David Fragoso Roig -
Ironman Lanzarote 2017

  Quick facts

1002/918/173All/Gender/AG

M 45-49Age group

1287Bib number

ESPNationality

1:23:097:10:035:29:47 14:23:09

  Compare David Fragoso Roig with other athletes!

1287 Roig
1189 Berrospi × 
1315 Andrade × 
1371 O'Driscoll × 
1298 Duque × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:23:09 01:23:0902:07 min/100m+09:44 (185.) +09:30 (997.) +09:10 (1087.)
Transition 01:33:27 00:10:18 - +01:33 (164.) +01:26 (846.) +01:29 (943.)
Bike180.2 km 08:43:30 07:10:0325.14 km/h+16:35 (143.) +16:23 (773.) +13:42 (830.)
Transition 08:53:22 00:09:52 - +01:00 (155.) +01:00 (797.) +00:57 (876.)
Run42.2 km 14:23:09 05:29:4707:48 min/km+53:39 (190.) +54:05 (1034.) +53:56 (1138.)
Total 226.3 km 14:23:09 14:23:0915.73 km/h+01:22:31 (173.) +01:22:24 (918.) +01:19:14 (1002.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance