Lars Lyhme -
Ironman 70.3 Kraichgau 2023

Quick facts

1452/1225/161Alle/Geschlecht/AK

M45-49Altersklasse

1766Startnummer

DEUNationalität


41:00	3:10:07	2:04:11	6:04:10

Vergleiche Lars Lyhme mit anderen Athleten!

1766 Lyhme

1658 Lexis ×

2161 Hausch ×

369 Fraatz ×

521 Küstermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:00	00:41:00	02:09 min/100m	+02:38 (155.) ●	+03:25 (1201.) ●	+03:08 (1446.) ●
Wechsel		00:46:33	00:05:33	-	+00:02 (123.) ●	+00:23 (1016.) ●	+00:28 (1285.) ●
Radfahren	19.4 km	01:30:34	00:44:01	26.44 km/h	+04:12 (188.) ●	+04:54 (1391.) ●	+04:19 (1656.) ●
Radfahren	27.5 km	01:46:25	00:15:51	30.66 km/h	+00:57 (170.) ●	+01:16 (1270.) ●	+01:01 (1480.) ●
Radfahren	48.8 km	02:30:14	00:43:49	29.17 km/h	+01:37 (156.) ●	+02:26 (1179.) ●	+01:45 (1354.) ●
Radfahren	61.4 km	02:57:03	00:26:49	28.19 km/h	+01:39 (173.) ●	+02:10 (1263.) ●	+01:45 (1475.) ●
Radfahren	77.3 km	03:37:25	00:40:22	23.63 km/h	+03:31 (180.) ●	+04:27 (1328.) ●	+03:51 (1574.) ●
Radfahren	88.6 km	03:56:40	00:19:15	35.22 km/h	+00:49 (168.) ●	+01:21 (1235.) ●	+01:06 (1443.) ●
Radfahren	88.6 km	03:56:40	03:10:07	27.96 km/h	+12:45 (175.) ●	+16:34 (1276.) ●	+13:47 (1496.) ●
Wechsel		03:59:59	00:03:19	-	-00:39 (81.) ●	-00:30 (695.) ●	-00:30 (878.) ●
Laufen	1.3 km	04:06:38	00:06:39	05:06 min/km	+00:12 (137.) ●	+00:21 (1081.) ●	+00:16 (1277.) ●
Laufen	2.6 km	04:13:35	00:06:57	05:20 min/km	+00:23 (157.) ●	+00:36 (1191.) ●	+00:30 (1418.) ●
Laufen	4.4 km	04:24:34	00:10:59	06:06 min/km	+00:34 (150.) ●	+00:57 (1182.) ●	+00:49 (1411.) ●
Laufen	6.9 km	04:39:05	00:14:31	05:48 min/km	+01:13 (167.) ●	+01:42 (1254.) ●	+01:32 (1518.) ●
Laufen	8.2 km	04:46:53	00:07:48	06:00 min/km	+00:45 (165.) ●	+01:00 (1304.) ●	+00:55 (1579.) ●
Laufen	9.4 km	04:54:45	00:07:52	06:33 min/km	+00:44 (162.) ●	+01:01 (1261.) ●	+00:55 (1527.) ●
Laufen	11.4 km	05:06:46	00:12:01	06:00 min/km	+01:03 (161.) ●	+01:24 (1227.) ●	+01:17 (1488.) ●
Laufen	13.7 km	05:21:39	00:14:53	06:28 min/km	+01:03 (158.) ●	+01:31 (1212.) ●	+01:22 (1464.) ●
Laufen	15.1 km	05:29:20	00:07:41	05:29 min/km	+00:25 (151.) ●	+00:39 (1181.) ●	+00:35 (1431.) ●
Laufen	16.3 km	05:37:01	00:07:41	06:24 min/km	+00:18 (142.) ●	+00:33 (1126.) ●	+00:29 (1362.) ●
Laufen	18.2 km	05:48:44	00:11:43	06:10 min/km	+00:22 (139.) ●	+00:44 (1095.) ●	+00:38 (1326.) ●
Laufen	20.6 km	06:03:08	00:14:24	05:59 min/km	+00:29 (140.) ●	+00:52 (1124.) ●	+00:45 (1360.) ●
Laufen	21.1 km	06:04:10	00:01:02	02:04 min/km	+00:02 (143.) ●	+00:03 (1120.) ●	+00:03 (1353.) ●
Laufen	21.1 km	06:04:10	02:04:11	05:53 min/km	+07:33 (154.) ●	+11:23 (1182.) ●	+10:06 (1426.) ●
Total	111.6 km	06:04:10	06:04:10	18.39 km/h	+22:19 (161.) ●	+31:15 (1225.) ●	+26:59 (1452.) ●

Ges	Sex	Ak	Name	#	AK
1413	1193	156	Tilo Heilmann	344	M45-49	DEU	00:42:37	03:05:34	01:54:41	05:59:42
1419	1197	157	Jan Rustemeier	616	M45-49	DEU	00:46:48	03:07:19	01:55:44	06:00:03
1427	1204	158	Mirko Kubny	749	M45-49	CHE	00:35:32	02:57:20	02:20:54	06:01:29
1433	1210	159	Patrick Lexis	1658	M45-49	LUX	00:39:57	03:04:54	02:10:40	06:02:46
1444	1219	160	Ulrich Hausch	2161	M45-49	DEU	00:42:58	03:01:25	02:11:32	06:03:41
1452	1225	161	Lars Lyhme	1766	M45-49	DEU	00:41:00	03:10:07	02:04:11	06:04:10
1464	1234	162	Patrick Fraatz	369	M45-49	DEU	00:38:10	02:53:37	02:27:06	06:04:51
1467	1235	163	Julian Küstermann	521	M45-49	DEU	00:41:22	02:59:57	02:13:41	06:05:06
1471	1238	164	Michael Beck	1626	M45-49	DEU	00:39:52	02:59:39	02:17:50	06:05:31
1472	1239	165	Dirk Pehl	1920	M45-49	DEU	00:38:52	03:09:28	02:07:15	06:05:32