Delber Gapit -
Ironman 70.3 Puerto Princesa 2022

Quick facts

630/481/95Alle/Geschlecht/AK

M45-49Altersklasse

441Startnummer

PHLNationalität


55:14	3:31:56	3:01:40	7:39:21

Vergleiche Delber Gapit mit anderen Athleten!

441 Gapit

523 Quilala ×

424 Calderon ×

479 Canillas ×

428 Chan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:14	00:55:14	02:54 min/100m	+07:01 (104.) ●	+07:54 (504.) ●	+08:07 (676.) ●
Wechsel		00:59:34	00:04:20	-	-00:40 (55.) ●	-00:23 (269.) ●	-00:09 (410.) ●
Radfahren	1.5 km	01:04:29	00:04:55	18.31 km/h	+00:50 (114.) ●	+00:59 (554.) ●	+00:57 (724.) ●
Radfahren	3.9 km	01:09:28	00:04:59	28.9 km/h	+00:15 (96.) ●	+00:20 (464.) ●	+00:18 (601.) ●
Radfahren	6.3 km	01:14:27	00:04:59	28.9 km/h	+00:30 (112.) ●	+00:34 (540.) ●	+00:32 (695.) ●
Radfahren	13 km	01:29:42	00:15:15	26.36 km/h	+01:39 (112.) ●	+01:53 (535.) ●	+01:44 (695.) ●
Radfahren	20.3 km	01:44:53	00:15:11	28.85 km/h	+01:40 (113.) ●	+01:52 (537.) ●	+01:41 (695.) ●
Radfahren	27.6 km	02:01:31	00:16:38	26.33 km/h	+02:09 (121.) ●	+02:19 (556.) ●	+02:08 (722.) ●
Radfahren	33.9 km	02:16:58	00:15:27	24.47 km/h	+01:40 (107.) ●	+01:55 (526.) ●	+01:41 (672.) ●
Radfahren	40.2 km	02:31:13	00:14:15	26.53 km/h	+01:13 (101.) ●	+01:26 (499.) ●	+01:13 (625.) ●
Radfahren	47.5 km	02:46:42	00:15:29	28.29 km/h	+01:19 (107.) ●	+01:29 (511.) ●	+01:17 (646.) ●
Radfahren	54.8 km	03:03:26	00:16:44	26.18 km/h	+00:45 (85.) ●	+01:14 (445.) ●	+00:58 (551.) ●
Radfahren	61 km	03:19:30	00:16:04	23.15 km/h	+01:04 (94.) ●	+01:23 (471.) ●	+01:08 (584.) ●
Radfahren	67.3 km	03:35:09	00:15:39	24.15 km/h	+01:52 (108.) ●	+02:00 (520.) ●	+01:49 (657.) ●
Radfahren	74.6 km	03:52:17	00:17:08	25.56 km/h	+02:00 (108.) ●	+02:27 (540.) ●	+02:11 (690.) ●
Radfahren	82 km	04:11:58	00:19:41	22.56 km/h	+02:34 (112.) ●	+03:03 (533.) ●	+02:45 (678.) ●
Radfahren	88.2 km	04:29:29	00:17:31	21.24 km/h	+01:27 (98.) ●	+01:45 (475.) ●	+01:29 (593.) ●
Radfahren	88.9 km	04:31:30	00:02:01	20.83 km/h	+00:16 (115.) ●	+00:19 (560.) ●	+00:18 (732.) ●
Radfahren	88.9 km	04:31:30	03:31:56	25.17 km/h	+21:13 (105.) ●	+24:58 (515.) ●	+22:09 (652.) ●
Wechsel		04:37:41	00:06:11	-	-00:10 (63.) ●	+00:13 (341.) ●	+00:30 (492.) ●
Laufen	0.6 km	04:42:18	00:04:37	07:41 min/km	+00:21 (86.) ●	+00:24 (439.) ●	+00:28 (593.) ●
Laufen	2.9 km	05:00:41	00:18:23	07:59 min/km	+01:37 (90.) ●	+02:03 (438.) ●	+02:12 (587.) ●
Laufen	5.4 km	05:20:30	00:19:49	07:55 min/km	+01:09 (80.) ●	+01:48 (422.) ●	+01:54 (563.) ●
Laufen	7.8 km	05:39:44	00:19:14	08:00 min/km	+00:16 (69.) ●	+00:43 (344.) ●	+00:50 (462.) ●
Laufen	10.2 km	06:01:16	00:21:32	08:58 min/km	+03:24 (106.) ●	+03:48 (507.) ●	+03:54 (678.) ●
Laufen	10.8 km	06:02:12	00:00:56	01:33 min/km	-01:29 (65.) ●	-01:46 (257.) ●	-01:47 (333.) ●
Laufen	13.1 km	06:30:09	00:27:57	12:09 min/km	+06:40 (111.) ●	+07:37 (539.) ●	+07:43 (717.) ●
Laufen	15.6 km	06:55:23	00:25:14	10:05 min/km	+04:28 (108.) ●	+05:08 (536.) ●	+05:15 (714.) ●
Laufen	18.1 km	07:15:51	00:20:28	08:11 min/km	-00:12 (59.) ●	+00:20 (312.) ●	+00:23 (416.) ●
Laufen	20.4 km	07:32:56	00:17:05	07:25 min/km	-02:05 (36.) ●	-01:32 (213.) ●	-01:31 (286.) ●
Laufen	21 km	07:38:15	00:05:19	08:51 min/km	+00:16 (75.) ●	+00:24 (374.) ●	+00:25 (504.) ●
Laufen	21.2 km	07:39:21	00:01:06	05:30 min/km	-00:04 (50.) ●	-00:03 (285.) ●	-00:11 (379.) ●
Laufen	21.2 km	07:39:21	03:01:40	08:34 min/km	+14:21 (84.) ●	+18:54 (424.) ●	+19:35 (561.) ●
Total	112 km	07:39:21	07:39:21	14.63 km/h	+41:45 (95.) ●	+51:36 (481.) ●	+50:12 (630.) ●

Ges	Sex	Ak	Name	#	AK
587	447	90	Dennis Dy	785	M45-49	PHL	00:54:02	03:33:22	02:49:13	07:28:26
589	449	91	Ralph Emerson See	550	M45-49	PHL	00:41:48	03:22:18	03:12:28	07:29:03
608	463	92	Arnold Laurente	551	M45-49	PHL	00:44:05	03:13:07	03:23:06	07:34:22
626	478	93	Feliciano Quilala	523	M45-49	PHL	00:50:32	03:27:46	03:08:38	07:38:26
627	479	94	Paolo Calderon	424	M45-49	PHL	00:57:17	03:32:45	02:55:53	07:38:32
630	481	95	Delber Gapit	441	M45-49	PHL	00:55:14	03:31:56	03:01:40	07:39:21
631	482	96	Jan Michael Canillas	479	M45-49	PHL	00:50:27	03:29:19	03:06:58	07:39:35
638	486	97	Clarence Chan	428	M45-49	PHL	00:47:34	03:10:18	03:28:12	07:40:00
645	491	98	Almond Ray Baldovino	452	M45-49	PHL	01:03:37	03:31:40	02:53:02	07:41:04
647	492	99	John Philip Aragon	420	M45-49	PHL	00:39:50	03:15:50	03:30:35	07:41:54