Ben Francus -
Ironman 70.3 Duisburg 2022

Quick facts

1120/967/62Alle/Geschlecht/AK

M55-59Altersklasse

575Startnummer

BELNationalität


29:46	2:52:40	1:56:41	5:27:45

Vergleiche Ben Francus mit anderen Athleten!

575 Francus

466 Schwarz ×

685 Fleitmann ×

853 Bruske ×

489 Moser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:46	00:29:46	01:34 min/100m	-09:21 (4.) ●	-07:53 (136.) ●	-08:20 (159.) ●
Wechsel		00:34:37	00:04:51	-	-00:53 (54.) ●	-00:24 (788.) ●	-00:21 (1001.) ●
Radfahren	22.8 km	01:17:53	00:43:16	31.62 km/h	+01:56 (107.) ●	+03:09 (1350.) ●	+02:29 (1570.) ●
Radfahren	44.8 km	01:59:41	00:41:48	31.58 km/h	+02:29 (110.) ●	+03:39 (1401.) ●	+02:57 (1642.) ●
Radfahren	66.2 km	02:42:30	00:42:49	29.99 km/h	+02:27 (106.) ●	+03:54 (1354.) ●	+03:06 (1590.) ●
Radfahren	88.5 km	03:24:38	00:42:08	31.76 km/h	+01:49 (104.) ●	+03:00 (1289.) ●	+02:18 (1508.) ●
Radfahren	89.7 km	03:27:17	00:02:39	27.17 km/h	-00:10 (65.) ●	±00:00 (976.) ●	-00:02 (1134.) ●
Radfahren	89.7 km	03:27:17	02:52:40	31.17 km/h	+08:31 (107.) ●	+13:42 (1345.) ●	+10:48 (1570.) ●
Wechsel		03:31:04	00:03:47	-	-00:55 (51.) ●	-00:24 (781.) ●	-00:22 (998.) ●
Laufen	2.9 km	03:45:36	00:14:32	05:00 min/km	-01:20 (45.) ●	-00:15 (844.) ●	-00:32 (969.) ●
Laufen	4.6 km	03:54:23	00:08:47	05:10 min/km	-00:35 (56.) ●	+00:02 (919.) ●	-00:08 (1063.) ●
Laufen	6.6 km	04:04:03	00:09:40	04:50 min/km	-00:47 (57.) ●	-00:04 (884.) ●	-00:16 (1028.) ●
Laufen	7.6 km	04:09:03	00:05:00	05:00 min/km	-00:43 (53.) ●	-00:02 (897.) ●	-00:07 (1040.) ●
Laufen	10.5 km	04:24:52	00:15:49	05:27 min/km	-01:28 (54.) ●	-00:09 (890.) ●	-00:26 (1038.) ●
Laufen	12.2 km	04:34:10	00:09:18	05:28 min/km	-00:36 (63.) ●	+00:06 (980.) ●	-00:03 (1145.) ●
Laufen	14.1 km	04:44:36	00:10:26	05:29 min/km	-00:44 (65.) ●	+00:07 (961.) ●	-00:04 (1129.) ●
Laufen	15.1 km	04:49:59	00:05:23	05:23 min/km	-00:15 (70.) ●	+00:09 (1009.) ●	+00:04 (1204.) ●
Laufen	18 km	05:07:22	00:17:23	05:59 min/km	-00:49 (73.) ●	+00:32 (1009.) ●	+00:18 (1223.) ●
Laufen	19.7 km	05:16:53	00:09:31	05:35 min/km	-00:48 (64.) ●	-00:04 (920.) ●	-00:12 (1087.) ●
Laufen	21.7 km	05:27:15	00:10:22	05:11 min/km	-00:47 (68.) ●	+00:03 (946.) ●	-00:06 (1129.) ●
Laufen	21.8 km	05:27:45	00:00:30	04:59 min/km	-00:02 (57.) ●	±00:00 (861.) ●	-00:01 (1040.) ●
Laufen	21.8 km	05:27:45	01:56:41	05:21 min/km	-08:54 (62.) ●	+00:25 (932.) ●	-01:33 (1092.) ●
Total	113.4 km	05:27:45	05:27:45	20.76 km/h	-11:32 (62.) ●	+05:26 (967.) ●	+00:12 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1047	913	57	Volker Kupke	1292	M55-59	DEU	00:40:53	02:40:39	01:53:27	05:23:54
1050	915	58	Christian Hanselmann	41	M55-59	CHE	00:35:55	02:40:45	01:55:11	05:24:05
1065	927	59	Manuel Möller	766	M55-59	DEU	00:36:43	02:51:45	01:47:32	05:24:40
1082	937	60	Martin Schwarz	466	M55-59	DEU	00:33:24	02:28:51	02:14:40	05:25:52
1115	964	61	Markus Fleitmann	685	M55-59	DEU	00:37:48	02:45:31	01:51:41	05:27:30
1120	967	62	Ben Francus	575	M55-59	BEL	00:29:46	02:52:40	01:56:41	05:27:45
1122	969	63	Dete Bruske	853	M55-59	DEU	00:36:14	02:48:09	01:54:23	05:27:47
1134	980	64	Jörg Moser	489	M55-59	DEU	00:35:46	02:46:42	01:54:37	05:28:17
1138	984	65	Holger Marcus	240	M55-59	DEU	00:34:25	02:40:33	02:01:26	05:28:32
1143	987	66	Marc De Ren	1135	M55-59	BEL	00:40:45	02:37:55	01:58:47	05:28:56