Helena Kvepa -
Ironman Portugal - Cascais 2021
Quick facts
777/47/11Alle/Geschlecht/AK
F35-39Altersklasse
207Startnummer
LVANationalität
| 1:16:49 | 6:30:58 | 4:19:34 | 12:25:54 |
Vergleiche Helena Kvepa mit anderen Athleten!
207 Kvepa
526 Guilherme ×
614 Serien ×
613 Eizenmann ×
208 Gallena ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:16:49 | 01:16:49 | 02:01 min/100m | -02:10 (12.) ● | -03:46 (47.) ● | -00:09 (755.) ● |
| Wechsel | 01:25:43 | 00:08:54 | - | -01:52 (8.) ● | -02:35 (36.) ● | -01:48 (495.) ● | |
| Radfahren | 31.4 km | 02:45:00 | 01:19:17 | 23.76 km/h | -00:01 (12.) ● | -02:08 (55.) ● | +04:22 (998.) ● |
| Radfahren | 46.3 km | 03:17:15 | 00:32:15 | 27.72 km/h | +01:13 (16.) ● | +00:29 (70.) ● | +03:14 (1200.) ● |
| Radfahren | 50.5 km | 03:26:05 | 00:08:50 | 28.53 km/h | +00:12 (13.) ● | ±00:00 (65.) ● | +00:39 (1088.) ● |
| Radfahren | 60 km | 03:43:51 | 00:17:46 | 32.08 km/h | +00:13 (13.) ● | -00:09 (62.) ● | +01:16 (1102.) ● |
| Radfahren | 78.7 km | 04:24:17 | 00:40:26 | 27.75 km/h | +00:25 (13.) ● | -00:27 (65.) ● | +02:22 (1018.) ● |
| Radfahren | 100.6 km | 05:06:32 | 00:42:15 | 31.1 km/h | -01:31 (9.) ● | -03:15 (39.) ● | +00:47 (855.) ● |
| Radfahren | 123.8 km | 06:05:26 | 00:58:54 | 23.63 km/h | -00:27 (10.) ● | -02:14 (54.) ● | +02:47 (920.) ● |
| Radfahren | 127.9 km | 06:14:32 | 00:09:06 | 27.03 km/h | +00:10 (13.) ● | -00:11 (60.) ● | +00:29 (976.) ● |
| Radfahren | 137.5 km | 06:32:40 | 00:18:08 | 31.76 km/h | -00:21 (9.) ● | -01:01 (33.) ● | +00:16 (821.) ● |
| Radfahren | 156.1 km | 07:06:34 | 00:33:54 | 32.92 km/h | -02:25 (7.) ● | -04:07 (24.) ● | -01:46 (610.) ● |
| Radfahren | 178 km | 07:50:58 | 00:44:24 | 29.59 km/h | -03:33 (5.) ● | -05:05 (18.) ● | -02:05 (504.) ● |
| Radfahren | 180.2 km | 07:56:41 | 00:05:43 | 23.09 km/h | -00:24 (6.) ● | -02:15 (21.) ● | -01:07 (520.) ● |
| Radfahren | 180.2 km | 07:56:41 | 06:30:58 | 27.65 km/h | -06:29 (9.) ● | -20:23 (44.) ● | +11:14 (870.) ● |
| Wechsel | 08:06:20 | 00:09:39 | - | +03:18 (21.) ● | +03:31 (112.) ● | +02:53 (1259.) ● | |
| Laufen | 6.3 km | 08:43:10 | 00:36:50 | 05:50 min/km | -01:04 (11.) ● | -01:16 (58.) ● | +01:01 (891.) ● |
| Laufen | 13.2 km | 09:24:24 | 00:41:14 | 05:58 min/km | -00:41 (15.) ● | -01:41 (59.) ● | +00:43 (838.) ● |
| Laufen | 14 km | 09:29:50 | 00:05:26 | 06:47 min/km | -00:02 (14.) ● | -00:10 (61.) ● | +00:06 (871.) ● |
| Laufen | 20.3 km | 10:10:03 | 00:40:13 | 06:23 min/km | -01:08 (13.) ● | -01:44 (60.) ● | +00:07 (790.) ● |
| Laufen | 27.2 km | 10:54:10 | 00:44:07 | 06:23 min/km | -00:54 (13.) ● | -02:48 (54.) ● | -01:08 (711.) ● |
| Laufen | 28 km | 10:59:48 | 00:05:38 | 07:02 min/km | -00:04 (11.) ● | -00:28 (48.) ● | -00:13 (683.) ● |
| Laufen | 34.2 km | 11:41:30 | 00:41:42 | 06:43 min/km | -02:10 (10.) ● | -04:12 (43.) ● | -02:30 (630.) ● |
| Laufen | 41 km | 12:25:20 | 00:43:50 | 06:26 min/km | -02:44 (10.) ● | -05:00 (41.) ● | -02:49 (638.) ● |
| Laufen | 41.2 km | 12:25:54 | 00:00:34 | 02:49 min/km | -00:06 (3.) ● | -00:07 (13.) ● | -00:17 (286.) ● |
| Laufen | 41.2 km | 12:25:54 | 04:19:34 | 06:18 min/km | -08:53 (11.) ● | -17:26 (49.) ● | -05:00 (710.) ● |
| Total | 225.2 km | 12:25:54 | 12:25:54 | 18.12 km/h | -16:06 (11.) ● | -40:39 (47.) ● | +07:10 (777.) ● |
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