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Risa Nanao -
Ironman Malaysia 2016

Quick facts

518/73/19All/Gender/AG

F 40-44Age group

735Bib number

JPNNationality


1:39:53	7:22:30	5:13:07	14:29:36

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Compare Risa Nanao with other athletes!

735 Nanao

748 Edwards ×

757 Sakurai ×

742 Karen ×

758 Toparkngarm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:53	01:39:53	02:33 min/100m	+14:30 (23.) ●	+14:58 (88.) ●	+15:08 (681.) ●
Transition		01:48:29	00:08:36	-	+02:37 (20.) ●	+02:29 (81.) ●	+01:42 (589.) ●
Bike	180.2 km	09:10:59	07:22:30	24.43 km/h	+32:55 (19.) ●	+33:31 (75.) ●	+44:18 (642.) ●
Transition		09:16:29	00:05:30	-	+00:19 (18.) ●	+00:14 (69.) ●	-02:27 (348.) ●
Run	42.2 km	14:29:36	05:13:07	07:25 min/km	+10:50 (18.) ●	+11:06 (62.) ●	-01:28 (402.) ●
Total	226.3 km	14:29:36	14:29:36	15.61 km/h	+01:01:11 (19.) ●	+01:02:18 (73.) ●	+57:13 (518.) ●

Ovr	Gen	Div	Name	#	AG
290	45	14	Emma Cook	734	F 40-44	AUS	01:19:04	06:18:50	04:55:22	12:42:29
291	46	15	Annick Roos Louisa Vande Kerckhove	759	F 40-44	BEL	01:11:34	06:27:17	04:58:01	12:43:21
305	48	16	Mia Fogel	754	F 40-44	SWE	01:10:27	06:37:21	04:56:29	12:50:22
370	54	17	Natalie Edwards	748	F 40-44	AUS	01:04:09	06:33:11	05:35:19	13:21:33
463	65	18	Rie Sakurai	757	F 40-44	JPN	01:31:27	06:59:59	05:04:07	13:58:23
518	73	19	Risa Nanao	735	F 40-44	JPN	01:39:53	07:22:30	05:13:07	14:29:36
547	77	20	FoongMC Karen	742	F 40-44	MYS	01:36:27	09:01:24	05:34:45	14:42:59
599	80	21	Panorkwan Toparkngarm	758	F 40-44	THA	01:30:44	07:48:23	05:35:57	15:11:31
615	83	22	Sakuna Usanawasin	738	F 40-44	THA	02:01:19	07:46:38	05:13:56	15:17:11
673	92	23	MEI LIN TAN	730	F 40-44	MYS	01:30:13	07:23:18	06:29:31	15:43:13

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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