Ralph Emerson See -
Ironman 70.3 Puerto Princesa 2022

Quick facts

589/449/91Alle/Geschlecht/AK

M45-49Altersklasse

550Startnummer

PHLNationalität


41:48	3:22:18	3:12:28	7:29:03

Vergleiche Ralph Emerson See mit anderen Athleten!

550 See

554 Evangelista ×

785 Dy ×

551 Laurente ×

523 Quilala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:48	00:41:48	02:12 min/100m	-06:25 (23.) ●	-05:32 (142.) ●	-05:19 (190.) ●
Wechsel		00:47:51	00:06:03	-	+01:03 (100.) ●	+01:20 (484.) ●	+01:34 (669.) ●
Radfahren	1.5 km	00:52:50	00:04:59	18.06 km/h	+00:54 (117.) ●	+01:03 (560.) ●	+01:01 (736.) ●
Radfahren	3.9 km	00:57:38	00:04:48	30 km/h	+00:04 (83.) ●	+00:09 (409.) ●	+00:07 (514.) ●
Radfahren	6.3 km	01:02:31	00:04:53	29.49 km/h	+00:24 (104.) ●	+00:28 (515.) ●	+00:26 (659.) ●
Radfahren	13 km	01:17:13	00:14:42	27.35 km/h	+01:06 (101.) ●	+01:20 (492.) ●	+01:11 (625.) ●
Radfahren	20.3 km	01:31:15	00:14:02	31.21 km/h	+00:31 (91.) ●	+00:43 (445.) ●	+00:32 (545.) ●
Radfahren	27.6 km	01:47:46	00:16:31	26.52 km/h	+02:02 (120.) ●	+02:12 (551.) ●	+02:01 (715.) ●
Radfahren	33.9 km	02:02:47	00:15:01	25.17 km/h	+01:14 (103.) ●	+01:29 (499.) ●	+01:15 (625.) ●
Radfahren	40.2 km	02:16:29	00:13:42	27.59 km/h	+00:40 (90.) ●	+00:53 (447.) ●	+00:40 (553.) ●
Radfahren	47.5 km	02:31:13	00:14:44	29.73 km/h	+00:34 (90.) ●	+00:44 (448.) ●	+00:32 (547.) ●
Radfahren	54.8 km	02:47:51	00:16:38	26.33 km/h	+00:39 (84.) ●	+01:08 (435.) ●	+00:52 (541.) ●
Radfahren	61 km	03:03:51	00:16:00	23.25 km/h	+01:00 (91.) ●	+01:19 (462.) ●	+01:04 (572.) ●
Radfahren	67.3 km	03:18:03	00:14:12	26.62 km/h	+00:25 (78.) ●	+00:33 (403.) ●	+00:22 (500.) ●
Radfahren	74.6 km	03:33:54	00:15:51	27.63 km/h	+00:43 (90.) ●	+01:10 (441.) ●	+00:54 (545.) ●
Radfahren	82 km	03:50:57	00:17:03	26.04 km/h	-00:04 (69.) ●	+00:25 (366.) ●	+00:07 (447.) ●
Radfahren	88.2 km	04:08:15	00:17:18	21.5 km/h	+01:14 (94.) ●	+01:32 (457.) ●	+01:16 (571.) ●
Radfahren	88.9 km	04:10:09	00:01:54	22.11 km/h	+00:09 (104.) ●	+00:12 (519.) ●	+00:11 (665.) ●
Radfahren	88.9 km	04:10:09	03:22:18	26.37 km/h	+11:35 (94.) ●	+15:20 (458.) ●	+12:31 (568.) ●
Wechsel		04:16:35	00:06:26	-	+00:05 (69.) ●	+00:28 (366.) ●	+00:45 (522.) ●
Laufen	0.6 km	04:21:10	00:04:35	07:38 min/km	+00:19 (84.) ●	+00:22 (431.) ●	+00:26 (581.) ●
Laufen	2.9 km	04:41:05	00:19:55	08:39 min/km	+03:09 (105.) ●	+03:35 (508.) ●	+03:44 (679.) ●
Laufen	5.4 km	05:02:44	00:21:39	08:39 min/km	+02:59 (102.) ●	+03:38 (496.) ●	+03:44 (659.) ●
Laufen	7.8 km	05:25:18	00:22:34	09:24 min/km	+03:36 (105.) ●	+04:03 (505.) ●	+04:10 (675.) ●
Laufen	10.2 km	05:46:54	00:21:36	09:00 min/km	+03:28 (107.) ●	+03:52 (508.) ●	+03:58 (679.) ●
Laufen	10.8 km	05:47:41	00:00:47	01:18 min/km	-01:38 (51.) ●	-01:55 (220.) ●	-01:56 (280.) ●
Laufen	13.1 km	06:15:08	00:27:27	11:56 min/km	+06:10 (110.) ●	+07:07 (533.) ●	+07:13 (708.) ●
Laufen	15.6 km	06:38:23	00:23:15	09:18 min/km	+02:29 (88.) ●	+03:09 (458.) ●	+03:16 (613.) ●
Laufen	18.1 km	07:00:01	00:21:38	08:39 min/km	+00:58 (72.) ●	+01:30 (371.) ●	+01:33 (492.) ●
Laufen	20.4 km	07:22:34	00:22:33	09:48 min/km	+03:23 (103.) ●	+03:56 (506.) ●	+03:57 (675.) ●
Laufen	21 km	07:27:48	00:05:14	08:43 min/km	+00:11 (72.) ●	+00:19 (361.) ●	+00:20 (490.) ●
Laufen	21.2 km	07:29:03	00:01:15	06:15 min/km	+00:05 (85.) ●	+00:06 (415.) ●	-00:02 (552.) ●
Laufen	21.2 km	07:29:03	03:12:28	09:04 min/km	+25:09 (102.) ●	+29:42 (489.) ●	+30:23 (651.) ●
Total	112 km	07:29:03	07:29:03	14.96 km/h	+31:27 (91.) ●	+41:18 (449.) ●	+39:54 (589.) ●

Ges	Sex	Ak	Name	#	AK
567	433	86	Gem Orevillo	462	M45-49	PHL	00:49:20	03:00:02	03:24:33	07:24:23
572	437	87	Daniel Eguia	719	M45-49	PHL	00:52:21	03:13:51	03:06:46	07:25:30
584	444	88	Wilberto Lemuel Lacuna	489	M45-49	PHL	00:48:43	03:12:23	03:12:19	07:27:58
586	446	89	Arnold Evangelista	554	M45-49	PHL	00:59:49	03:18:02	03:01:08	07:28:17
587	447	90	Dennis Dy	785	M45-49	PHL	00:54:02	03:33:22	02:49:13	07:28:26
589	449	91	Ralph Emerson See	550	M45-49	PHL	00:41:48	03:22:18	03:12:28	07:29:03
608	463	92	Arnold Laurente	551	M45-49	PHL	00:44:05	03:13:07	03:23:06	07:34:22
626	478	93	Feliciano Quilala	523	M45-49	PHL	00:50:32	03:27:46	03:08:38	07:38:26
627	479	94	Paolo Calderon	424	M45-49	PHL	00:57:17	03:32:45	02:55:53	07:38:32
630	481	95	Delber Gapit	441	M45-49	PHL	00:55:14	03:31:56	03:01:40	07:39:21