Adri Verhoef -
Ironman 70.3 Westfriesland 2022

Quick facts

16/15/3Alle/Geschlecht/AK

M35-39Altersklasse

747Startnummer

NLDNationalität


31:49	2:22:56	1:21:23	4:23:28

Vergleiche Adri Verhoef mit anderen Athleten!

747 Verhoef

890 Bur ×

929 Zwarts ×

736 Vergote ×

877 Poulichet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:49	00:31:49	01:40 min/100m	-09:26 (11.) ●	-09:46 (51.) ●	-10:07 (57.) ●
Wechsel		00:36:23	00:04:34	-	-02:25 (21.) ●	-02:18 (133.) ●	-02:17 (172.) ●
Radfahren	29 km	01:22:22	00:45:59	37.84 km/h	-06:51 (14.) ●	-06:13 (76.) ●	-07:07 (80.) ●
Radfahren	52 km	01:57:43	00:35:21	39.04 km/h	-06:14 (7.) ●	-05:53 (35.) ●	-06:38 (38.) ●
Radfahren	90 km	02:59:19	01:01:36	37.01 km/h	-10:50 (7.) ●	-10:26 (40.) ●	-11:44 (43.) ●
Radfahren	90 km	02:59:19	02:22:56	37.78 km/h	-23:55 (10.) ●	-22:32 (45.) ●	-25:29 (48.) ●
Wechsel		03:02:05	00:02:46	-	-02:27 (4.) ●	-02:40 (19.) ●	-02:44 (29.) ●
Laufen	0.4 km	03:03:40	00:01:35	03:57 min/km	-00:31 (2.) ●	-00:32 (14.) ●	-00:35 (16.) ●
Laufen	1.9 km	03:09:18	00:05:38	03:45 min/km	-01:43 (3.) ●	-01:48 (14.) ●	-01:56 (15.) ●
Laufen	3.8 km	03:16:27	00:07:09	03:45 min/km	-02:40 (2.) ●	-02:42 (10.) ●	-02:53 (11.) ●
Laufen	7.3 km	03:30:06	00:13:39	03:54 min/km	-05:39 (1.) ●	-05:49 (3.) ●	-06:09 (4.) ●
Laufen	8.7 km	03:35:53	00:05:47	04:07 min/km	-02:28 (1.) ●	-02:36 (3.) ●	-02:45 (4.) ●
Laufen	10.2 km	03:41:30	00:05:37	03:44 min/km	-02:19 (1.) ●	-02:28 (5.) ●	-02:35 (6.) ●
Laufen	12.1 km	03:48:55	00:07:25	03:54 min/km	-03:07 (2.) ●	-03:17 (7.) ●	-03:26 (8.) ●
Laufen	15.6 km	04:02:57	00:14:02	04:00 min/km	-06:36 (2.) ●	-06:54 (5.) ●	-07:11 (6.) ●
Laufen	17 km	04:08:54	00:05:57	04:14 min/km	-02:49 (2.) ●	-03:01 (7.) ●	-03:07 (8.) ●
Laufen	18.5 km	04:14:43	00:05:49	03:52 min/km	-02:34 (2.) ●	-02:45 (9.) ●	-02:51 (10.) ●
Laufen	20.4 km	04:21:55	00:07:12	03:47 min/km	-03:40 (2.) ●	-03:54 (5.) ●	-04:02 (6.) ●
Laufen	21 km	04:23:03	00:01:08	01:53 min/km	-00:36 (1.) ●	-00:38 (1.) ●	-00:40 (2.) ●
Laufen	21.2 km	04:23:28	00:00:25	02:05 min/km	-00:11 (1.) ●	-00:11 (3.) ●	-00:12 (3.) ●
Laufen	21.2 km	04:23:28	01:21:23	03:50 min/km	-34:53 (1.) ●	-36:35 (4.) ●	-38:22 (5.) ●
Total	113.1 km	04:23:28	04:23:28	25.76 km/h	-01:13:06 (3.) ●	-01:13:51 (15.) ●	-01:18:59 (16.) ●

Ges	Sex	Ak	Name	#	AK
3	2	1	Kiel Bur	890	M35-39	USA	00:27:51	02:15:53	01:21:24	04:11:01
13	12	2	Ruurd-Jan Zwarts	929	M35-39	NLD	00:33:53	02:14:00	01:28:04	04:23:05
16	15	3	Adri Verhoef	747	M35-39	NLD	00:31:49	02:22:56	01:21:23	04:23:28
24	23	4	Bert Vergote	736	M35-39	BEL	00:27:28	02:22:38	01:31:50	04:28:36
26	25	5	Alexandre Poulichet	877	M35-39	FRA	00:31:08	02:20:39	01:29:14	04:29:07
36	32	6	Kelvin van der Doe	820	M35-39	NLD	00:33:54	02:21:47	01:30:04	04:32:20
40	36	7	Patrick van Beek	924	M35-39	NLD	00:30:43	02:30:29	01:24:39	04:33:30
43	39	8	Teun Brinkman	872	M35-39	NLD	00:31:28	02:25:26	01:31:20	04:34:34
62	56	9	Milos Matic	737	M35-39	NLD	00:34:04	02:34:29	01:23:58	04:40:01
66	60	10	Roan Kanninga	755	M35-39	NLD	00:35:40	02:27:17	01:28:54	04:40:49