Konstantin Gayduk -
Ironman Portugal - Cascais 2021

Quick facts

1047/979/209Alle/Geschlecht/AK

M40-44Altersklasse

1341Startnummer

GBRNationalität


1:04:11	6:58:43	4:53:44	13:23:54

Vergleiche Konstantin Gayduk mit anderen Athleten!

1341 Gayduk

1440 Pereira ×

1372 Sequeira ×

1349 Simões ×

1550 van Leusden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:11	01:04:11	01:41 min/100m	-11:48 (32.) ●	-12:26 (187.) ●	-12:47 (200.) ●
Wechsel		01:16:58	00:12:47	-	+02:44 (213.) ●	+02:09 (979.) ●	+02:05 (1072.) ●
Radfahren	31.4 km	02:35:47	01:18:49	23.9 km/h	+05:29 (199.) ●	+04:31 (918.) ●	+03:54 (969.) ●
Radfahren	46.3 km	03:08:37	00:32:50	27.23 km/h	+04:19 (239.) ●	+04:05 (1179.) ●	+03:49 (1261.) ●
Radfahren	50.5 km	03:17:47	00:09:10	27.49 km/h	+01:08 (230.) ●	+01:03 (1128.) ●	+00:59 (1211.) ●
Radfahren	60 km	03:35:54	00:18:07	31.46 km/h	+01:59 (225.) ●	+01:45 (1086.) ●	+01:37 (1156.) ●
Radfahren	78.7 km	04:17:23	00:41:29	27.05 km/h	+04:28 (213.) ●	+03:41 (1028.) ●	+03:25 (1099.) ●
Radfahren	100.6 km	05:03:22	00:45:59	28.58 km/h	+05:39 (212.) ●	+04:54 (1025.) ●	+04:31 (1100.) ●
Radfahren	123.8 km	06:09:12	01:05:50	21.14 km/h	+11:18 (228.) ●	+10:12 (1124.) ●	+09:43 (1212.) ●
Radfahren	127.9 km	06:18:53	00:09:41	25.4 km/h	+01:16 (223.) ●	+01:08 (1085.) ●	+01:04 (1172.) ●
Radfahren	137.5 km	06:39:46	00:20:53	27.58 km/h	+03:15 (238.) ●	+03:08 (1190.) ●	+03:01 (1290.) ●
Radfahren	156.1 km	07:19:49	00:40:03	27.87 km/h	+05:10 (227.) ●	+04:36 (1116.) ●	+04:23 (1207.) ●
Radfahren	178 km	08:09:57	00:50:08	26.21 km/h	+04:41 (207.) ●	+03:56 (988.) ●	+03:39 (1060.) ●
Radfahren	180.2 km	08:15:41	00:05:44	23.02 km/h	-01:14 (111.) ●	-01:00 (512.) ●	-01:06 (535.) ●
Radfahren	180.2 km	08:15:41	06:58:43	25.82 km/h	+47:28 (220.) ●	+41:59 (1054.) ●	+38:59 (1129.) ●
Wechsel		08:30:10	00:14:29	-	+07:14 (251.) ●	+07:39 (1266.) ●	+07:43 (1389.) ●
Laufen	6.3 km	09:07:06	00:36:56	05:51 min/km	+01:50 (172.) ●	+01:21 (844.) ●	+01:07 (902.) ●
Laufen	13.2 km	09:51:46	00:44:40	06:28 min/km	+05:06 (198.) ●	+04:23 (961.) ●	+04:09 (1037.) ●
Laufen	14 km	09:57:22	00:05:36	06:59 min/km	+00:21 (180.) ●	+00:18 (887.) ●	+00:16 (956.) ●
Laufen	20.3 km	10:42:53	00:45:31	07:13 min/km	+06:13 (203.) ●	+05:35 (1008.) ●	+05:25 (1100.) ●
Laufen	27.2 km	11:34:13	00:51:20	07:26 min/km	+06:55 (199.) ●	+06:14 (988.) ●	+06:05 (1078.) ●
Laufen	28 km	11:40:42	00:06:29	08:06 min/km	+00:44 (197.) ●	+00:39 (970.) ●	+00:38 (1055.) ●
Laufen	34.2 km	12:31:15	00:50:33	08:09 min/km	+07:48 (207.) ●	+06:30 (976.) ●	+06:21 (1057.) ●
Laufen	41 km	13:23:19	00:52:04	07:39 min/km	+07:00 (201.) ●	+05:38 (944.) ●	+05:25 (1023.) ●
Laufen	41.2 km	13:23:54	00:00:35	02:54 min/km	-00:05 (78.) ●	-00:16 (388.) ●	-00:16 (415.) ●
Laufen	41.2 km	13:23:54	04:53:44	07:07 min/km	+35:52 (197.) ●	+30:22 (951.) ●	+29:10 (1029.) ●
Total	225.2 km	13:23:54	13:23:54	16.81 km/h	+01:21:30 (209.) ●	+01:09:43 (979.) ●	+01:05:10 (1047.) ●

Ges	Sex	Ak	Name	#	AK
1011	945	204	Tim Davies	278	M40-44	GBR	01:26:35	06:06:30	05:25:16	13:15:51
1012	946	205	Lionel Venet	1542	M40-44	BEL	01:18:47	06:44:34	04:45:28	13:15:54
1016	950	206	Nuno Mota	1410	M40-44	PRT	01:16:13	06:51:51	04:56:19	13:17:00
1021	955	207	Hugo Pereira	1440	M40-44	PRT	01:36:26	06:13:12	05:14:21	13:18:07
1034	966	208	Jose Pedro Sequeira	1372	M40-44	PRT	01:32:33	06:07:30	05:24:48	13:20:57
1047	979	209	Konstantin Gayduk	1341	M40-44	GBR	01:04:11	06:58:43	04:53:44	13:23:54
1071	1001	210	Gonçalo Simões	1349	M40-44	PRT	01:30:10	06:48:24	04:56:53	13:33:22
1075	1004	211	Joost van Leusden	1550	M40-44	NLD	00:58:06	06:53:19	05:21:23	13:34:07
1082	1011	212	Steve Pengelly	1453	M40-44	GBR	01:23:23	07:09:56	04:36:23	13:36:04
1092	1020	213	Pierre Mannes	1359	M40-44	BEL	01:06:19	06:46:07	05:25:19	13:38:49