Jani Heslinga -
Ironman 70.3 Mossel Bay 2022

Quick facts

244/39/2Alle/Geschlecht/AK

F18-24Altersklasse

1976Startnummer

South AfricaNationalität


31:59	3:17:03	1:55:11	5:51:25

Vergleiche Jani Heslinga mit anderen Athleten!

1976 Heslinga

45 Burger ×

1969 de Jager ×

1996 Vorster ×

1974 Gricius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-04:23 (5.) ●	-06:54 (38.) ●	-06:04 (204.) ●
Wechsel		00:34:38	00:02:39	-	-03:41 (1.) ●	-03:44 (21.) ●	-03:16 (168.) ●
Radfahren	13 km	01:03:57	00:29:19	26.61 km/h	-02:29 (7.) ●	-01:23 (142.) ●	-00:58 (705.) ●
Radfahren	43.9 km	01:59:12	00:55:15	33.56 km/h	-07:08 (2.) ●	-06:47 (49.) ●	-04:15 (409.) ●
Radfahren	74.7 km	03:24:33	01:25:21	21.65 km/h	-12:54 (3.) ●	-09:58 (88.) ●	-05:53 (572.) ●
Radfahren	87.7 km	03:51:41	00:27:08	28.75 km/h	-07:08 (1.) ●	-05:48 (31.) ●	-04:30 (241.) ●
Radfahren	87.7 km	03:51:41	03:17:03	26.7 km/h	-29:39 (2.) ●	-23:56 (63.) ●	-15:36 (464.) ●
Wechsel		03:56:14	00:04:33	-	-01:08 (9.) ●	-01:32 (128.) ●	-01:25 (538.) ●
Laufen	2 km	04:05:48	00:09:34	04:47 min/km	-02:34 (2.) ●	-02:28 (31.) ●	-02:17 (189.) ●
Laufen	3.5 km	04:13:45	00:07:57	05:18 min/km	-02:18 (2.) ●	-02:18 (34.) ●	-02:04 (196.) ●
Laufen	4.4 km	04:18:35	00:04:50	05:22 min/km	-00:55 (3.) ●	-00:53 (62.) ●	-00:48 (298.) ●
Laufen	8.2 km	04:38:43	00:20:08	05:17 min/km	-04:59 (3.) ●	-05:01 (47.) ●	-05:01 (209.) ●
Laufen	10.3 km	04:49:40	00:10:57	05:12 min/km	-02:41 (3.) ●	-02:30 (52.) ●	-02:32 (227.) ●
Laufen	11.8 km	04:58:24	00:08:44	05:49 min/km	-02:20 (2.) ●	-02:22 (38.) ●	-02:23 (183.) ●
Laufen	12.7 km	05:03:32	00:05:08	05:42 min/km	-00:57 (3.) ●	-00:58 (59.) ●	-00:58 (266.) ●
Laufen	16.6 km	05:25:20	00:21:48	05:35 min/km	-05:12 (3.) ●	-04:50 (59.) ●	-05:15 (233.) ●
Laufen	18.7 km	05:36:57	00:11:37	05:31 min/km	-02:22 (4.) ●	-02:20 (65.) ●	-02:35 (263.) ●
Laufen	20.2 km	05:46:14	00:09:17	06:11 min/km	-01:58 (4.) ●	-02:06 (52.) ●	-02:14 (237.) ●
Laufen	21.1 km	05:51:25	00:05:11	05:45 min/km	-01:03 (5.) ●	-01:12 (52.) ●	-01:17 (231.) ●
Laufen	21.1 km	05:51:25	01:55:11	05:27 min/km	-27:19 (3.) ●	-26:58 (48.) ●	-27:24 (205.) ●
Total	110.7 km	05:51:25	05:51:25	18.9 km/h	-01:06:10 (2.) ●	-01:03:04 (39.) ●	-53:45 (244.) ●

Ges	Sex	Ak	Name	#	AK
184	31	1	Olivia Burger	45	F18-24	South Africa	00:34:23	03:09:08	01:52:13	05:43:51
244	39	2	Jani Heslinga	1976	F18-24	South Africa	00:31:59	03:17:03	01:55:11	05:51:25
276	46	3	Maryke de Jager	1969	F18-24	South Africa	00:32:42	03:25:12	01:47:16	05:55:47
410	76	4	Zanelle Vorster	1996	F18-24	South Africa	00:33:41	03:24:03	02:02:53	06:09:59
456	85	5	Chane Gricius	1974	F18-24	South Africa	00:32:30	03:25:31	02:07:22	06:13:52
541	106	6	Hildi Vermeulen	1993	F18-24	South Africa	00:36:28	03:24:45	02:12:06	06:21:39
571	118	7	Zhané Vorster	1995	F18-24	South Africa	00:32:40	03:33:08	02:09:18	06:24:10
623	130	8	Thera Botha	190	F18-24	South Africa	00:36:09	03:24:41	02:17:51	06:28:55
689	145	9	Altacia Gubitz	1975	F18-24	South Africa	00:34:44	03:38:13	02:10:32	06:34:48
818	173	10	Lienke Brown	1964	F18-24	South Africa	00:38:54	03:30:19	02:21:32	06:43:39