aidiagnostics

Ad

Emma Cook -
Ironman Malaysia 2016

Quick facts

290/45/14All/Gender/AG

F 40-44Age group

734Bib number

AUSNationality


1:19:04	6:18:50	4:55:22	12:42:29

aidiagnostics

Ad

Compare Emma Cook with other athletes!

734 Cook

741 MIURA ×

737 Miller ×

759 Kerckhove ×

754 Fogel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:04	01:19:04	02:01 min/100m	-06:19 (15.) ●	-05:51 (45.) ●	-05:41 (315.) ●
Transition		01:24:05	00:05:01	-	-00:58 (16.) ●	-01:06 (52.) ●	-01:53 (298.) ●
Bike	180.2 km	07:42:55	06:18:50	28.54 km/h	-30:45 (11.) ●	-30:09 (34.) ●	-19:22 (293.) ●
Transition		07:47:07	00:04:12	-	-00:59 (13.) ●	-01:04 (48.) ●	-03:45 (236.) ●
Run	42.2 km	12:42:29	04:55:22	06:59 min/km	-06:55 (13.) ●	-06:39 (52.) ●	-19:13 (325.) ●
Total	226.3 km	12:42:29	12:42:29	17.81 km/h	-45:56 (14.) ●	-44:49 (45.) ●	-49:54 (290.) ●

Ovr	Gen	Div	Name	#	AG
225	30	9	Michelle Gemmell	733	F 40-44	AUS	01:14:28	05:52:21	04:47:10	12:01:10
230	31	10	Anna Turnseck-James	756	F 40-44	AUS	01:13:28	06:10:49	04:30:10	12:02:18
236	34	11	Megan Gray	755	F 40-44	AUS	01:06:37	06:00:29	04:48:51	12:03:46
246	36	12	CHIHO MIURA	741	F 40-44	JPN	01:21:03	06:12:50	04:25:56	12:10:37
289	44	13	Brooke Miller	737	F 40-44	AUS	01:17:10	06:10:06	05:07:42	12:42:22
290	45	14	Emma Cook	734	F 40-44	AUS	01:19:04	06:18:50	04:55:22	12:42:29
291	46	15	Annick Roos Louisa Vande Kerckhove	759	F 40-44	BEL	01:11:34	06:27:17	04:58:01	12:43:21
305	48	16	Mia Fogel	754	F 40-44	SWE	01:10:27	06:37:21	04:56:29	12:50:22
370	54	17	Natalie Edwards	748	F 40-44	AUS	01:04:09	06:33:11	05:35:19	13:21:33
463	65	18	Rie Sakurai	757	F 40-44	JPN	01:31:27	06:59:59	05:04:07	13:58:23

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read