Sebastian Bakker -
Ironman 70.3 Westfriesland 2021

Quick facts

148/141/29Alle/Geschlecht/AK

M30-34Altersklasse

426Startnummer

NLDNationalität


26:33	2:26:44	1:56:34	4:57:28

Vergleiche Sebastian Bakker mit anderen Athleten!

426 Bakker

558 van Kammen ×

534 Sirowi ×

551 van Beek ×

544 Thomassen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:33	00:26:33	01:23 min/100m	-12:01 (2.) ●	-13:13 (6.) ●	-13:20 (6.) ●
Wechsel		00:31:05	00:04:32	-	-01:53 (28.) ●	-02:15 (114.) ●	-02:14 (128.) ●
Radfahren	30 km	01:16:28	00:45:23	39.66 km/h	-04:13 (21.) ●	-04:32 (100.) ●	-04:59 (103.) ●
Radfahren	60 km	01:59:11	00:42:43	42.14 km/h	-04:11 (24.) ●	-04:46 (117.) ●	-05:16 (120.) ●
Radfahren	90.2 km	02:57:49	00:58:38	30.9 km/h	-08:21 (18.) ●	-08:44 (87.) ●	-09:25 (90.) ●
Radfahren	90.2 km	02:57:49	02:26:44	36.88 km/h	-16:45 (19.) ●	-18:02 (100.) ●	-19:40 (103.) ●
Wechsel		03:00:54	00:03:05	-	-01:56 (11.) ●	-02:14 (37.) ●	-02:16 (43.) ●
Laufen	0.4 km	03:03:04	00:02:10	05:25 min/km	+00:04 (89.) ●	+00:01 (448.) ●	±00:00 (484.) ●
Laufen	4.1 km	03:21:04	00:18:00	04:51 min/km	-00:08 (69.) ●	-00:34 (355.) ●	-00:48 (377.) ●
Laufen	5 km	03:26:24	00:05:20	05:55 min/km	-00:06 (67.) ●	-00:15 (344.) ●	-00:19 (367.) ●
Laufen	5.8 km	03:31:01	00:04:37	05:46 min/km	-00:07 (69.) ●	-00:15 (332.) ●	-00:19 (357.) ●
Laufen	9.5 km	03:50:15	00:19:14	05:11 min/km	-00:03 (73.) ●	-00:36 (374.) ●	-00:51 (402.) ●
Laufen	10.5 km	03:55:58	00:05:43	05:43 min/km	-00:02 (70.) ●	-00:11 (381.) ●	-00:15 (413.) ●
Laufen	11.3 km	04:01:02	00:05:04	06:19 min/km	-00:01 (74.) ●	-00:07 (397.) ●	-00:11 (433.) ●
Laufen	15 km	04:22:24	00:21:22	05:46 min/km	+01:01 (86.) ●	+00:29 (461.) ●	+00:16 (503.) ●
Laufen	16 km	04:28:45	00:06:21	06:21 min/km	+00:19 (89.) ●	+00:13 (481.) ●	+00:10 (528.) ●
Laufen	16.8 km	04:34:05	00:05:20	06:39 min/km	+00:05 (79.) ●	-00:05 (417.) ●	-00:08 (458.) ●
Laufen	20.4 km	04:55:12	00:21:07	05:51 min/km	+00:10 (76.) ●	-00:18 (392.) ●	-00:30 (432.) ●
Laufen	21 km	04:57:28	00:02:16	03:46 min/km	+00:01 (78.) ●	-00:03 (386.) ●	-00:04 (418.) ●
Laufen	21 km	04:57:28	01:56:34	05:33 min/km	+01:13 (76.) ●	-01:41 (396.) ●	-02:59 (432.) ●
Total	113.1 km	04:57:28	04:57:28	22.81 km/h	-31:22 (29.) ●	-37:25 (141.) ●	-40:29 (148.) ●

Ges	Sex	Ak	Name	#	AK
114	108	24	Maximilian Beyer	430	M30-34	DEU	00:38:58	02:21:39	01:41:00	04:52:02
120	114	25	Joost Korse	490	M30-34	NLD	00:39:18	02:23:22	01:42:42	04:53:36
125	119	26	Wietse de Vries	454	M30-34	NLD	00:42:55	02:26:47	01:35:47	04:54:02
129	123	27	Sander van Kammen	558	M30-34	NLD	00:32:17	02:24:47	01:45:17	04:54:43
137	131	28	Dennis Sirowi	534	M30-34	DEU	00:34:00	02:24:41	01:50:34	04:56:38
148	141	29	Sebastian Bakker	426	M30-34	NLD	00:26:33	02:26:44	01:56:34	04:57:28
158	151	30	Mike van Beek	551	M30-34	NLD	00:29:08	02:37:33	01:43:58	04:58:05
160	153	31	Pim Thomassen	544	M30-34	NLD	00:36:58	02:28:38	01:43:38	04:58:32
162	155	32	Renaud Teller	542	M30-34	BEL	00:32:34	02:31:56	01:45:11	04:59:12
163	156	33	Simeon Debeule	456	M30-34	BEL	00:32:57	02:32:55	01:45:27	04:59:13