aidiagnostics

Ad

Giang Hoang -
Ironman 70.3 Langkawi 2017

Quick facts

237/199/13All/Gender/AG

M25-29Age group

1251Bib number

Nationality


45:52	3:09:30	2:23:40	6:28:55

aidiagnostics

Ad

Compare Giang Hoang with other athletes!

1251 Hoang

1252 Ting ×

1232 Seow ×

1255 Wong ×

1259 Snowden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:52	00:45:52	02:24 min/100m	+01:25 (21.) ●	+00:44 (243.) ●	+00:40 (286.) ●
Transition		00:51:57	00:06:05	-	-00:22 (17.) ●	-00:37 (214.) ●	-00:31 (267.) ●
Bike	0.5 km	00:54:34	00:02:37	11.46 km/h	+00:13 (29.) ●	+00:20 (406.) ●	+00:04 (484.) ●
Bike	13.5 km	01:22:39	00:28:05	27.77 km/h	+00:51 (25.) ●	+01:04 (319.) ●	+00:28 (363.) ●
Bike	16.7 km	01:30:23	00:07:44	24.83 km/h	-00:05 (22.) ●	+00:04 (276.) ●	-00:05 (306.) ●
Bike	76.4 km	03:41:18	02:10:55	27.36 km/h	-03:43 (16.) ●	-00:43 (257.) ●	-03:55 (293.) ●
Bike	90.2 km	04:01:27	00:20:09	41.09 km/h	+00:07 (18.) ●	+00:49 (306.) ●	+00:15 (357.) ●
Bike	90.2 km	04:01:27	03:09:30	28.56 km/h	-02:37 (19.) ●	+01:34 (272.) ●	-03:13 (310.) ●
Transition		04:05:15	00:03:48	-	-00:30 (15.) ●	-00:28 (232.) ●	-00:29 (288.) ●
Run	0.1 km	04:07:00	00:01:45	17:30 min/km	-00:28 (14.) ●	-00:20 (170.) ●	-00:19 (208.) ●
Run	2.2 km	04:18:42	00:11:42	05:34 min/km	-00:58 (15.) ●	-00:06 (246.) ●	-00:06 (297.) ●
Run	8 km	04:56:38	00:37:56	06:32 min/km	-04:31 (12.) ●	-02:47 (193.) ●	-02:46 (231.) ●
Run	11.5 km	05:16:15	00:19:37	05:36 min/km	-04:29 (9.) ●	-03:22 (137.) ●	-03:20 (165.) ●
Run	16.3 km	05:52:51	00:36:36	07:37 min/km	-07:23 (8.) ●	-05:07 (149.) ●	-05:00 (184.) ●
Run	21 km	06:27:27	00:34:36	07:21 min/km	-07:32 (7.) ●	-05:12 (130.) ●	-05:04 (163.) ●
Run	21.2 km	06:28:55	00:01:28	07:20 min/km	-00:20 (6.) ●	-00:19 (121.) ●	-00:18 (152.) ●
Run	21.2 km	06:28:55	02:23:40	06:46 min/km	-25:41 (10.) ●	-17:13 (158.) ●	-16:53 (191.) ●
Total	113.3 km	06:28:55	06:28:55	17.48 km/h	-27:45 (13.) ●	-16:00 (199.) ●	-20:26 (237.) ●

Ovr	Gen	Div	Name	#	AG
162	133	8	Muzaffar Mansor	1244	M25-29		00:49:07	02:54:34	02:17:25	06:07:35
175	144	9	Eric Tay Fc	1243	M25-29		00:39:31	02:55:37	02:26:34	06:12:01
179	148	10	Morgan Ting	1231	M25-29		00:42:18	02:49:10	02:33:28	06:13:58
181	150	11	Gary Ting	1252	M25-29		00:39:02	02:58:41	02:28:20	06:14:22
206	173	12	Benjamin Seow	1232	M25-29		00:43:06	02:59:18	02:28:05	06:20:21
237	199	13	Giang Hoang	1251	M25-29		00:45:52	03:09:30	02:23:40	06:28:55
249	207	14	Jacky Wong	1255	M25-29		00:50:04	03:06:58	02:22:02	06:34:05
303	254	15	Ryan Snowden	1259	M25-29		00:40:32	03:15:34	02:42:25	06:53:29
305	256	16	Cai Hong Yu	1248	M25-29		00:51:33	03:08:03	02:42:12	06:54:11
332	276	17	John Doe	1247	M25-29		00:44:35	03:14:13	02:50:23	07:01:20

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read