Helen Rutt -
Ironman Portugal - Cascais 2022
Quick facts
821/66/4Alle/Geschlecht/AK
F50-54Altersklasse
4986Startnummer
GBRNationalität
| 1:07:42 | 6:36:23 | 4:56:53 | 12:58:06 |
Vergleiche Helen Rutt mit anderen Athleten!
4986 Rutt
4211 Davies ×
4681 Rosenberg ×
4390 Shkurko ×
4482 Horsfall ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:07:42 | 01:07:42 | 01:46 min/100m | -11:16 (2.) ● | -09:36 (23.) ● | -06:04 (386.) ● |
| Wechsel | 01:18:29 | 00:10:47 | - | -03:30 (4.) ● | -00:59 (59.) ● | -00:31 (606.) ● | |
| Radfahren | 0.5 km | 01:20:09 | 00:01:40 | 18 km/h | -00:21 (2.) ● | -00:14 (26.) ● | -00:07 (465.) ● |
| Radfahren | 9.7 km | 01:43:10 | 00:23:01 | 23.98 km/h | -02:45 (3.) ● | -01:02 (53.) ● | +00:36 (761.) ● |
| Radfahren | 19.3 km | 02:06:54 | 00:23:44 | 24.27 km/h | -02:29 (3.) ● | -00:37 (56.) ● | +01:24 (866.) ● |
| Radfahren | 23.3 km | 02:15:54 | 00:09:00 | 26.67 km/h | -01:09 (3.) ● | -00:32 (52.) ● | +00:17 (803.) ● |
| Radfahren | 40.3 km | 02:49:06 | 00:33:12 | 30.72 km/h | -03:14 (3.) ● | -00:32 (61.) ● | +01:57 (885.) ● |
| Radfahren | 46 km | 02:59:24 | 00:10:18 | 33.2 km/h | -01:12 (4.) ● | -00:15 (62.) ● | +00:42 (886.) ● |
| Radfahren | 51.8 km | 03:11:20 | 00:11:56 | 29.16 km/h | -02:42 (2.) ● | -01:02 (44.) ● | -00:06 (688.) ● |
| Radfahren | 62.6 km | 03:30:02 | 00:18:42 | 34.65 km/h | -00:19 (7.) ● | +00:26 (87.) ● | +01:27 (1014.) ● |
| Radfahren | 74.2 km | 03:59:48 | 00:29:46 | 23.38 km/h | -03:35 (4.) ● | -00:40 (58.) ● | +01:28 (826.) ● |
| Radfahren | 86.8 km | 04:27:58 | 00:28:10 | 26.84 km/h | -04:21 (3.) ● | -01:00 (58.) ● | +01:43 (830.) ● |
| Radfahren | 99.4 km | 04:54:49 | 00:26:51 | 28.16 km/h | -04:21 (3.) ● | -01:39 (56.) ● | +01:01 (779.) ● |
| Radfahren | 106.7 km | 05:20:48 | 00:25:59 | 16.86 km/h | -02:32 (4.) ● | +00:03 (68.) ● | +02:10 (898.) ● |
| Radfahren | 110.7 km | 05:30:44 | 00:09:56 | 24.16 km/h | -01:18 (6.) ● | -00:22 (70.) ● | +00:20 (789.) ● |
| Radfahren | 127.1 km | 06:04:49 | 00:34:05 | 28.87 km/h | -01:57 (6.) ● | +00:25 (79.) ● | +02:27 (940.) ● |
| Radfahren | 137.5 km | 06:15:16 | 00:10:27 | 59.71 km/h | -00:43 (5.) ● | +00:08 (79.) ● | +00:48 (935.) ● |
| Radfahren | 138.8 km | 06:27:39 | 00:12:23 | 6.3 km/h | -02:52 (3.) ● | -01:20 (50.) ● | -00:22 (669.) ● |
| Radfahren | 148.8 km | 06:45:04 | 00:17:25 | 34.45 km/h | -01:17 (4.) ● | -00:15 (62.) ● | +00:46 (823.) ● |
