Shirley Scriven -
Ironman 70.3 Durban 2022

Quick facts

394/86/6Alle/Geschlecht/AK

F45-49Altersklasse

1828Startnummer

South AfricaNationalität


49:01	2:58:44	2:21:34	6:22:41

Vergleiche Shirley Scriven mit anderen Athleten!

1828 Scriven

1796 Fagan ×

1806 Janse van Rensburg ×

98 Simpsonl ×

1798 Gibson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:01	00:49:01	02:34 min/100m	+01:37 (25.) ●	+03:12 (196.) ●	+03:52 (737.) ●
Wechsel		00:57:08	00:08:07	-	-00:28 (18.) ●	+00:01 (149.) ●	-00:04 (531.) ●
Radfahren	24 km	01:45:14	00:48:06	29.94 km/h	-08:09 (1.) ●	-07:02 (19.) ●	-04:34 (200.) ●
Radfahren	45.5 km	02:24:27	00:39:13	32.89 km/h	-05:55 (2.) ●	-04:39 (35.) ●	-02:18 (304.) ●
Radfahren	66.5 km	03:09:33	00:45:06	27.94 km/h	-07:17 (2.) ●	-06:23 (36.) ●	-04:01 (296.) ●
Radfahren	88 km	03:51:21	00:41:48	30.86 km/h	-04:19 (4.) ●	-03:58 (49.) ●	-01:55 (364.) ●
Radfahren	90 km	03:55:52	00:04:31	26.57 km/h	-00:22 (7.) ●	-00:19 (69.) ●	-00:50 (408.) ●
Radfahren	90 km	03:55:52	02:58:44	30.21 km/h	-26:02 (2.) ●	-22:21 (34.) ●	-13:38 (275.) ●
Wechsel		04:01:07	00:05:15	-	-03:58 (2.) ●	-02:46 (57.) ●	-02:28 (224.) ●
Laufen	0.5 km	04:04:24	00:03:17	06:34 min/km	-00:19 (16.) ●	-00:02 (143.) ●	+00:04 (586.) ●
Laufen	3.1 km	04:19:41	00:15:17	05:52 min/km	-01:30 (14.) ●	-00:05 (149.) ●	+00:12 (577.) ●
Laufen	5.6 km	04:35:36	00:15:55	06:22 min/km	-02:24 (8.) ●	-00:52 (115.) ●	-00:35 (466.) ●
Laufen	7.9 km	04:51:08	00:15:32	06:45 min/km	-01:21 (13.) ●	-00:02 (142.) ●	+00:04 (537.) ●
Laufen	10.8 km	05:11:08	00:20:00	06:53 min/km	-02:17 (10.) ●	-00:46 (120.) ●	-00:46 (440.) ●
Laufen	13.4 km	05:27:42	00:16:34	06:22 min/km	-01:29 (12.) ●	-00:12 (134.) ●	-00:17 (495.) ●
Laufen	15.9 km	05:45:08	00:17:26	06:58 min/km	-02:07 (10.) ●	-00:41 (121.) ●	-00:49 (424.) ●
Laufen	18.9 km	06:01:09	00:16:01	05:20 min/km	-01:42 (10.) ●	-00:25 (131.) ●	-00:31 (469.) ●
Laufen	21.1 km	06:22:41	00:21:32	09:47 min/km	-02:06 (14.) ●	+00:04 (148.) ●	-00:09 (503.) ●
Laufen	21.1 km	06:22:41	02:21:34	06:42 min/km	-15:15 (11.) ●	-03:01 (131.) ●	-02:47 (478.) ●
Total	113 km	06:22:41	06:22:41	17.72 km/h	-44:06 (6.) ●	-24:55 (86.) ●	-15:05 (394.) ●

Ges	Sex	Ak	Name	#	AK
177	27	1	Carmona Vorster	71	F45-49	South Africa	00:34:21	03:01:19	01:57:37	05:49:14
269	49	2	Karla Kik Gillingham	1807	F45-49	South Africa	00:36:21	03:05:16	02:10:42	06:06:15
298	59	3	Lizette Bannister	1781	F45-49	South Africa	00:42:30	02:57:26	02:19:32	06:10:11
303	60	4	Jaki Fagan	1796	F45-49	South Africa	00:34:31	03:12:31	02:12:08	06:11:15
366	76	5	Melinda Janse van Rensburg	1806	F45-49	South Africa	00:40:27	03:17:52	02:08:42	06:19:46
394	86	6	Shirley Scriven	1828	F45-49	South Africa	00:49:01	02:58:44	02:21:34	06:22:41
399	88	7	Susan Simpsonl	98	F45-49	South Africa	00:44:38	03:16:28	02:13:46	06:23:46
437	96	8	Claire Gibson	1798	F45-49	South Africa	00:41:53	03:04:51	02:30:29	06:29:11
444	98	9	Linda Holland	1804	F45-49	South Africa	00:46:53	03:06:25	02:23:29	06:30:08
448	99	10	Herina Uys	69	F45-49	South Africa	00:43:52	03:14:17	02:16:39	06:30:54