Jan van Houwenhove -
Ironman Hamburg 2021

Quick facts

886/786/59Alle/Geschlecht/AK

M55-59Altersklasse

1424Startnummer

BELNationalität


1:21:20	6:05:23	5:41:29	13:42:11

Vergleiche Jan van Houwenhove mit anderen Athleten!

1424 van Houwenhove

1394 Pratesi ×

1343 Dolphin ×

1358 Hauck ×

1387 Overhage ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:20	01:21:20	02:08 min/100m	-01:01 (34.) ●	+03:58 (570.) ●	+03:25 (634.) ●
Wechsel		01:23:22	00:02:02	-	+00:18 (60.) ●	+00:29 (789.) ●	+00:29 (900.) ●
Wechsel		01:38:14	00:14:52	-	+04:30 (57.) ●	+06:21 (792.) ●	+06:18 (904.) ●
Radfahren	31 km	02:36:37	00:58:23	31.86 km/h	+01:05 (37.) ●	+03:16 (642.) ●	+02:43 (697.) ●
Radfahren	59.9 km	03:32:56	00:56:19	30.79 km/h	-00:26 (33.) ●	+02:34 (596.) ●	+01:59 (643.) ●
Radfahren	90.9 km	04:31:12	00:58:16	31.92 km/h	-00:13 (33.) ●	+02:00 (578.) ●	+01:27 (626.) ●
Radfahren	119.8 km	05:34:33	01:03:21	27.37 km/h	+05:27 (55.) ●	+08:13 (738.) ●	+07:39 (820.) ●
Radfahren	150.9 km	06:38:53	01:04:20	29.01 km/h	+02:19 (44.) ●	+05:30 (672.) ●	+04:53 (736.) ●
Radfahren	179.9 km	07:43:13	01:04:20	27.05 km/h	+04:38 (51.) ●	+07:37 (719.) ●	+07:01 (793.) ●
Radfahren	180 km	07:43:37	00:00:24	15 km/h	-00:09 (3.) ●	-00:07 (88.) ●	-00:07 (95.) ●
Radfahren	180 km	07:43:37	06:05:23	29.56 km/h	+12:41 (44.) ●	+29:03 (669.) ●	+25:35 (734.) ●
Wechsel		08:00:42	00:17:05	-	+07:20 (62.) ●	+09:03 (828.) ●	+09:03 (950.) ●
Laufen	4 km	08:26:12	00:25:30	06:22 min/km	+02:36 (58.) ●	+04:32 (779.) ●	+04:17 (875.) ●
Laufen	8.6 km	08:56:44	00:30:32	06:38 min/km	+03:10 (58.) ●	+05:40 (782.) ●	+05:24 (882.) ●
Laufen	10.4 km	09:09:35	00:12:51	07:08 min/km	+01:13 (55.) ●	+02:30 (777.) ●	+02:24 (875.) ●
Laufen	14.6 km	09:38:38	00:29:03	06:55 min/km	+03:09 (55.) ●	+05:46 (769.) ●	+05:30 (862.) ●
Laufen	19.2 km	10:14:22	00:35:44	07:46 min/km	+06:09 (60.) ●	+09:02 (797.) ●	+08:46 (908.) ●
Laufen	21 km	10:28:51	00:14:29	08:02 min/km	+01:57 (57.) ●	+03:24 (786.) ●	+03:18 (896.) ●
Laufen	25.1 km	11:03:56	00:35:05	08:33 min/km	+06:55 (59.) ●	+09:56 (809.) ●	+09:41 (919.) ●
Laufen	29.7 km	11:44:59	00:41:03	08:55 min/km	+08:47 (61.) ●	+12:26 (824.) ●	+12:11 (942.) ●
Laufen	31.5 km	12:00:51	00:15:52	08:48 min/km	+02:49 (60.) ●	+04:05 (796.) ●	+03:59 (904.) ●
Laufen	35.7 km	12:38:54	00:38:03	09:03 min/km	+08:37 (62.) ●	+11:32 (817.) ●	+11:19 (933.) ●
Laufen	40.2 km	13:23:20	00:44:26	09:52 min/km	+11:30 (64.) ●	+14:48 (826.) ●	+14:30 (946.) ●
Laufen	42.2 km	13:42:11	00:18:51	09:25 min/km	+04:48 (63.) ●	+06:53 (830.) ●	+06:47 (949.) ●
Laufen	42.2 km	13:42:11	05:41:29	08:05 min/km	+01:01:40 (58.) ●	+01:30:34 (815.) ●	+01:28:06 (928.) ●
Total	226 km	13:42:11	13:42:11	16.49 km/h	+01:25:28 (59.) ●	+02:19:28 (786.) ●	+02:12:56 (886.) ●

Ges	Sex	Ak	Name	#	AK
833	747	54	Roger Borgmann	1557	M55-59	DEU	01:05:33	05:23:16	06:29:00	13:14:49
848	759	55	Ralf Mäckelmann	1371	M55-59	DEU	01:34:12	06:25:19	04:46:48	13:20:58
852	762	56	Christian Berger	1331	M55-59	AUT	01:29:18	06:38:16	04:52:26	13:21:54
876	778	57	Roberto Pratesi	1394	M55-59	ITA	01:27:54	06:17:30	05:22:54	13:38:26
884	785	58	Huw Dolphin	1343	M55-59	GBR	01:19:37	06:49:24	05:08:38	13:42:09
886	786	59	Jan van Houwenhove	1424	M55-59	BEL	01:21:20	06:05:23	05:41:29	13:42:11
894	793	60	Thomas Hauck	1358	M55-59	DEU	01:20:12	06:15:17	05:50:57	13:49:25
912	805	61	Lothar Overhage	1387	M55-59	DEU	01:38:48	06:00:07	06:00:47	14:06:40
930	822	62	Alastair Lamb	312	M55-59	DEU	01:13:47	06:11:38	06:29:16	14:19:23
949	836	63	Andy Partridge	1391	M55-59	GBR	01:26:25	06:55:58	05:49:26	14:43:21