Kim Hang Dao -
Ironman 70.3 Vietnam 2022

Quick facts

723/57/11Alle/Geschlecht/AK

F30-34Altersklasse

550Startnummer

VNMNationalität


52:47	3:00:53	3:01:44	7:06:17

Vergleiche Kim Hang Dao mit anderen Athleten!

550 Dao

537 Ardila ×

532 Ly ×

516 Bao Hanh ×

528 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:47	00:52:47	02:46 min/100m	+05:44 (18.) ●	+03:10 (65.) ●	+06:24 (758.) ●
Wechsel		00:57:07	00:04:20	-	-01:21 (6.) ●	-01:43 (22.) ●	-01:32 (211.) ●
Radfahren	8 km	01:12:12	00:15:05	31.82 km/h	-01:25 (6.) ●	-01:14 (21.) ●	-00:26 (402.) ●
Radfahren	16.7 km	01:29:48	00:17:36	29.66 km/h	-00:57 (9.) ●	-00:57 (38.) ●	+00:11 (575.) ●
Radfahren	27.7 km	01:50:01	00:20:13	32.65 km/h	-01:14 (9.) ●	-01:17 (31.) ●	-00:18 (499.) ●
Radfahren	38.7 km	02:11:36	00:21:35	30.58 km/h	-00:48 (11.) ●	-00:40 (46.) ●	+00:38 (641.) ●
Radfahren	49.8 km	02:34:10	00:22:34	29.51 km/h	-00:40 (12.) ●	-00:35 (48.) ●	+00:51 (651.) ●
Radfahren	60.8 km	02:56:15	00:22:05	29.89 km/h	-01:02 (10.) ●	-00:51 (41.) ●	+00:26 (602.) ●
Radfahren	71.6 km	03:19:22	00:23:07	28.03 km/h	-00:44 (11.) ●	-00:33 (49.) ●	+00:42 (628.) ●
Radfahren	83.3 km	03:44:06	00:24:44	28.38 km/h	-00:58 (10.) ●	-00:35 (47.) ●	+00:44 (612.) ●
Radfahren	89.6 km	03:58:00	00:13:54	27.19 km/h	-01:24 (8.) ●	-01:09 (28.) ●	-00:31 (455.) ●
Radfahren	89.6 km	03:58:00	03:00:53	29.72 km/h	-09:12 (9.) ●	-07:51 (38.) ●	+02:17 (569.) ●
Wechsel		04:04:33	00:06:33	-	-00:02 (14.) ●	-00:01 (56.) ●	+00:49 (658.) ●
Laufen	2 km	04:22:34	00:18:01	09:00 min/km	+02:59 (22.) ●	+03:06 (85.) ●	+04:17 (887.) ●
Laufen	4 km	04:38:39	00:16:05	08:02 min/km	+01:32 (18.) ●	+02:00 (77.) ●	+03:06 (831.) ●
Laufen	6 km	04:55:50	00:17:11	08:35 min/km	+01:44 (15.) ●	+01:51 (70.) ●	+02:45 (775.) ●
Laufen	8 km	05:10:22	00:14:32	07:16 min/km	+00:33 (12.) ●	+00:37 (59.) ●	+01:26 (685.) ●
Laufen	10.4 km	05:32:44	00:22:22	09:19 min/km	+01:41 (15.) ●	+02:24 (72.) ●	+03:30 (757.) ●
Laufen	12.8 km	05:55:53	00:23:09	09:38 min/km	+02:39 (17.) ●	+02:46 (75.) ●	+03:40 (774.) ●
Laufen	14.8 km	06:13:29	00:17:36	08:48 min/km	+02:22 (16.) ●	+02:57 (81.) ●	+03:33 (826.) ●
Laufen	16.8 km	06:31:04	00:17:35	08:47 min/km	+01:59 (17.) ●	+02:21 (83.) ●	+02:27 (777.) ●
Laufen	18.8 km	06:47:28	00:16:24	08:12 min/km	+01:42 (18.) ●	+02:05 (82.) ●	+02:19 (787.) ●
Laufen	20.8 km	07:04:40	00:17:12	08:36 min/km	+00:58 (15.) ●	+01:32 (75.) ●	+01:42 (720.) ●
Laufen	21.1 km	07:06:17	00:01:37	05:23 min/km	-00:01 (16.) ●	+00:01 (61.) ●	+00:03 (605.) ●
Laufen	21.1 km	07:06:17	03:01:44	08:36 min/km	+18:08 (15.) ●	+21:40 (74.) ●	+28:48 (781.) ●
Total	112.6 km	07:06:17	07:06:17	15.85 km/h	+13:17 (11.) ●	+15:15 (57.) ●	+36:46 (723.) ●

Ges	Sex	Ak	Name	#	AK
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35
723	57	11	Kim Hang Dao	550	F30-34	VNM	00:52:47	03:00:53	03:01:44	07:06:17
743	59	12	Nguyen Bao Hanh	516	F30-34	VNM	00:52:55	03:23:28	02:41:57	07:10:41
758	62	13	Phuong Nguyen	528	F30-34	VNM	00:43:08	03:06:47	03:04:51	07:14:11
792	68	14	Diệu Linh Đào Thị	542	F30-34	VNM	00:53:05	03:02:24	03:10:52	07:21:02
804	71	15	Tuyet Truong	551	F30-34	VNM	00:47:32	03:13:46	03:08:23	07:23:57