Marco Lau -
Ironman Hamburg 2017

Quick facts

172/165/27Alle/Geschlecht/AK

M 35Altersklasse

213Startnummer

GERNationalität


1:08:14	5:20:38	3:21:01	9:58:01

Vergleiche Marco Lau mit anderen Athleten!

213 Lau

1246 Obenaus ×

1334 Windeck ×

214 Linder ×

1312 Thiessen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:47:50	00:47:50	01:50 min/100m	-04:53 (91.) ●	-05:18 (514.) ●	-05:36 (562.) ●
Schwimmen	3.8 km	01:08:14	00:20:24	01:42 min/100m	-03:08 (72.) ●	-03:25 (379.) ●	-03:31 (413.) ●
Schwimmen	3.8 km	01:08:14	01:08:14	01:47 min/100m	-08:01 (81.) ●	-08:43 (475.) ●	-09:07 (519.) ●
Wechsel		01:13:06	00:04:52	-	-03:13 (26.) ●	-03:42 (140.) ●	-03:43 (157.) ●
Radfahren	25 km	01:56:29	00:43:23	34.58 km/h	-03:14 (71.) ●	-06:59 (386.) ●	-07:00 (396.) ●
Radfahren	28 km	02:03:15	00:06:46	26.6 km/h	-00:43 (45.) ●	-01:19 (266.) ●	-01:20 (272.) ●
Radfahren	30.2 km	02:07:28	00:04:13	31.3 km/h	-00:18 (75.) ●	-00:22 (414.) ●	-00:25 (426.) ●
Radfahren	45.4 km	02:34:18	00:26:50	33.99 km/h	-02:23 (59.) ●	-05:23 (332.) ●	-05:21 (337.) ●
Radfahren	67.1 km	03:11:57	00:37:39	34.58 km/h	-03:55 (49.) ●	-07:45 (277.) ●	-07:43 (282.) ●
Radfahren	72.5 km	03:19:16	00:07:19	44.28 km/h	-00:25 (83.) ●	-00:30 (469.) ●	-00:35 (479.) ●
Radfahren	90.8 km	03:48:30	00:29:14	37.56 km/h	-02:27 (60.) ●	-06:38 (361.) ●	-06:28 (370.) ●
Radfahren	116 km	04:34:23	00:45:53	32.95 km/h	-03:47 (80.) ●	-08:06 (433.) ●	-08:06 (449.) ●
Radfahren	119 km	04:41:59	00:07:36	23.68 km/h	-00:42 (87.) ●	-00:45 (484.) ●	-00:50 (502.) ●
Radfahren	121.2 km	04:46:36	00:04:37	28.59 km/h	-00:11 (118.) ●	-01:05 (658.) ●	-01:01 (694.) ●
Radfahren	136.4 km	05:14:56	00:28:20	32.19 km/h	-02:24 (68.) ●	-05:04 (357.) ●	-05:05 (364.) ●
Radfahren	157.8 km	05:54:31	00:39:35	32.44 km/h	-04:37 (50.) ●	-05:17 (274.) ●	-05:43 (280.) ●
Radfahren	163.5 km	06:02:09	00:07:38	44.8 km/h	-00:29 (69.) ●	-04:51 (363.) ●	-04:23 (373.) ●
Radfahren	181.6 km	06:33:30	00:31:21	34.64 km/h	-02:11 (65.) ●	-05:23 (363.) ●	-05:18 (375.) ●
Radfahren	181.7 km	06:33:44	00:00:14	25.71 km/h	-00:05 (51.) ●	-00:09 (176.) ●	-00:09 (190.) ●
Radfahren	181.7 km	06:33:44	05:20:38	34 km/h	-27:51 (62.) ●	-59:36 (330.) ●	-59:27 (338.) ●
Wechsel		06:37:00	00:03:16	-	-03:22 (5.) ●	-03:36 (20.) ●	-03:38 (22.) ●
Laufen	2.2 km	06:46:35	00:09:35	04:21 min/km	-01:51 (18.) ●	-02:17 (106.) ●	-02:23 (110.) ●
Laufen	5.4 km	07:00:33	00:13:58	04:21 min/km	-02:16 (40.) ●	-02:47 (203.) ●	-02:55 (211.) ●
Laufen	10.4 km	07:24:34	00:24:01	04:48 min/km	-03:01 (57.) ●	-04:04 (292.) ●	-04:18 (306.) ●
Laufen	12.8 km	07:36:03	00:11:29	04:47 min/km	-01:58 (42.) ●	-02:30 (210.) ●	-02:36 (219.) ●
Laufen	15.9 km	07:51:00	00:14:57	04:49 min/km	-02:35 (53.) ●	-03:16 (257.) ●	-03:23 (271.) ●
Laufen	21 km	08:15:32	00:24:32	04:48 min/km	-04:46 (41.) ●	-06:02 (195.) ●	-06:13 (205.) ●
Laufen	23.4 km	08:27:54	00:12:22	05:09 min/km	-02:26 (48.) ●	-03:01 (238.) ●	-03:04 (251.) ●
Laufen	26.5 km	08:43:13	00:15:19	04:56 min/km	-03:54 (31.) ●	-04:45 (159.) ●	-04:50 (169.) ●
Laufen	31.5 km	09:07:27	00:24:14	04:50 min/km	-07:31 (14.) ●	-08:45 (75.) ●	-08:55 (80.) ●
Laufen	33.9 km	09:19:01	00:11:34	04:49 min/km	-03:52 (12.) ●	-04:31 (55.) ●	-04:36 (59.) ●
Laufen	37.1 km	09:33:39	00:14:38	04:34 min/km	-05:29 (12.) ●	-06:26 (49.) ●	-06:32 (54.) ●
Laufen	42.1 km	09:58:01	00:24:22	04:52 min/km	-07:33 (13.) ●	-09:00 (64.) ●	-09:11 (70.) ●
Laufen	42.1 km	09:58:01	03:21:01	04:46 min/km	-47:12 (22.) ●	-57:24 (118.) ●	-58:56 (127.) ●
Total	227.6 km	09:58:01	09:58:01	22.84 km/h	-01:29:39 (27.) ●	-02:13:01 (165.) ●	-02:14:51 (172.) ●

Ges	Sex	Ak	Name	#	AK
135	129	22	Alexander Zeiner	222	M 35	GER	00:59:23	05:27:20	03:11:51	09:48:55
137	131	23	Thomas Reichl	1265	M 35	GER	01:00:24	05:05:06	03:35:18	09:49:26
140	134	24	Viktor Didenko	205	M 35	UKR	01:09:00	05:06:03	03:18:05	09:50:01
150	143	25	Oliver Obenaus	1246	M 35	AUT	00:59:01	05:13:33	03:32:11	09:52:58
151	144	26	Volker Windeck	1334	M 35	GER	00:48:26	05:17:12	03:35:07	09:53:05
172	165	27	Marco Lau	213	M 35	GER	01:08:14	05:20:38	03:21:01	09:58:01
175	168	28	Gabriel Linder	214	M 35	GER	01:03:16	05:22:02	03:25:11	09:58:58
177	170	29	Mathias Thiessen	1312	M 35	GER	01:05:43	05:17:44	03:26:27	09:59:13
182	175	30	Kristoph Keunecke	1186	M 35	GER	01:07:34	04:58:26	03:44:10	10:00:07
183	176	31	Fabian Fortmann	206	M 35	SUI	01:05:18	05:18:47	03:27:18	10:00:09