Say Hoe Koh -
Ironman 70.3 Langkawi 2017

  Quick facts

295/246/73All/Gender/AG

M35-39Age group

1484Bib number

Nationality

44:232:58:152:54:28 6:50:59

  Compare Say Hoe Koh with other athletes!

1484 Koh
1522 Wen Chen × 
1434 Liew × 
1472 Clark × 
1458 Fanggara Sie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:23 00:44:2302:20 min/100m-00:38 (62.) -00:45 (201.) -00:49 (240.)
Transition 00:51:59 00:07:36 - +01:04 (85.) +00:54 (312.) +01:00 (381.)
Bike0.5 km 00:54:03 00:02:0414.52 km/h-00:11 (32.) -00:13 (107.) -00:29 (128.)
Bike13.5 km 01:19:08 00:25:0531.1 km/h-01:54 (37.) -01:56 (122.) -02:32 (133.)
Bike16.7 km 01:25:57 00:06:4928.17 km/h-00:48 (30.) -00:51 (94.) -01:00 (100.)
Bike76.4 km 03:30:54 02:04:5728.67 km/h-03:59 (59.) -06:41 (195.) -09:53 (219.)
Bike90.2 km 03:50:14 00:19:2042.83 km/h+00:24 (75.) ±00:00 (243.) -00:34 (281.)
Bike90.2 km 03:50:14 02:58:1530.36 km/h-06:28 (57.) -09:41 (183.) -14:28 (207.)
Transition 03:56:31 00:06:17 - +02:09 (110.) +02:01 (388.) +02:00 (471.)
Run0.1 km 03:59:58 00:03:2734:30 min/km+01:25 (125.) +01:22 (450.) +01:23 (544.)
Run2.2 km 04:12:34 00:12:3606:00 min/km+01:13 (88.) +00:48 (299.) +00:48 (360.)
Run8 km 04:55:51 00:43:1707:27 min/km+03:47 (84.) +02:34 (285.) +02:35 (347.)
Run11.5 km 05:19:12 00:23:2106:40 min/km+01:09 (82.) +00:22 (258.) +00:24 (311.)
Run16.3 km 06:05:11 00:45:5909:34 min/km+05:44 (92.) +04:16 (308.) +04:23 (375.)
Run21 km 06:49:07 00:43:5609:20 min/km+05:08 (93.) +04:08 (321.) +04:16 (391.)
Run21.2 km 06:50:59 00:01:5209:20 min/km-00:07 (92.) +00:05 (316.) +00:06 (386.)
Run21.2 km 06:50:59 02:54:2808:13 min/km+18:19 (92.) +13:35 (300.) +13:55 (366.)
Total 113.3 km 06:50:59 06:50:5916.54 km/h+14:26 (73.) +06:04 (246.) +01:38 (295.)

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