Olaf Sempf -
Ironman Hamburg 2017

Quick facts

1834/1612/326Alle/Geschlecht/AK

M 45Altersklasse

1913Startnummer

GERNationalität


1:28:48	6:21:38	5:51:22	14:02:00

Vergleiche Olaf Sempf mit anderen Athleten!

1913 Sempf

1873 Prentice ×

1962 Wiesner ×

1965 Winkler ×

1628 Albert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:00:43	01:00:43	02:20 min/100m	+07:05 (291.) ●	+07:35 (1448.) ●	+07:17 (1647.) ●
Schwimmen	3.8 km	01:28:48	00:28:05	02:20 min/100m	+04:05 (306.) ●	+04:16 (1496.) ●	+04:10 (1705.) ●
Schwimmen	3.8 km	01:28:48	01:28:48	02:20 min/100m	+11:10 (294.) ●	+11:51 (1461.) ●	+11:27 (1662.) ●
Wechsel		01:41:05	00:12:17	-	+03:21 (303.) ●	+03:43 (1532.) ●	+03:42 (1753.) ●
Radfahren	25 km	02:31:06	00:50:01	29.99 km/h	+02:41 (268.) ●	-00:21 (1353.) ●	-00:22 (1486.) ●
Radfahren	28 km	02:38:55	00:07:49	23.03 km/h	+00:08 (210.) ●	-00:16 (1126.) ●	-00:17 (1210.) ●
Radfahren	30.2 km	02:43:52	00:04:57	26.67 km/h	+00:18 (284.) ●	+00:22 (1417.) ●	+00:19 (1556.) ●
Radfahren	45.4 km	03:14:52	00:31:00	29.42 km/h	+01:21 (260.) ●	-01:13 (1274.) ●	-01:11 (1384.) ●
Radfahren	67.1 km	03:59:39	00:44:47	29.07 km/h	+02:36 (269.) ●	-00:37 (1338.) ●	-00:35 (1465.) ●
Radfahren	72.5 km	04:08:16	00:08:37	37.6 km/h	+00:47 (311.) ●	+00:48 (1513.) ●	+00:43 (1678.) ●
Radfahren	90.8 km	04:42:25	00:34:09	32.15 km/h	+01:56 (274.) ●	-01:43 (1346.) ●	-01:33 (1482.) ●
Radfahren	116 km	05:35:15	00:52:50	28.62 km/h	+02:37 (257.) ●	-01:09 (1277.) ●	-01:09 (1390.) ●
Radfahren	119 km	05:44:11	00:08:56	20.15 km/h	+00:35 (268.) ●	+00:35 (1304.) ●	+00:30 (1434.) ●
Radfahren	121.2 km	05:49:31	00:05:20	24.75 km/h	+00:27 (291.) ●	-00:22 (1427.) ●	-00:18 (1584.) ●
Radfahren	136.4 km	06:23:37	00:34:06	26.74 km/h	+02:52 (290.) ●	+00:42 (1459.) ●	+00:41 (1615.) ●
Radfahren	157.8 km	07:14:26	00:50:49	25.27 km/h	+05:39 (302.) ●	+05:57 (1491.) ●	+05:31 (1676.) ●
Radfahren	163.5 km	07:24:09	00:09:43	35.2 km/h	+01:28 (338.) ●	-02:46 (1676.) ●	-02:18 (1902.) ●
Radfahren	181.6 km	08:02:18	00:38:09	28.47 km/h	+04:09 (308.) ●	+01:25 (1542.) ●	+01:30 (1734.) ●
Radfahren	181.7 km	08:02:43	00:00:25	14.4 km/h	+00:02 (286.) ●	+00:02 (1462.) ●	+00:02 (1665.) ●
Radfahren	181.7 km	08:02:43	06:21:38	28.57 km/h	+27:36 (281.) ●	+01:24 (1396.) ●	+01:33 (1537.) ●
Wechsel		08:10:38	00:07:55	-	+00:47 (235.) ●	+01:03 (1254.) ●	+01:01 (1428.) ●
Laufen	2.2 km	08:22:54	00:12:16	05:34 min/km	+00:06 (214.) ●	+00:24 (1150.) ●	+00:18 (1268.) ●
Laufen	5.4 km	08:40:58	00:18:04	05:38 min/km	+01:04 (257.) ●	+01:19 (1306.) ●	+01:11 (1464.) ●
Laufen	10.4 km	09:14:48	00:33:50	06:46 min/km	+05:14 (309.) ●	+05:45 (1561.) ●	+05:31 (1780.) ●
Laufen	12.8 km	09:34:36	00:19:48	08:14 min/km	+05:30 (336.) ●	+05:49 (1679.) ●	+05:43 (1923.) ●
Laufen	15.9 km	09:59:52	00:25:16	08:09 min/km	+06:43 (333.) ●	+07:03 (1649.) ●	+06:56 (1889.) ●
Laufen	21 km	10:42:13	00:42:21	08:18 min/km	+11:15 (332.) ●	+11:47 (1659.) ●	+11:36 (1909.) ●
Laufen	23.4 km	11:04:39	00:22:26	09:20 min/km	+06:43 (334.) ●	+07:03 (1682.) ●	+07:00 (1932.) ●
Laufen	26.5 km	11:32:56	00:28:17	09:07 min/km	+07:49 (333.) ●	+08:13 (1648.) ●	+08:08 (1896.) ●
Laufen	31.5 km	12:22:01	00:49:05	09:49 min/km	+15:25 (340.) ●	+16:06 (1700.) ●	+15:56 (1951.) ●
Laufen	33.9 km	12:44:06	00:22:05	09:12 min/km	+05:43 (327.) ●	+06:00 (1642.) ●	+05:55 (1884.) ●
Laufen	37.1 km	13:15:29	00:31:23	09:48 min/km	+10:02 (341.) ●	+10:19 (1692.) ●	+10:13 (1943.) ●
Laufen	42.1 km	14:02:00	00:46:31	09:18 min/km	+12:43 (328.) ●	+13:09 (1629.) ●	+12:58 (1872.) ●
Laufen	42.1 km	14:02:00	05:51:22	08:20 min/km	+01:28:17 (337.) ●	+01:32:57 (1669.) ●	+01:31:25 (1914.) ●
Total	227.6 km	14:02:00	14:02:00	16.22 km/h	+02:11:11 (326.) ●	+01:50:58 (1612.) ●	+01:49:08 (1834.) ●

