Lienke Brown -
Ironman 70.3 Mossel Bay 2022

Quick facts

818/173/10Alle/Geschlecht/AK

F18-24Altersklasse

1964Startnummer

South AfricaNationalität


38:54	3:30:19	2:21:32	6:43:39

Vergleiche Lienke Brown mit anderen Athleten!

1964 Brown

190 Botha ×

1975 Gubitz ×

1973 Ferreira ×

1959 Adriaanse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+02:32 (21.) ●	+00:01 (224.) ●	+00:51 (999.) ●
Wechsel		00:46:48	00:07:54	-	+01:34 (21.) ●	+01:31 (341.) ●	+01:59 (1326.) ●
Radfahren	13 km	01:17:15	00:30:27	25.62 km/h	-01:21 (13.) ●	-00:15 (206.) ●	+00:10 (925.) ●
Radfahren	43.9 km	02:17:25	01:00:10	30.81 km/h	-02:13 (11.) ●	-01:52 (174.) ●	+00:40 (925.) ●
Radfahren	74.7 km	03:45:54	01:28:29	20.89 km/h	-09:46 (7.) ●	-06:50 (133.) ●	-02:45 (749.) ●
Radfahren	87.7 km	04:17:07	00:31:13	24.99 km/h	-03:03 (7.) ●	-01:43 (157.) ●	-00:25 (822.) ●
Radfahren	87.7 km	04:17:07	03:30:19	25.02 km/h	-16:23 (8.) ●	-10:40 (150.) ●	-02:20 (802.) ●
Wechsel		04:22:07	00:05:00	-	-00:41 (13.) ●	-01:05 (168.) ●	-00:58 (675.) ●
Laufen	2 km	04:33:18	00:11:11	05:35 min/km	-00:57 (10.) ●	-00:51 (163.) ●	-00:40 (732.) ●
Laufen	3.5 km	04:44:19	00:11:01	07:20 min/km	+00:46 (18.) ●	+00:46 (308.) ●	+01:00 (1224.) ●
Laufen	4.4 km	04:49:44	00:05:25	06:01 min/km	-00:20 (11.) ●	-00:18 (169.) ●	-00:13 (747.) ●
Laufen	8.2 km	05:13:53	00:24:09	06:21 min/km	-00:58 (13.) ●	-01:00 (194.) ●	-01:00 (727.) ●
Laufen	10.3 km	05:28:08	00:14:15	06:47 min/km	+00:37 (16.) ●	+00:48 (298.) ●	+00:46 (1098.) ●
Laufen	11.8 km	05:39:11	00:11:03	07:22 min/km	-00:01 (15.) ●	-00:03 (221.) ●	-00:04 (817.) ●
Laufen	12.7 km	05:45:04	00:05:53	06:32 min/km	-00:12 (14.) ●	-00:13 (211.) ●	-00:13 (775.) ●
Laufen	16.6 km	06:11:22	00:26:18	06:44 min/km	-00:42 (13.) ●	-00:20 (221.) ●	-00:45 (755.) ●
Laufen	18.7 km	06:26:13	00:14:51	07:04 min/km	+00:52 (18.) ●	+00:54 (300.) ●	+00:39 (1029.) ●
Laufen	20.2 km	06:37:13	00:11:00	07:20 min/km	-00:15 (12.) ●	-00:23 (185.) ●	-00:31 (658.) ●
Laufen	21.1 km	06:43:39	00:06:26	07:08 min/km	+00:12 (17.) ●	+00:03 (252.) ●	-00:02 (893.) ●
Laufen	21.1 km	06:43:39	02:21:32	06:42 min/km	-00:58 (14.) ●	-00:37 (230.) ●	-01:03 (827.) ●
Total	110.7 km	06:43:39	06:43:39	16.45 km/h	-13:56 (10.) ●	-10:50 (173.) ●	-01:31 (818.) ●

Ges	Sex	Ak	Name	#	AK
456	85	5	Chane Gricius	1974	F18-24	South Africa	00:32:30	03:25:31	02:07:22	06:13:52
541	106	6	Hildi Vermeulen	1993	F18-24	South Africa	00:36:28	03:24:45	02:12:06	06:21:39
571	118	7	Zhané Vorster	1995	F18-24	South Africa	00:32:40	03:33:08	02:09:18	06:24:10
623	130	8	Thera Botha	190	F18-24	South Africa	00:36:09	03:24:41	02:17:51	06:28:55
689	145	9	Altacia Gubitz	1975	F18-24	South Africa	00:34:44	03:38:13	02:10:32	06:34:48
818	173	10	Lienke Brown	1964	F18-24	South Africa	00:38:54	03:30:19	02:21:32	06:43:39
906	202	11	Eza Ferreira	1973	F18-24	South Africa	00:34:42	03:36:49	02:28:55	06:50:30
966	222	12	Engela Adriaanse	1959	F18-24	South Africa	00:34:32	03:41:20	02:25:18	06:55:01
969	224	13	Yvonne Du Plessis	1970	F18-24	South Africa	00:31:52	04:02:37	02:06:02	06:55:17
982	227	14	Kirsten Lenz	1977	F18-24	South Africa	00:40:28	03:54:11	02:03:43	06:56:38