Lars Kock -
Ironman Hamburg 2017

Quick facts

448/426/65Alle/Geschlecht/AK

M 45Altersklasse

1782Startnummer

GERNationalität


1:04:22	5:18:40	4:04:37	10:37:26

Vergleiche Lars Kock mit anderen Athleten!

1782 Kock

1835 Minahan ×

1711 Greve ×

264 Moede ×

1834 Mieling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:44:51	00:44:51	01:43 min/100m	-08:47 (45.) ●	-08:17 (286.) ●	-08:35 (311.) ●
Schwimmen	3.8 km	01:04:22	00:19:31	01:37 min/100m	-04:29 (35.) ●	-04:18 (242.) ●	-04:24 (261.) ●
Schwimmen	3.8 km	01:04:22	01:04:22	01:41 min/100m	-13:16 (44.) ●	-12:35 (278.) ●	-12:59 (301.) ●
Wechsel		01:09:43	00:05:21	-	-03:35 (36.) ●	-03:13 (249.) ●	-03:14 (277.) ●
Radfahren	25 km	01:52:19	00:42:36	35.21 km/h	-04:44 (34.) ●	-07:46 (273.) ●	-07:47 (280.) ●
Radfahren	28 km	01:59:28	00:07:09	25.17 km/h	-00:32 (106.) ●	-00:56 (587.) ●	-00:57 (611.) ●
Radfahren	30.2 km	02:03:38	00:04:10	31.68 km/h	-00:29 (53.) ●	-00:25 (355.) ●	-00:28 (365.) ●
Radfahren	45.4 km	02:30:15	00:26:37	34.26 km/h	-03:02 (42.) ●	-05:36 (293.) ●	-05:34 (298.) ●
Radfahren	67.1 km	03:08:13	00:37:58	34.29 km/h	-04:13 (48.) ●	-07:26 (322.) ●	-07:24 (327.) ●
Radfahren	72.5 km	03:15:15	00:07:02	46.07 km/h	-00:48 (30.) ●	-00:47 (198.) ●	-00:52 (201.) ●
Radfahren	90.8 km	03:44:09	00:28:54	37.99 km/h	-03:19 (50.) ●	-06:58 (289.) ●	-06:48 (292.) ●
Radfahren	116 km	04:28:21	00:44:12	34.21 km/h	-06:01 (44.) ●	-09:47 (250.) ●	-09:47 (253.) ●
Radfahren	119 km	04:36:07	00:07:46	23.18 km/h	-00:35 (114.) ●	-00:35 (596.) ●	-00:40 (631.) ●
Radfahren	121.2 km	04:40:32	00:04:25	29.89 km/h	-00:28 (77.) ●	-01:17 (409.) ●	-01:13 (425.) ●
Radfahren	136.4 km	05:08:47	00:28:15	32.28 km/h	-02:59 (58.) ●	-05:09 (345.) ●	-05:10 (352.) ●
Radfahren	157.8 km	05:50:14	00:41:27	30.98 km/h	-03:43 (90.) ●	-03:25 (506.) ●	-03:51 (526.) ●
Radfahren	163.5 km	05:57:44	00:07:30	45.6 km/h	-00:45 (41.) ●	-04:59 (264.) ●	-04:31 (271.) ●
Radfahren	181.6 km	06:28:04	00:30:20	35.8 km/h	-03:40 (28.) ●	-06:24 (181.) ●	-06:19 (185.) ●
Radfahren	181.7 km	06:28:23	00:00:19	18.95 km/h	-00:04 (151.) ●	-00:04 (855.) ●	-00:04 (951.) ●
Radfahren	181.7 km	06:28:23	05:18:40	34.21 km/h	-35:22 (51.) ●	-01:01:34 (301.) ●	-01:01:25 (306.) ●
Wechsel		06:32:49	00:04:26	-	-02:42 (37.) ●	-02:26 (253.) ●	-02:28 (289.) ●
Laufen	2.2 km	06:44:26	00:11:37	05:16 min/km	-00:33 (158.) ●	-00:15 (875.) ●	-00:21 (952.) ●
Laufen	5.4 km	07:00:49	00:16:23	05:07 min/km	-00:37 (170.) ●	-00:22 (899.) ●	-00:30 (977.) ●
Laufen	10.4 km	07:27:28	00:26:39	05:19 min/km	-01:57 (134.) ●	-01:26 (747.) ●	-01:40 (805.) ●
Laufen	12.8 km	07:40:50	00:13:22	05:34 min/km	-00:56 (145.) ●	-00:37 (820.) ●	-00:43 (891.) ●
Laufen	15.9 km	07:58:24	00:17:34	05:40 min/km	-00:59 (174.) ●	-00:39 (884.) ●	-00:46 (973.) ●
Laufen	21 km	08:26:43	00:28:19	05:33 min/km	-02:47 (125.) ●	-02:15 (711.) ●	-02:26 (770.) ●
Laufen	23.4 km	08:41:09	00:14:26	06:00 min/km	-01:17 (152.) ●	-00:57 (808.) ●	-01:00 (884.) ●
Laufen	26.5 km	08:59:43	00:18:34	05:59 min/km	-01:54 (138.) ●	-01:30 (760.) ●	-01:35 (841.) ●
Laufen	31.5 km	09:30:20	00:30:37	06:07 min/km	-03:03 (138.) ●	-02:22 (749.) ●	-02:32 (823.) ●
Laufen	33.9 km	09:45:31	00:15:11	06:19 min/km	-01:11 (154.) ●	-00:54 (809.) ●	-00:59 (892.) ●
Laufen	37.1 km	10:05:35	00:20:04	06:16 min/km	-01:17 (163.) ●	-01:00 (874.) ●	-01:06 (966.) ●
Laufen	42.1 km	10:37:26	00:31:51	06:22 min/km	-01:57 (169.) ●	-01:31 (877.) ●	-01:42 (962.) ●
Laufen	42.1 km	10:37:26	04:04:37	05:48 min/km	-18:28 (145.) ●	-13:48 (773.) ●	-15:20 (844.) ●
Total	227.6 km	10:37:26	10:37:26	21.42 km/h	-01:13:23 (65.) ●	-01:33:36 (426.) ●	-01:35:26 (448.) ●

Ges	Sex	Ak	Name	#	AK
422	400	60	Thomas Heider	257	M 45	NED	01:20:02	05:09:05	03:54:03	10:35:14
428	406	61	Alex Auer	308	M 45	GER	01:16:34	05:34:25	03:33:15	10:35:43
436	414	62	Damien Lodge	1815	M 45	GBR	01:10:37	05:31:50	03:34:40	10:36:29
438	416	63	Karl Minahan	1835	M 45	IRL	01:00:48	05:43:43	03:40:54	10:36:59
441	419	64	Thomas Greve	1711	M 45	GER	01:15:13	05:35:36	03:35:57	10:37:08
448	426	65	Lars Kock	1782	M 45	GER	01:04:22	05:18:40	04:04:37	10:37:26
449	427	66	Andreas Moede	264	M 45	GER	00:56:58	05:28:10	04:01:22	10:37:35
452	430	67	Dirk Mieling	1834	M 45	GER	01:09:38	05:29:33	03:47:53	10:38:09
460	437	68	Andre Meyerhoff	1833	M 45	GER	01:13:37	05:32:43	03:43:36	10:39:25
464	440	69	Frank Huber	1750	M 45	GER	01:04:21	05:08:07	04:15:14	10:40:43