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Benjamin Seow -
Ironman 70.3 Langkawi 2017

Quick facts

206/173/12All/Gender/AG

M25-29Age group

1232Bib number

Nationality


43:06	2:59:18	2:28:05	6:20:21

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Compare Benjamin Seow with other athletes!

1232 Seow

1231 Ting ×

1252 Ting ×

1251 Hoang ×

1255 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	-01:21 (13.) ●	-02:02 (179.) ●	-02:06 (214.) ●
Transition		00:48:53	00:05:47	-	-00:40 (14.) ●	-00:55 (188.) ●	-00:49 (236.) ●
Bike	0.5 km	00:51:01	00:02:08	14.06 km/h	-00:16 (9.) ●	-00:09 (159.) ●	-00:25 (185.) ●
Bike	13.5 km	01:16:02	00:25:01	31.18 km/h	-02:13 (6.) ●	-02:00 (114.) ●	-02:36 (125.) ●
Bike	16.7 km	01:23:01	00:06:59	27.49 km/h	-00:50 (8.) ●	-00:41 (124.) ●	-00:50 (136.) ●
Bike	76.4 km	03:28:09	02:05:08	28.63 km/h	-09:30 (13.) ●	-06:30 (197.) ●	-09:42 (222.) ●
Bike	90.2 km	03:48:11	00:20:02	41.33 km/h	±00:00 (17.) ●	+00:42 (297.) ●	+00:08 (345.) ●
Bike	90.2 km	03:48:11	02:59:18	30.18 km/h	-12:49 (13.) ●	-08:38 (189.) ●	-13:25 (214.) ●
Transition		03:52:16	00:04:05	-	-00:13 (19.) ●	-00:11 (264.) ●	-00:12 (326.) ●
Run	0.1 km	03:53:49	00:01:33	15:30 min/km	-00:40 (9.) ●	-00:32 (97.) ●	-00:31 (119.) ●
Run	2.2 km	04:04:33	00:10:44	05:06 min/km	-01:56 (13.) ●	-01:04 (192.) ●	-01:04 (231.) ●
Run	8 km	04:43:10	00:38:37	06:39 min/km	-03:50 (14.) ●	-02:06 (203.) ●	-02:05 (242.) ●
Run	11.5 km	05:04:20	00:21:10	06:02 min/km	-02:56 (12.) ●	-01:49 (182.) ●	-01:47 (223.) ●
Run	16.3 km	05:42:27	00:38:07	07:56 min/km	-05:52 (12.) ●	-03:36 (175.) ●	-03:29 (213.) ●
Run	21 km	06:18:48	00:36:21	07:44 min/km	-05:47 (8.) ●	-03:27 (165.) ●	-03:19 (206.) ●
Run	21.2 km	06:20:21	00:01:33	07:45 min/km	-00:15 (8.) ●	-00:14 (166.) ●	-00:13 (206.) ●
Run	21.2 km	06:20:21	02:28:05	06:59 min/km	-21:16 (12.) ●	-12:48 (178.) ●	-12:28 (220.) ●
Total	113.3 km	06:20:21	06:20:21	17.87 km/h	-36:19 (12.) ●	-24:34 (173.) ●	-29:00 (206.) ●

Ovr	Gen	Div	Name	#	AG
140	117	7	Chew Jian Jie	1227	M25-29		00:45:07	02:45:08	02:15:09	05:56:34
162	133	8	Muzaffar Mansor	1244	M25-29		00:49:07	02:54:34	02:17:25	06:07:35
175	144	9	Eric Tay Fc	1243	M25-29		00:39:31	02:55:37	02:26:34	06:12:01
179	148	10	Morgan Ting	1231	M25-29		00:42:18	02:49:10	02:33:28	06:13:58
181	150	11	Gary Ting	1252	M25-29		00:39:02	02:58:41	02:28:20	06:14:22
206	173	12	Benjamin Seow	1232	M25-29		00:43:06	02:59:18	02:28:05	06:20:21
237	199	13	Giang Hoang	1251	M25-29		00:45:52	03:09:30	02:23:40	06:28:55
249	207	14	Jacky Wong	1255	M25-29		00:50:04	03:06:58	02:22:02	06:34:05
303	254	15	Ryan Snowden	1259	M25-29		00:40:32	03:15:34	02:42:25	06:53:29
305	256	16	Cai Hong Yu	1248	M25-29		00:51:33	03:08:03	02:42:12	06:54:11

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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