Alicja Stepien -
Ironman 70.3 Lahti 2023
Quick facts
3437/774/77Alle/Geschlecht/AK
F45-49Altersklasse
2160Startnummer
POLNationalität
| 38:11 | 2:44:35 | 1:49:50 | 5:23:41 |
Vergleiche Alicja Stepien mit anderen Athleten!
2160 Stepien
2157 Schiavini ×
2225 Gazza Amaral ×
2372 Kaufhold ×
2345 Pedrero ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -02:26 (93.) ● | -00:58 (948.) ● | +01:37 (3488.) ● |
| Wechsel | 00:43:04 | 00:04:53 | - | -00:52 (81.) ● | -00:40 (862.) ● | -00:13 (2861.) ● | |
| Radfahren | 14.3 km | 01:08:51 | 00:25:47 | 33.28 km/h | -01:19 (86.) ● | -00:56 (817.) ● | +00:56 (3648.) ● |
| Radfahren | 28.2 km | 01:31:38 | 00:22:47 | 36.61 km/h | -01:41 (55.) ● | -01:19 (615.) ● | +00:29 (3339.) ● |
| Radfahren | 39.8 km | 01:53:44 | 00:22:06 | 31.49 km/h | -01:12 (85.) ● | -01:02 (749.) ● | +00:48 (3532.) ● |
| Radfahren | 49.8 km | 02:11:59 | 00:18:15 | 32.88 km/h | -01:13 (70.) ● | -01:10 (677.) ● | +00:28 (3430.) ● |
| Radfahren | 60.7 km | 02:33:18 | 00:21:19 | 30.68 km/h | -01:34 (66.) ● | -01:13 (699.) ● | +00:44 (3506.) ● |
| Radfahren | 71 km | 02:52:46 | 00:19:28 | 31.75 km/h | -01:47 (49.) ● | -01:34 (570.) ● | +00:23 (3274.) ● |
| Radfahren | 82.5 km | 03:12:41 | 00:19:55 | 34.64 km/h | -01:52 (48.) ● | -01:32 (587.) ● | +00:12 (3231.) ● |
| Radfahren | 89.5 km | 03:27:39 | 00:14:58 | 28.06 km/h | -01:19 (70.) ● | -01:00 (755.) ● | +00:12 (3330.) ● |
| Radfahren | 89.5 km | 03:27:39 | 02:44:35 | 32.63 km/h | -11:57 (65.) ● | -09:46 (668.) ● | +04:12 (3414.) ● |
| Wechsel | 03:33:51 | 00:06:12 | - | ±00:00 (152.) ● | +00:19 (1318.) ● | +00:09 (3453.) ● | |
| Laufen | 0.4 km | 03:36:14 | 00:02:23 | 05:57 min/km | -00:08 (108.) ● | -00:03 (1093.) ● | +00:09 (3850.) ● |
| Laufen | 1.4 km | 03:41:17 | 00:05:03 | 05:03 min/km | -00:23 (108.) ● | -00:15 (993.) ● | +00:11 (3612.) ● |
| Laufen | 2.6 km | 03:48:16 | 00:06:59 | 05:49 min/km | -00:35 (103.) ● | -00:24 (957.) ● | +00:16 (3656.) ● |
| Laufen | 4 km | 03:55:23 | 00:07:07 | 05:05 min/km | -00:35 (88.) ● | -00:27 (865.) ● | +00:12 (3495.) ● |
| Laufen | 5.3 km | 04:01:36 | 00:06:13 | 04:46 min/km | -00:27 (103.) ● | -00:19 (967.) ● | +00:16 (3677.) ● |
| Laufen | 6.7 km | 04:08:14 | 00:06:38 | 04:44 min/km | -00:40 (86.) ● | -00:31 (833.) ● | +00:08 (3443.) ● |
| Laufen | 7.8 km | 04:14:06 | 00:05:52 | 05:20 min/km | -00:34 (91.) ● | -00:27 (854.) ● | +00:08 (3460.) ● |
| Laufen | 9.2 km | 04:21:24 | 00:07:18 | 05:12 min/km | -00:35 (89.) ● | -00:26 (876.) ● | +00:15 (3542.) ● |
| Laufen | 10.4 km | 04:27:08 | 00:05:44 | 04:46 min/km | -00:29 (98.) ● | -00:21 (929.) ● | +00:13 (3594.) ● |
| Laufen | 10.8 km | 04:29:36 | 00:02:28 | 06:09 min/km | -00:16 (85.) ● | -00:10 (901.) ● | +00:05 (3579.) ● |
| Laufen | 11.8 km | 04:34:50 | 00:05:14 | 05:14 min/km | -00:34 (90.) ● | -00:26 (856.) ● | +00:07 (3446.) ● |
| Laufen | 13 km | 04:42:10 | 00:07:20 | 06:06 min/km | -00:47 (94.) ● | -00:35 (884.) ● | +00:13 (3502.) ● |
| Laufen | 14.4 km | 04:49:32 | 00:07:22 | 05:15 min/km | -00:44 (82.) ● | -00:36 (822.) ● | +00:07 (3352.) ● |
| Laufen | 15.7 km | 04:55:47 | 00:06:15 | 04:48 min/km | -00:47 (76.) ● | -00:39 (755.) ● | ±00:00 (3216.) ● |
| Laufen | 17.1 km | 05:02:36 | 00:06:49 | 04:52 min/km | -00:49 (75.) ● | -00:40 (770.) ● | +00:01 (3243.) ● |
| Laufen | 18.2 km | 05:08:40 | 00:06:04 | 05:30 min/km | -00:39 (83.) ● | -00:32 (820.) ● | +00:05 (3348.) ● |
| Laufen | 19.6 km | 05:16:10 | 00:07:30 | 05:21 min/km | -00:39 (91.) ● | -00:30 (879.) ● | +00:09 (3388.) ● |
| Laufen | 20.8 km | 05:21:55 | 00:05:45 | 04:47 min/km | -00:26 (97.) ● | -00:21 (895.) ● | +00:08 (3409.) ● |
| Laufen | 21.1 km | 05:23:41 | 00:01:46 | 05:53 min/km | -00:11 (71.) ● | -00:09 (800.) ● | -00:04 (3238.) ● |
| Laufen | 21.1 km | 05:23:41 | 01:49:50 | 05:12 min/km | -10:18 (90.) ● | -07:51 (860.) ● | +02:39 (3470.) ● |
| Total | 112.5 km | 05:23:41 | 05:23:41 | 20.85 km/h | -25:33 (77.) ● | -18:56 (774.) ● | +08:24 (3437.) ● |
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