Graham Jackson -
Ironman Portugal - Cascais 2021

Quick facts

1357/1244/240Alle/Geschlecht/AK

M45-49Altersklasse

1683Startnummer

GBRNationalität


1:33:54	7:09:22	6:14:04	15:15:41

Vergleiche Graham Jackson mit anderen Athleten!

1683 Jackson

1823 Castan Cid ×

1705 Miquel ×

1589 Oliveira ×

1787 Costa Lobo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:54	01:33:54	02:28 min/100m	+16:31 (226.) ●	+17:17 (1174.) ●	+16:56 (1278.) ●
Wechsel		01:46:31	00:12:37	-	+01:32 (178.) ●	+01:59 (963.) ●	+01:55 (1055.) ●
Radfahren	31.4 km	03:10:46	01:24:15	22.36 km/h	+09:50 (222.) ●	+09:57 (1120.) ●	+09:20 (1198.) ●
Radfahren	46.3 km	03:43:15	00:32:29	27.52 km/h	+03:44 (225.) ●	+03:44 (1157.) ●	+03:28 (1232.) ●
Radfahren	50.5 km	03:52:25	00:09:10	27.49 km/h	+01:03 (219.) ●	+01:03 (1129.) ●	+00:59 (1212.) ●
Radfahren	60 km	04:11:19	00:18:54	30.16 km/h	+02:35 (231.) ●	+02:32 (1165.) ●	+02:24 (1254.) ●
Radfahren	78.7 km	04:52:33	00:41:14	27.21 km/h	+03:39 (198.) ●	+03:26 (1015.) ●	+03:10 (1083.) ●
Radfahren	100.6 km	05:43:44	00:51:11	25.67 km/h	+10:27 (238.) ●	+10:06 (1197.) ●	+09:43 (1297.) ●
Radfahren	123.8 km	06:47:37	01:03:53	21.79 km/h	+08:44 (216.) ●	+08:15 (1074.) ●	+07:46 (1153.) ●
Radfahren	127.9 km	06:57:22	00:09:45	25.23 km/h	+01:15 (222.) ●	+01:12 (1102.) ●	+01:08 (1191.) ●
Radfahren	137.5 km	07:19:06	00:21:44	26.5 km/h	+04:06 (244.) ●	+03:59 (1236.) ●	+03:52 (1350.) ●
Radfahren	156.1 km	07:57:13	00:38:07	29.28 km/h	+03:02 (201.) ●	+02:40 (994.) ●	+02:27 (1068.) ●
Radfahren	178 km	08:49:26	00:52:13	25.16 km/h	+05:59 (215.) ●	+06:01 (1108.) ●	+05:44 (1198.) ●
Radfahren	180.2 km	08:55:53	00:06:27	20.47 km/h	-00:17 (186.) ●	-00:17 (962.) ●	-00:23 (1026.) ●
Radfahren	180.2 km	08:55:53	07:09:22	25.18 km/h	+54:07 (226.) ●	+52:38 (1121.) ●	+49:38 (1205.) ●
Wechsel		09:01:37	00:05:44	-	-02:05 (131.) ●	-01:06 (724.) ●	-01:02 (780.) ●
Laufen	6.3 km	09:47:18	00:45:41	07:15 min/km	+09:39 (237.) ●	+10:06 (1215.) ●	+09:52 (1328.) ●
Laufen	13.2 km	10:45:14	00:57:56	08:23 min/km	+17:10 (244.) ●	+17:39 (1267.) ●	+17:25 (1388.) ●
Laufen	14 km	10:53:21	00:08:07	10:08 min/km	+02:45 (243.) ●	+02:49 (1266.) ●	+02:47 (1389.) ●
Laufen	20.3 km	11:51:50	00:58:29	09:16 min/km	+18:02 (242.) ●	+18:33 (1266.) ●	+18:23 (1388.) ●
Laufen	27.2 km	12:56:43	01:04:53	09:24 min/km	+18:53 (241.) ●	+19:47 (1255.) ●	+19:38 (1377.) ●
Laufen	28 km	13:05:07	00:08:24	10:29 min/km	+02:29 (240.) ●	+02:34 (1255.) ●	+02:33 (1374.) ●
Laufen	34.2 km	14:09:37	01:04:30	10:24 min/km	+19:04 (244.) ●	+20:27 (1260.) ●	+20:18 (1381.) ●
Laufen	41 km	15:14:58	01:05:21	09:36 min/km	+17:30 (235.) ●	+18:55 (1217.) ●	+18:42 (1335.) ●
Laufen	41.2 km	15:15:41	00:00:43	03:34 min/km	+00:02 (173.) ●	-00:08 (945.) ●	-00:08 (1034.) ●
Laufen	41.2 km	15:15:41	06:14:04	09:04 min/km	+01:45:34 (244.) ●	+01:50:42 (1269.) ●	+01:49:30 (1391.) ●
Total	225.2 km	15:15:41	15:15:41	14.76 km/h	+02:55:39 (240.) ●	+03:01:30 (1244.) ●	+02:56:57 (1357.) ●

Ges	Sex	Ak	Name	#	AK
1321	1213	235	Andrea Mingozzi	1635	M45-49	ITA	01:13:27	07:11:10	05:53:51	14:53:04
1326	1218	236	Tiago Castro	1745	M45-49	PRT	01:44:40	07:26:27	05:13:46	14:57:13
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39
1352	1240	239	Pierre-Henry Miquel	1705	M45-49	FRA	01:47:50	07:06:06	05:26:32	15:13:57
1357	1244	240	Graham Jackson	1683	M45-49	GBR	01:33:54	07:09:22	06:14:04	15:15:41
1358	1245	241	José Miguel Oliveira	1589	M45-49	PRT	01:28:51	07:24:05	05:55:14	15:16:48
1360	1246	242	António Costa Lobo	1787	M45-49	PRT	01:39:39	07:56:33	05:19:51	15:18:21
1376	1258	243	Paul Scott	1652	M45-49	GBR	01:27:31	07:05:21	06:31:53	15:31:15
1384	1266	244	Petras Paulauskas	1863	M45-49	LTU	01:22:36	07:46:20	06:03:21	15:35:00