Koen Janssen -
Ironman 70.3 Duisburg 2023

Quick facts

78/75/12Alle/Geschlecht/AK

M40-44Altersklasse

122Startnummer

BELNationalität


30:38	2:08:58	1:30:19	4:18:26

Vergleiche Koen Janssen mit anderen Athleten!

122 Janssen

1502 Wouters ×

499 Wechsler ×

51 Delannoy ×

1001 Freisfeld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:38	00:30:38	01:36 min/100m	-07:44 (18.) ●	-07:39 (130.) ●	-07:56 (154.) ●
Wechsel		00:35:24	00:04:46	-	-01:34 (60.) ●	-01:37 (385.) ●	-01:36 (494.) ●
Radfahren	22.6 km	01:08:20	00:32:56	41.17 km/h	-05:44 (8.) ●	-05:58 (60.) ●	-06:43 (62.) ●
Radfahren	44.2 km	01:39:56	00:31:36	41.01 km/h	-05:21 (3.) ●	-05:25 (29.) ●	-06:11 (30.) ●
Radfahren	65.8 km	02:11:13	00:31:17	41.43 km/h	-07:29 (5.) ●	-07:35 (37.) ●	-08:31 (37.) ●
Radfahren	87.3 km	02:42:27	00:31:14	41.3 km/h	-06:32 (5.) ●	-06:33 (33.) ●	-07:25 (33.) ●
Radfahren	89.7 km	02:44:22	00:01:55	75.13 km/h	-00:19 (18.) ●	-00:18 (164.) ●	-00:20 (170.) ●
Radfahren	89.7 km	02:44:22	02:08:58	41.73 km/h	-25:25 (4.) ●	-25:49 (37.) ●	-29:10 (37.) ●
Wechsel		02:48:07	00:03:45	-	-01:13 (63.) ●	-01:15 (421.) ●	-01:16 (538.) ●
Laufen	2.9 km	03:00:03	00:11:56	04:06 min/km	-02:45 (20.) ●	-02:42 (133.) ●	-03:00 (141.) ●
Laufen	4.6 km	03:07:19	00:07:16	04:16 min/km	-01:27 (27.) ●	-01:27 (181.) ●	-01:38 (193.) ●
Laufen	6.5 km	03:15:03	00:07:44	04:04 min/km	-01:50 (19.) ●	-01:51 (141.) ●	-02:03 (148.) ●
Laufen	7.5 km	03:19:09	00:04:06	04:06 min/km	-00:50 (26.) ●	-00:49 (185.) ●	-00:55 (198.) ●
Laufen	10.3 km	03:31:39	00:12:30	04:27 min/km	-03:00 (26.) ●	-02:56 (171.) ●	-03:15 (183.) ●
Laufen	12 km	03:38:49	00:07:10	04:12 min/km	-01:53 (17.) ●	-01:51 (116.) ●	-02:03 (120.) ●
Laufen	13.9 km	03:46:43	00:07:54	04:09 min/km	-02:09 (19.) ●	-02:06 (132.) ●	-02:18 (141.) ●
Laufen	14.9 km	03:50:46	00:04:03	04:03 min/km	-01:04 (18.) ●	-01:04 (123.) ●	-01:09 (129.) ●
Laufen	17.8 km	04:02:51	00:12:05	04:09 min/km	-04:02 (12.) ●	-04:00 (74.) ●	-04:18 (78.) ●
Laufen	19.5 km	04:10:08	00:07:17	04:17 min/km	-02:03 (18.) ●	-02:01 (133.) ●	-02:13 (141.) ●
Laufen	21.7 km	04:18:01	00:07:53	03:35 min/km	-02:11 (20.) ●	-02:10 (132.) ●	-02:22 (140.) ●
Laufen	21.8 km	04:18:26	00:00:25	04:09 min/km	-00:06 (24.) ●	-00:06 (155.) ●	-00:07 (172.) ●
Laufen	21.8 km	04:18:26	01:30:19	04:08 min/km	-23:20 (18.) ●	-23:03 (124.) ●	-25:21 (131.) ●
Total	113.4 km	04:18:26	04:18:26	26.33 km/h	-59:16 (12.) ●	-59:23 (75.) ●	-01:05:19 (78.) ●

Ges	Sex	Ak	Name	#	AK
49	48	7	Pawel Kampa	645	M40-44	POL	00:31:15	02:10:01	01:27:00	04:14:10
73	70	8	Wouter Sijssens	33	M40-44	NLD	00:33:34	02:10:56	01:25:32	04:18:00
75	72	9	Douglas Rocha	8	M40-44	BRA	00:30:46	02:15:33	01:25:01	04:18:03
76	73	10	Bert Wouters	1502	M40-44	BEL	00:34:31	02:16:14	01:19:25	04:18:15
77	74	11	Oliver Wechsler	499	M40-44	DEU	00:32:02	02:16:27	01:23:54	04:18:16
78	75	12	Koen Janssen	122	M40-44	BEL	00:30:38	02:08:58	01:30:19	04:18:26
89	85	13	Sebastien Delannoy	51	M40-44	BEL	00:35:53	02:13:20	01:24:11	04:19:49
101	97	14	Carsten Freisfeld	1001	M40-44	DEU	00:27:50	02:17:49	01:29:03	04:22:20
103	99	15	Stefan Voelker	1027	M40-44	DEU	00:32:46	02:17:29	01:22:56	04:22:22
104	100	16	Marcel Rath	23	M40-44	DEU	00:33:06	02:10:03	01:32:23	04:22:23