Tiago Castro -
Ironman Portugal - Cascais 2021

Quick facts

1326/1218/236Alle/Geschlecht/AK

M45-49Altersklasse

1745Startnummer

PRTNationalität


1:44:40	7:26:27	5:13:46	14:57:13

Vergleiche Tiago Castro mit anderen Athleten!

1745 Castro

1634 Parrinello ×

1635 Mingozzi ×

1711 Rocha ×

1823 Castan Cid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:44:40	01:44:40	02:45 min/100m	+27:17 (243.) ●	+28:03 (1255.) ●	+27:42 (1374.) ●
Wechsel		02:03:16	00:18:36	-	+07:31 (240.) ●	+07:58 (1242.) ●	+07:54 (1358.) ●
Radfahren	31.4 km	03:30:46	01:27:30	21.53 km/h	+13:05 (234.) ●	+13:12 (1203.) ●	+12:35 (1296.) ●
Radfahren	46.3 km	04:02:34	00:31:48	28.11 km/h	+03:03 (216.) ●	+03:03 (1103.) ●	+02:47 (1166.) ●
Radfahren	50.5 km	04:11:29	00:08:55	28.26 km/h	+00:48 (208.) ●	+00:48 (1067.) ●	+00:44 (1136.) ●
Radfahren	60 km	04:30:37	00:19:08	29.79 km/h	+02:49 (233.) ●	+02:46 (1184.) ●	+02:38 (1280.) ●
Radfahren	78.7 km	05:16:01	00:45:24	24.71 km/h	+07:49 (237.) ●	+07:36 (1199.) ●	+07:20 (1301.) ●
Radfahren	100.6 km	06:02:52	00:46:51	28.05 km/h	+06:07 (210.) ●	+05:46 (1060.) ●	+05:23 (1136.) ●
Radfahren	123.8 km	07:16:01	01:13:09	19.03 km/h	+18:00 (244.) ●	+17:31 (1245.) ●	+17:02 (1355.) ●
Radfahren	127.9 km	07:25:49	00:09:48	25.1 km/h	+01:18 (224.) ●	+01:15 (1115.) ●	+01:11 (1205.) ●
Radfahren	137.5 km	07:45:29	00:19:40	29.29 km/h	+02:02 (218.) ●	+01:55 (1079.) ●	+01:48 (1156.) ●
Radfahren	156.1 km	08:29:36	00:44:07	25.3 km/h	+09:02 (241.) ●	+08:40 (1229.) ●	+08:27 (1337.) ●
Radfahren	178 km	09:23:09	00:53:33	24.54 km/h	+07:19 (222.) ●	+07:21 (1152.) ●	+07:04 (1248.) ●
Radfahren	180.2 km	09:29:43	00:06:34	20.1 km/h	-00:10 (199.) ●	-00:10 (1026.) ●	-00:16 (1096.) ●
Radfahren	180.2 km	09:29:43	07:26:27	24.22 km/h	+01:11:12 (236.) ●	+01:09:43 (1184.) ●	+01:06:43 (1278.) ●
Wechsel		09:43:27	00:13:44	-	+05:55 (244.) ●	+06:54 (1259.) ●	+06:58 (1382.) ●
Laufen	6.3 km	10:24:56	00:41:29	06:35 min/km	+05:27 (216.) ●	+05:54 (1112.) ●	+05:40 (1204.) ●
Laufen	13.2 km	11:11:11	00:46:15	06:42 min/km	+05:29 (195.) ●	+05:58 (1031.) ●	+05:44 (1114.) ●
Laufen	14 km	11:17:24	00:06:13	07:46 min/km	+00:51 (210.) ●	+00:55 (1096.) ●	+00:53 (1194.) ●
Laufen	20.3 km	12:03:14	00:45:50	07:16 min/km	+05:23 (195.) ●	+05:54 (1018.) ●	+05:44 (1112.) ●
Laufen	27.2 km	12:59:13	00:55:59	08:06 min/km	+09:59 (207.) ●	+10:53 (1115.) ●	+10:44 (1220.) ●
Laufen	28 km	13:06:23	00:07:10	08:57 min/km	+01:15 (218.) ●	+01:20 (1137.) ●	+01:19 (1247.) ●
Laufen	34.2 km	13:58:06	00:51:43	08:20 min/km	+06:17 (181.) ●	+07:40 (1017.) ●	+07:31 (1107.) ●
Laufen	41 km	14:56:31	00:58:25	08:35 min/km	+10:34 (207.) ●	+11:59 (1129.) ●	+11:46 (1230.) ●
Laufen	41.2 km	14:57:13	00:00:42	03:29 min/km	+00:01 (168.) ●	-00:09 (899.) ●	-00:09 (981.) ●
Laufen	41.2 km	14:57:13	05:13:46	07:36 min/km	+45:16 (202.) ●	+50:24 (1090.) ●	+49:12 (1187.) ●
Total	225.2 km	14:57:13	14:57:13	15.06 km/h	+02:37:11 (236.) ●	+02:43:02 (1218.) ●	+02:38:29 (1326.) ●

Ges	Sex	Ak	Name	#	AK
1309	1202	231	Stanislaw Klek	469	M45-49	POL	01:24:58	07:06:13	05:47:42	14:48:10
1311	1204	232	Adam Hviid	1709	M45-49	DNK	01:27:36	06:52:49	06:07:27	14:50:10
1315	1208	233	Jose Cruz	1770	M45-49	PRT	01:31:41	07:38:27	05:18:56	14:50:28
1319	1211	234	Carlo Parrinello	1634	M45-49	ITA	01:20:41	07:01:26	05:53:53	14:52:40
1321	1213	235	Andrea Mingozzi	1635	M45-49	ITA	01:13:27	07:11:10	05:53:51	14:53:04
1326	1218	236	Tiago Castro	1745	M45-49	PRT	01:44:40	07:26:27	05:13:46	14:57:13
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39
1352	1240	239	Pierre-Henry Miquel	1705	M45-49	FRA	01:47:50	07:06:06	05:26:32	15:13:57
1357	1244	240	Graham Jackson	1683	M45-49	GBR	01:33:54	07:09:22	06:14:04	15:15:41