Luwung Sindunata -
Ironman 70.3 Vietnam 2022

Quick facts

335/23/8Alle/Geschlecht/AK

F30-34Altersklasse

547Startnummer

IDNNationalität


44:24	2:41:44	2:31:27	6:06:07

Vergleiche Luwung Sindunata mit anderen Athleten!

547 Sindunata

548 García ×

535 Sethsompope ×

537 Ardila ×

532 Ly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:24	00:44:24	02:20 min/100m	-02:39 (8.) ●	-05:13 (27.) ●	-01:59 (388.) ●
Wechsel		00:48:28	00:04:04	-	-01:37 (4.) ●	-01:59 (17.) ●	-01:48 (170.) ●
Radfahren	8 km	01:02:58	00:14:30	33.1 km/h	-02:00 (2.) ●	-01:49 (10.) ●	-01:01 (277.) ●
Radfahren	16.7 km	01:18:54	00:15:56	32.76 km/h	-02:37 (2.) ●	-02:37 (6.) ●	-01:29 (245.) ●
Radfahren	27.7 km	01:37:55	00:19:01	34.71 km/h	-02:26 (2.) ●	-02:29 (9.) ●	-01:30 (260.) ●
Radfahren	38.7 km	01:57:20	00:19:25	33.99 km/h	-02:58 (3.) ●	-02:50 (11.) ●	-01:32 (278.) ●
Radfahren	49.8 km	02:16:39	00:19:19	34.48 km/h	-03:55 (2.) ●	-03:50 (9.) ●	-02:24 (234.) ●
Radfahren	60.8 km	02:36:24	00:19:45	33.42 km/h	-03:22 (4.) ●	-03:11 (8.) ●	-01:54 (274.) ●
Radfahren	71.6 km	02:56:00	00:19:36	33.06 km/h	-04:15 (3.) ●	-04:04 (6.) ●	-02:49 (234.) ●
Radfahren	83.3 km	03:17:19	00:21:19	32.93 km/h	-04:23 (3.) ●	-04:00 (7.) ●	-02:41 (226.) ●
Radfahren	89.6 km	03:30:12	00:12:53	29.34 km/h	-02:25 (4.) ●	-02:10 (12.) ●	-01:32 (242.) ●
Radfahren	89.6 km	03:30:12	02:41:44	33.24 km/h	-28:21 (2.) ●	-27:00 (7.) ●	-16:52 (230.) ●
Wechsel		03:34:40	00:04:28	-	-02:07 (6.) ●	-02:06 (20.) ●	-01:16 (391.) ●
Laufen	2 km	03:46:16	00:11:36	05:48 min/km	-03:26 (5.) ●	-03:19 (13.) ●	-02:08 (227.) ●
Laufen	4 km	03:57:44	00:11:28	05:44 min/km	-03:05 (7.) ●	-02:37 (22.) ●	-01:31 (332.) ●
Laufen	6 km	04:09:53	00:12:09	06:04 min/km	-03:18 (7.) ●	-03:11 (17.) ●	-02:17 (259.) ●
Laufen	8 km	04:20:54	00:11:01	05:30 min/km	-02:58 (7.) ●	-02:54 (18.) ●	-02:05 (243.) ●
Laufen	10.4 km	04:40:24	00:19:30	08:07 min/km	-01:11 (9.) ●	-00:28 (43.) ●	+00:38 (563.) ●
Laufen	12.8 km	05:00:09	00:19:45	08:13 min/km	-00:45 (10.) ●	-00:38 (45.) ●	+00:16 (531.) ●
Laufen	14.8 km	05:18:30	00:18:21	09:10 min/km	+03:07 (20.) ●	+03:42 (90.) ●	+04:18 (869.) ●
Laufen	16.8 km	05:35:18	00:16:48	08:24 min/km	+01:12 (16.) ●	+01:34 (76.) ●	+01:40 (698.) ●
Laufen	18.8 km	05:51:34	00:16:16	08:08 min/km	+01:34 (17.) ●	+01:57 (79.) ●	+02:11 (773.) ●
Laufen	20.8 km	06:04:56	00:13:22	06:41 min/km	-02:52 (6.) ●	-02:18 (22.) ●	-02:08 (267.) ●
Laufen	21.1 km	06:06:07	00:01:11	03:56 min/km	-00:27 (1.) ●	-00:25 (2.) ●	-00:23 (83.) ●
Laufen	21.1 km	06:06:07	02:31:27	07:10 min/km	-12:09 (9.) ●	-08:37 (41.) ●	-01:29 (495.) ●
Total	112.6 km	06:06:07	06:06:07	18.45 km/h	-46:53 (8.) ●	-44:55 (23.) ●	-23:24 (335.) ●

Ges	Sex	Ak	Name	#	AK
55	1	1	Trang Nguyễn Thị Thu	16	F30-34	VNM	00:29:37	02:32:02	01:57:02	05:04:24
80	3	2	Pannapat Krarunpetch	520	F30-34	THA	00:29:39	02:42:25	01:54:48	05:12:40
134	8	3	Hannah Charman	540	F30-34	GBR	00:37:42	02:53:23	01:50:12	05:30:26
136	9	4	Andrea Tongco	553	F30-34	PHL	00:36:10	02:42:38	02:06:07	05:30:40
250	14	5	Rufina Guteri Ganggus	538	F30-34	IDN	00:50:01	02:50:50	02:03:49	05:52:59
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35