Ges	Sex	Ak	Name	#	AK
1813	1594	321	Frank Wenninghoff	1957	M 45	GER	01:31:50	05:56:12	06:02:41	13:55:53
1823	1603	322	Falko Toetzke	1939	M 45	GER	01:07:11	06:57:29	05:29:20	13:58:13
1825	1605	323	Robert Sammer	1889	M 45	GER	01:34:09	07:03:06	04:57:17	13:58:34
1830	1609	324	Dylan Prentice	1873	M 45	GBR	01:54:36	06:53:48	04:50:20	14:00:16
1832	1610	325	Thomas Wiesner	1962	M 45	GER	01:31:22	06:39:31	05:14:28	14:01:28
1834	1612	326	Olaf Sempf	1913	M 45	GER	01:28:48	06:21:38	05:51:22	14:02:00
1838	1616	327	Federico Winkler	1965	M 45	GER	01:50:25	07:07:08	04:52:17	14:05:38
1854	1627	328	Wolfgang Albert	1628	M 45	GER	01:58:11	07:06:39	04:46:32	14:11:01
1855	1629	329	Alfred Kers	1769	M 45	NED	01:45:57	06:34:23	05:28:04	14:11:31
1861	1632	330	Larry Korb	1785	M 45	USA	01:45:19	06:52:26	05:16:16	14:14:32