Kok Ming Cheong -
Ironman 70.3 Langkawi 2017

  Quick facts

430/361/37All/Gender/AG

M45-49Age group

1740Bib number

Nationality

49:213:24:023:03:15 7:31:41

  Compare Kok Ming Cheong with other athletes!

1740 Cheong
1787 Keedil × 
1759 Chong × 
1786 Abdul Aziz × 
1735 Yoshio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:21 00:49:2102:35 min/100m+02:35 (36.) +04:13 (319.) +04:09 (382.)
Transition 00:57:38 00:08:17 - +00:53 (36.) +01:35 (358.) +01:41 (433.)
Bike0.5 km 00:59:52 00:02:1413.43 km/h-00:04 (24.) -00:03 (231.) -00:19 (268.)
Bike13.5 km 01:28:48 00:28:5626.96 km/h+01:27 (37.) +01:55 (359.) +01:19 (416.)
Bike16.7 km 01:37:09 00:08:2122.99 km/h+00:33 (41.) +00:41 (372.) +00:32 (423.)
Bike76.4 km 04:00:05 02:22:5625.06 km/h+08:07 (41.) +11:18 (366.) +08:06 (424.)
Bike90.2 km 04:21:40 00:21:3538.36 km/h+01:39 (41.) +02:15 (389.) +01:41 (458.)
Bike90.2 km 04:21:40 03:24:0226.53 km/h+11:42 (40.) +16:06 (368.) +11:19 (426.)
Transition 04:28:26 00:06:46 - +02:02 (47.) +02:30 (407.) +02:29 (491.)
Run0.1 km 04:30:42 00:02:1622:40 min/km+00:12 (36.) +00:11 (327.) +00:12 (397.)
Run2.2 km 04:42:24 00:11:4205:34 min/km-00:43 (25.) -00:06 (245.) -00:06 (296.)
Run8 km 05:28:37 00:46:1307:58 min/km+03:58 (39.) +05:30 (342.) +05:31 (417.)
Run11.5 km 05:55:44 00:27:0707:44 min/km+03:18 (44.) +04:08 (361.) +04:10 (439.)
Run16.3 km 06:45:07 00:49:2310:17 min/km+06:04 (46.) +07:40 (379.) +07:47 (461.)
Run21 km 07:29:47 00:44:4009:30 min/km+03:31 (39.) +04:52 (335.) +05:00 (407.)
Run21.2 km 07:31:41 00:01:5409:30 min/km+00:09 (40.) +00:07 (336.) +00:08 (409.)
Run21.2 km 07:31:41 03:03:1508:38 min/km+16:29 (39.) +22:22 (348.) +22:42 (422.)
Total 113.3 km 07:31:41 07:31:4115.05 km/h+33:41 (37.) +46:46 (361.) +42:20 (430.)

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