Josef Bonavia -
Ironman Israel 2022

Quick facts

76/64/7Alle/Geschlecht/AK

M40-44Altersklasse

163Startnummer

MLTNationalität


1:10:26	5:03:05	3:17:45	9:41:08

Vergleiche Josef Bonavia mit anderen Athleten!

163 Bonavia

212 Lev ×

339 Ziewers ×

452 Swerink ×

403 Uja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:58	00:33:58	01:47 min/100m	-07:29 (11.) ●	-06:35 (105.) ●	-06:49 (122.) ●
Schwimmen	3.8 km	01:10:26	00:36:28	01:55 min/100m	-09:56 (11.) ●	-08:50 (96.) ●	-09:05 (112.) ●
Schwimmen	3.8 km	01:10:26	01:10:26	01:51 min/100m	-17:25 (12.) ●	-15:25 (103.) ●	-15:54 (119.) ●
Wechsel		01:14:26	00:04:00	-	-05:07 (4.) ●	-05:32 (61.) ●	-05:27 (80.) ●
Radfahren	22.7 km	01:50:43	00:36:17	37.54 km/h	-05:58 (13.) ●	-06:06 (76.) ●	-06:23 (86.) ●
Radfahren	45.5 km	02:28:13	00:37:30	36.48 km/h	-06:57 (17.) ●	-07:13 (87.) ●	-07:34 (98.) ●
Radfahren	67.9 km	03:08:42	00:40:29	33.2 km/h	-07:08 (12.) ●	-06:45 (89.) ●	-07:04 (103.) ●
Radfahren	89.3 km	03:44:12	00:35:30	36.17 km/h	-07:11 (17.) ●	-07:00 (98.) ●	-07:18 (112.) ●
Radfahren	110.8 km	04:20:01	00:35:49	36.02 km/h	-07:08 (14.) ●	-07:55 (87.) ●	-08:14 (99.) ●
Radfahren	133.6 km	05:00:02	00:40:01	34.19 km/h	-05:11 (23.) ●	-05:25 (122.) ●	-05:39 (135.) ●
Radfahren	156 km	05:39:21	00:39:19	34.18 km/h	-13:38 (11.) ●	-13:32 (72.) ●	-13:49 (84.) ●
Radfahren	177.4 km	06:16:14	00:36:53	34.81 km/h	-07:16 (12.) ●	-07:12 (76.) ●	-07:23 (91.) ●
Radfahren	178.6 km	06:17:31	00:01:17	56.1 km/h	-00:14 (16.) ●	-00:53 (95.) ●	-00:49 (103.) ●
Radfahren	178.6 km	06:17:31	05:03:05	35.36 km/h	-01:00:41 (11.) ●	-01:02:01 (76.) ●	-01:04:13 (89.) ●
Wechsel		06:23:23	00:05:52	-	-05:51 (11.) ●	-06:07 (79.) ●	-06:09 (97.) ●
Laufen	0.1 km	06:23:56	00:00:33	05:30 min/km	-00:12 (3.) ●	-00:10 (47.) ●	-00:11 (50.) ●
Laufen	5 km	06:44:34	00:20:38	04:12 min/km	-05:16 (11.) ●	-05:19 (72.) ●	-05:30 (82.) ●
Laufen	7 km	06:52:41	00:08:07	04:03 min/km	-02:23 (10.) ●	-02:05 (79.) ●	-02:09 (91.) ●
Laufen	10.6 km	07:11:26	00:18:45	05:12 min/km	-04:07 (18.) ●	-03:56 (96.) ●	-04:05 (110.) ●
Laufen	14.9 km	07:33:21	00:21:55	05:05 min/km	-05:47 (13.) ●	-05:55 (84.) ●	-06:03 (98.) ●
Laufen	16.9 km	07:41:46	00:08:25	04:12 min/km	-02:28 (13.) ●	-02:28 (84.) ●	-02:30 (98.) ●
Laufen	20.5 km	08:00:08	00:18:22	05:06 min/km	-05:55 (9.) ●	-06:01 (64.) ●	-06:07 (75.) ●
Laufen	24.8 km	08:21:48	00:21:40	05:02 min/km	-08:14 (4.) ●	-08:28 (55.) ●	-08:33 (61.) ●
Laufen	26.8 km	08:30:37	00:08:49	04:24 min/km	-02:55 (12.) ●	-02:56 (71.) ●	-02:57 (86.) ●
Laufen	30.4 km	08:49:33	00:18:56	05:15 min/km	-06:44 (5.) ●	-07:07 (55.) ●	-07:10 (64.) ●
Laufen	34.7 km	09:12:35	00:23:02	05:21 min/km	-08:13 (7.) ●	-08:27 (61.) ●	-08:33 (72.) ●
Laufen	36.7 km	09:21:29	00:08:54	04:27 min/km	-03:09 (10.) ●	-03:16 (74.) ●	-03:18 (87.) ●
Laufen	42.2 km	09:41:08	00:19:39	03:34 min/km	-06:50 (5.) ●	-07:33 (60.) ●	-07:33 (70.) ●
Laufen	42.2 km	09:41:08	03:17:45	04:41 min/km	-01:02:13 (7.) ●	-01:03:41 (62.) ●	-01:04:39 (74.) ●
Total	224.6 km	09:41:08	09:41:08	23.19 km/h	-02:31:17 (7.) ●	-02:32:46 (64.) ●	-02:36:22 (76.) ●

Ges	Sex	Ak	Name	#	AK
53	43	1	Amit Shaked	616	M40-44	ISR	01:03:16	04:48:44	03:15:55	09:16:49
61	50	2	Ian Farrell	446	M40-44	ARE	01:14:54	04:43:14	03:19:06	09:26:02
66	55	3	David Munro	690	M40-44	AUS	01:00:32	04:49:32	03:27:50	09:31:59
67	56	4	Cristian Moratiel Vicioso	443	M40-44	ESP	00:56:49	05:12:00	03:11:59	09:33:10
69	58	5	Zur Lev	212	M40-44	ISR	01:22:05	04:57:22	03:06:21	09:35:48
74	63	6	Frank Ziewers	339	M40-44	DEU	01:09:08	04:40:15	03:40:28	09:40:07
76	64	7	Josef Bonavia	163	M40-44	MLT	01:10:26	05:03:05	03:17:45	09:41:08
78	66	8	Ardjan Swerink	452	M40-44	NLD	01:08:59	05:05:08	03:17:33	09:42:07
79	67	9	Ruslan Uja	403	M40-44	MDA	01:11:29	05:11:24	03:07:58	09:42:25
81	69	10	Vicente Palones Llopis	527	M40-44	ESP	01:10:09	05:06:57	03:14:11	09:43:14