Douglas Rocha -
Ironman 70.3 Duisburg 2023

Quick facts

75/72/9Alle/Geschlecht/AK

M40-44Altersklasse

8Startnummer

BRANationalität


30:46	2:15:33	1:25:01	4:18:03

Vergleiche Douglas Rocha mit anderen Athleten!

8 Rocha

645 Kampa ×

33 Sijssens ×

1502 Wouters ×

499 Wechsler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:46	00:30:46	01:37 min/100m	-07:36 (19.) ●	-07:31 (140.) ●	-07:48 (166.) ●
Wechsel		00:34:25	00:03:39	-	-02:41 (13.) ●	-02:44 (117.) ●	-02:43 (170.) ●
Radfahren	22.6 km	01:08:58	00:34:33	39.25 km/h	-04:07 (24.) ●	-04:21 (179.) ●	-05:06 (183.) ●
Radfahren	44.2 km	01:43:10	00:34:12	37.89 km/h	-02:45 (46.) ●	-02:49 (320.) ●	-03:35 (328.) ●
Radfahren	65.8 km	02:15:29	00:32:19	40.1 km/h	-06:27 (11.) ●	-06:33 (87.) ●	-07:29 (88.) ●
Radfahren	87.3 km	02:47:58	00:32:29	39.71 km/h	-05:17 (15.) ●	-05:18 (123.) ●	-06:10 (125.) ●
Radfahren	89.7 km	02:49:58	00:02:00	72 km/h	-00:14 (54.) ●	-00:13 (349.) ●	-00:15 (371.) ●
Radfahren	89.7 km	02:49:58	02:15:33	39.7 km/h	-18:50 (19.) ●	-19:14 (151.) ●	-22:35 (154.) ●
Wechsel		02:53:02	00:03:04	-	-01:54 (20.) ●	-01:56 (154.) ●	-01:57 (217.) ●
Laufen	2.9 km	03:04:41	00:11:39	04:01 min/km	-03:02 (13.) ●	-02:59 (82.) ●	-03:17 (87.) ●
Laufen	4.6 km	03:11:32	00:06:51	04:01 min/km	-01:52 (9.) ●	-01:52 (73.) ●	-02:03 (77.) ●
Laufen	6.5 km	03:18:52	00:07:20	03:51 min/km	-02:14 (11.) ●	-02:15 (65.) ●	-02:27 (68.) ●
Laufen	7.5 km	03:22:40	00:03:48	03:48 min/km	-01:08 (10.) ●	-01:07 (61.) ●	-01:13 (64.) ●
Laufen	10.3 km	03:34:24	00:11:44	04:11 min/km	-03:46 (11.) ●	-03:42 (67.) ●	-04:01 (70.) ●
Laufen	12 km	03:41:10	00:06:46	03:58 min/km	-02:17 (9.) ●	-02:15 (55.) ●	-02:27 (58.) ●
Laufen	13.9 km	03:48:34	00:07:24	03:53 min/km	-02:39 (9.) ●	-02:36 (53.) ●	-02:48 (57.) ●
Laufen	14.9 km	03:52:19	00:03:45	03:45 min/km	-01:22 (6.) ●	-01:22 (40.) ●	-01:27 (43.) ●
Laufen	17.8 km	04:03:57	00:11:38	04:00 min/km	-04:29 (9.) ●	-04:27 (50.) ●	-04:45 (54.) ●
Laufen	19.5 km	04:09:57	00:06:00	03:31 min/km	-03:20 (3.) ●	-03:18 (12.) ●	-03:30 (12.) ●
Laufen	21.7 km	04:17:44	00:07:47	03:32 min/km	-02:17 (17.) ●	-02:16 (114.) ●	-02:28 (121.) ●
Laufen	21.8 km	04:18:03	00:00:19	03:09 min/km	-00:12 (1.) ●	-00:12 (1.) ●	-00:13 (1.) ●
Laufen	21.8 km	04:18:03	01:25:01	03:53 min/km	-28:38 (9.) ●	-28:21 (52.) ●	-30:39 (55.) ●
Total	113.4 km	04:18:03	04:18:03	26.37 km/h	-59:39 (9.) ●	-59:46 (72.) ●	-01:05:42 (75.) ●

Ges	Sex	Ak	Name	#	AK
19	18	1	Karol Bogus	768	M40-44	POL	00:31:07	02:07:01	01:20:51	04:04:59
25	24	2	Karl Boehm	66	M40-44	AUS	00:30:20	02:04:45	01:23:10	04:07:15
30	29	3	Christiaan Zandbergen	1375	M40-44	NLD	00:28:29	02:10:15	01:24:02	04:09:30
31	30	4	Benoit Myaux	155	M40-44	BEL	00:26:03	02:07:53	01:30:21	04:09:32
35	34	5	Yevgen Slavniy	68	M40-44	UKR	00:26:31	02:09:40	01:28:39	04:10:51
47	46	6	Carsten Niederberger	1588	M40-44	DEU	00:24:48	02:10:05	01:32:26	04:14:05
49	48	7	Pawel Kampa	645	M40-44	POL	00:31:15	02:10:01	01:27:00	04:14:10
73	70	8	Wouter Sijssens	33	M40-44	NLD	00:33:34	02:10:56	01:25:32	04:18:00
75	72	9	Douglas Rocha	8	M40-44	BRA	00:30:46	02:15:33	01:25:01	04:18:03
76	73	10	Bert Wouters	1502	M40-44	BEL	00:34:31	02:16:14	01:19:25	04:18:15