443	1226	289	Laurent Tran	1253	M 40-44	---	01:33:02	07:39:38	05:40:29	15:24:23
1449	1231	290	Ray Pretorius	1206	M 40-44	---	01:25:05	07:22:52	06:13:18	15:26:36
1452	1234	291	Rado Bonk	1066	M 40-44	---	02:08:40	07:15:06	05:32:35	15:27:01
1454	1236	292	Nico Koch	1155	M 40-44	---	01:23:45	07:51:30	05:42:08	15:27:07
1458	1240	293	Nicholas Smith	493	M 40-44	---	01:18:25	06:32:55	07:12:18	15:29:21
1465	1246	294	Songo Fipaza	1106	M 40-44	---	01:56:32	07:06:19	06:09:31	15:33:27
1478	1256	295	Ahmed Iraky	516	M 40-44	---	01:14:53	06:48:11	07:18:20	15:37:41

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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