Linda Holland -
Ironman 70.3 Durban 2022
Quick facts
444/98/9Alle/Geschlecht/AK
F45-49Altersklasse
1804Startnummer
South AfricaNationalität
46:53 | 3:06:25 | 2:23:29 | 6:30:08 |
Vergleiche Linda Holland mit anderen Athleten!
1804 Holland
98 Simpsonl ×
1798 Gibson ×
69 Uys ×
1826 Rogers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | -00:31 (17.) ● | +01:04 (164.) ● | +01:44 (618.) ● |
Wechsel | 00:53:38 | 00:06:45 | - | -01:50 (11.) ● | -01:21 (87.) ● | -01:26 (333.) ● | |
Radfahren | 24 km | 01:43:53 | 00:50:15 | 28.66 km/h | -06:00 (3.) ● | -04:53 (41.) ● | -02:25 (326.) ● |
Radfahren | 45.5 km | 02:24:53 | 00:41:00 | 31.46 km/h | -04:08 (6.) ● | -02:52 (72.) ● | -00:31 (473.) ● |
Radfahren | 66.5 km | 03:12:42 | 00:47:49 | 26.35 km/h | -04:34 (6.) ● | -03:40 (80.) ● | -01:18 (461.) ● |
Radfahren | 88 km | 03:55:31 | 00:42:49 | 30.13 km/h | -03:18 (5.) ● | -02:57 (64.) ● | -00:54 (442.) ● |
Radfahren | 90 km | 04:00:03 | 00:04:32 | 26.47 km/h | -00:21 (8.) ● | -00:18 (75.) ● | -00:49 (423.) ● |
Radfahren | 90 km | 04:00:03 | 03:06:25 | 28.97 km/h | -18:21 (6.) ● | -14:40 (63.) ● | -05:57 (412.) ● |
Wechsel | 04:06:39 | 00:06:36 | - | -02:37 (8.) ● | -01:25 (98.) ● | -01:07 (394.) ● | |
Laufen | 0.5 km | 04:10:03 | 00:03:24 | 06:48 min/km | -00:12 (18.) ● | +00:05 (165.) ● | +00:11 (675.) ● |
Laufen | 3.1 km | 04:25:49 | 00:15:46 | 06:03 min/km | -01:01 (16.) ● | +00:24 (169.) ● | +00:41 (647.) ● |
Laufen | 5.6 km | 04:42:26 | 00:16:37 | 06:38 min/km | -01:42 (13.) ● | -00:10 (141.) ● | +00:07 (549.) ● |
Laufen | 7.9 km | 04:57:39 | 00:15:13 | 06:36 min/km | -01:40 (11.) ● | -00:21 (129.) ● | -00:15 (497.) ● |
Laufen | 10.8 km | 05:17:54 | 00:20:15 | 06:58 min/km | -02:02 (12.) ● | -00:31 (125.) ● | -00:31 (463.) ● |
Laufen | 13.4 km | 05:34:08 | 00:16:14 | 06:14 min/km | -01:49 (10.) ● | -00:32 (125.) ● | -00:37 (458.) ● |
Laufen | 15.9 km | 05:52:28 | 00:18:20 | 07:20 min/km | -01:13 (12.) ● | +00:13 (143.) ● | +00:05 (506.) ● |
Laufen | 18.9 km | 06:08:51 | 00:16:23 | 05:27 min/km | -01:20 (12.) ● | -00:03 (144.) ● | -00:09 (503.) ● |
Laufen | 21.1 km | 06:30:08 | 00:21:17 | 09:40 min/km | -02:21 (13.) ● | -00:11 (142.) ● | -00:24 (479.) ● |
Laufen | 21.1 km | 06:30:08 | 02:23:29 | 06:48 min/km | -13:20 (14.) ● | -01:06 (143.) ● | -00:52 (503.) ● |
Total | 113 km | 06:30:08 | 06:30:08 | 17.38 km/h | -36:39 (9.) ● | -17:28 (98.) ● | -07:38 (444.) ● |