| Radfahren | 161 km | 07:19:10 | 00:34:06 | 21.47 km/h | -01:43 (6.) ● | +00:22 (76.) ● | +02:26 (881.) ● |
| Radfahren | 179 km | 07:54:52 | 00:35:42 | 30.25 km/h | -00:47 (8.) ● | +01:57 (97.) ● | +04:14 (1020.) ● |
| Radfahren | 179 km | 07:54:52 | 06:36:23 | 27.09 km/h | -39:37 (3.) ● | -06:09 (60.) ● | +23:11 (842.) ● |
| Wechsel | 08:01:13 | 00:06:21 | - | -04:43 (3.) ● | -02:41 (36.) ● | -01:43 (411.) ● | |
| Laufen | 3.8 km | 08:28:09 | 00:26:56 | 07:05 min/km | -02:43 (6.) ● | +00:39 (79.) ● | +02:33 (897.) ● |
| Laufen | 5.9 km | 08:37:35 | 00:09:26 | 04:29 min/km | -01:28 (5.) ● | -00:22 (61.) ● | +00:22 (787.) ● |
| Laufen | 7.9 km | 08:48:03 | 00:10:28 | 05:14 min/km | -01:01 (8.) ● | +00:21 (85.) ● | +00:52 (869.) ● |
| Laufen | 12.9 km | 09:19:40 | 00:31:37 | 06:19 min/km | -03:37 (6.) ● | -00:06 (70.) ● | +01:51 (803.) ● |
| Laufen | 13.2 km | 09:24:53 | 00:05:13 | 17:23 min/km | -00:27 (5.) ● | +00:14 (82.) ● | +00:31 (870.) ● |
| Laufen | 18 km | 10:02:33 | 00:37:40 | 07:50 min/km | -01:38 (8.) ● | +02:56 (95.) ● | +04:53 (943.) ● |
| Laufen | 20 km | 10:13:25 | 00:10:52 | 05:26 min/km | -01:07 (7.) ● | +00:25 (85.) ● | +01:06 (901.) ● |
| Laufen | 22.1 km | 10:25:13 | 00:11:48 | 05:37 min/km | -01:02 (8.) ● | +00:30 (90.) ● | +01:04 (850.) ● |
| Laufen | 27.1 km | 11:00:49 | 00:35:36 | 07:07 min/km | -03:53 (7.) ● | +00:51 (77.) ● | +02:49 (832.) ● |
| Laufen | 27.3 km | 11:06:23 | 00:05:34 | 27:50 min/km | -00:32 (7.) ● | +00:07 (81.) ● | +00:22 (796.) ● |
| Laufen | 32.2 km | 11:48:11 | 00:41:48 | 08:31 min/km | -00:20 (9.) ● | +03:44 (93.) ● | +05:48 (930.) ● |
| Laufen | 34.2 km | 12:00:41 | 00:12:30 | 06:15 min/km | -00:04 (9.) ● | +01:10 (94.) ● | +01:48 (935.) ● |
| Laufen | 36.3 km | 12:13:06 | 00:12:25 | 05:54 min/km | -00:55 (8.) ● | +00:25 (80.) ● | +01:01 (812.) ● |
| Laufen | 40.9 km | 12:52:30 | 00:39:24 | 08:33 min/km | -00:35 (10.) ● | +03:07 (92.) ● | +05:25 (926.) ● |
| Laufen | 42.2 km | 12:58:06 | 00:05:36 | 04:18 min/km | -00:19 (7.) ● | +00:10 (85.) ● | +00:10 (903.) ● |
| Laufen | 42.2 km | 12:58:06 | 04:56:53 | 07:02 min/km | -19:41 (8.) ● | +14:11 (85.) ● | +30:35 (892.) ● |
| Total | 225 km | 12:58:06 | 12:58:06 | 17.35 km/h | -01:18:47 (4.) ● | -05:14 (66.) ● | +45:28 (821.) ● |
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