Michael Gniffke -
Ironman Hamburg 2017

Quick facts

402/382/56Alle/Geschlecht/AK

M 45Altersklasse

1704Startnummer

GERNationalität


1:04:13	5:04:57	4:12:43	10:32:31

Vergleiche Michael Gniffke mit anderen Athleten!

1704 Gniffke

1715 Gulden ×

1817 Lübbing ×

1814 Lochner ×

1828 Meier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:44:31	00:44:31	01:42 min/100m	-09:07 (40.) ●	-08:37 (267.) ●	-08:55 (291.) ●
Schwimmen	3.8 km	01:04:13	00:19:42	01:38 min/100m	-04:18 (40.) ●	-04:07 (273.) ●	-04:13 (294.) ●
Schwimmen	3.8 km	01:04:13	01:04:13	01:41 min/100m	-13:25 (41.) ●	-12:44 (268.) ●	-13:08 (291.) ●
Wechsel		01:09:50	00:05:37	-	-03:19 (46.) ●	-02:57 (309.) ●	-02:58 (347.) ●
Radfahren	25 km	01:50:18	00:40:28	37.07 km/h	-06:52 (6.) ●	-09:54 (60.) ●	-09:55 (60.) ●
Radfahren	28 km	01:56:55	00:06:37	27.2 km/h	-01:04 (25.) ●	-01:28 (196.) ●	-01:29 (199.) ●
Radfahren	30.2 km	02:00:49	00:03:54	33.85 km/h	-00:45 (7.) ●	-00:41 (67.) ●	-00:44 (67.) ●
Radfahren	45.4 km	02:26:43	00:25:54	35.21 km/h	-03:45 (21.) ●	-06:19 (169.) ●	-06:17 (171.) ●
Radfahren	67.1 km	03:03:01	00:36:18	35.87 km/h	-05:53 (12.) ●	-09:06 (102.) ●	-09:04 (103.) ●
Radfahren	72.5 km	03:10:16	00:07:15	44.69 km/h	-00:35 (68.) ●	-00:34 (401.) ●	-00:39 (410.) ●
Radfahren	90.8 km	03:38:37	00:28:21	38.73 km/h	-03:52 (27.) ●	-07:31 (184.) ●	-07:21 (187.) ●
Radfahren	116 km	04:21:53	00:43:16	34.95 km/h	-06:57 (24.) ●	-10:43 (173.) ●	-10:43 (176.) ●
Radfahren	119 km	04:29:05	00:07:12	25 km/h	-01:09 (37.) ●	-01:09 (224.) ●	-01:14 (233.) ●
Radfahren	121.2 km	04:33:25	00:04:20	30.46 km/h	-00:33 (51.) ●	-01:22 (313.) ●	-01:18 (324.) ●
Radfahren	136.4 km	05:00:05	00:26:40	34.2 km/h	-04:34 (18.) ●	-06:44 (135.) ●	-06:45 (137.) ●
Radfahren	157.8 km	05:37:46	00:37:41	34.07 km/h	-07:29 (9.) ●	-07:11 (76.) ●	-07:37 (77.) ●
Radfahren	163.5 km	05:45:05	00:07:19	46.74 km/h	-00:56 (20.) ●	-05:10 (160.) ●	-04:42 (164.) ●
Radfahren	181.6 km	06:14:32	00:29:27	36.88 km/h	-04:33 (8.) ●	-07:17 (80.) ●	-07:12 (82.) ●
Radfahren	181.7 km	06:14:47	00:00:15	24 km/h	-00:08 (51.) ●	-00:08 (335.) ●	-00:08 (359.) ●
Radfahren	181.7 km	06:14:47	05:04:57	35.75 km/h	-49:05 (14.) ●	-01:15:17 (105.) ●	-01:15:08 (106.) ●
Wechsel		06:19:48	00:05:01	-	-02:07 (73.) ●	-01:51 (447.) ●	-01:53 (510.) ●
Laufen	2.2 km	06:31:04	00:11:16	05:07 min/km	-00:54 (118.) ●	-00:36 (721.) ●	-00:42 (773.) ●
Laufen	5.4 km	06:46:47	00:15:43	04:54 min/km	-01:17 (126.) ●	-01:02 (703.) ●	-01:10 (758.) ●
Laufen	10.4 km	07:13:35	00:26:48	05:21 min/km	-01:48 (145.) ●	-01:17 (782.) ●	-01:31 (844.) ●
Laufen	12.8 km	07:27:11	00:13:36	05:39 min/km	-00:42 (175.) ●	-00:23 (900.) ●	-00:29 (988.) ●
Laufen	15.9 km	07:44:32	00:17:21	05:35 min/km	-01:12 (164.) ●	-00:52 (833.) ●	-00:59 (914.) ●
Laufen	21 km	08:14:39	00:30:07	05:54 min/km	-00:59 (186.) ●	-00:27 (964.) ●	-00:38 (1064.) ●
Laufen	23.4 km	08:30:09	00:15:30	06:27 min/km	-00:13 (197.) ●	+00:07 (1072.) ●	+00:04 (1199.) ●
Laufen	26.5 km	08:49:17	00:19:08	06:10 min/km	-01:20 (169.) ●	-00:56 (873.) ●	-01:01 (974.) ●
Laufen	31.5 km	09:20:24	00:31:07	06:13 min/km	-02:33 (157.) ●	-01:52 (808.) ●	-02:02 (890.) ●
Laufen	33.9 km	09:39:49	00:19:25	08:05 min/km	+03:03 (295.) ●	+03:20 (1476.) ●	+03:15 (1690.) ●
Laufen	37.1 km	10:01:34	00:21:45	06:47 min/km	+00:24 (215.) ●	+00:41 (1117.) ●	+00:35 (1257.) ●
Laufen	42.1 km	10:32:31	00:30:57	06:11 min/km	-02:51 (144.) ●	-02:25 (760.) ●	-02:36 (829.) ●
Laufen	42.1 km	10:32:31	04:12:43	06:00 min/km	-10:22 (175.) ●	-05:42 (910.) ●	-07:14 (1002.) ●
Total	227.6 km	10:32:31	10:32:31	21.59 km/h	-01:18:18 (56.) ●	-01:38:31 (382.) ●	-01:40:21 (402.) ●

Ges	Sex	Ak	Name	#	AK
375	358	51	Matthew Wagstaffe	1949	M 45	GBR	01:07:43	05:25:08	03:40:33	10:29:17
385	367	52	Jörg Petersohn	1869	M 45	GER	01:24:35	05:01:13	03:50:59	10:30:25
391	372	53	Mathias Bolay	1646	M 45	GER	01:01:38	05:04:57	04:13:51	10:31:05
393	374	54	Steffen Gulden	1715	M 45	GER	01:05:51	05:18:02	03:53:26	10:31:06
401	381	55	Ulrich Lübbing	1817	M 45	GER	01:16:04	05:40:29	03:25:50	10:32:19
402	382	56	Michael Gniffke	1704	M 45	GER	01:04:13	05:04:57	04:12:43	10:32:31
411	390	57	Steffen Lochner	1814	M 45	GER	01:09:10	05:17:15	03:55:20	10:33:44
415	394	58	Ronald Meier	1828	M 45	GER	01:03:05	05:27:51	03:51:03	10:34:35
421	399	59	Joachim Klein	1774	M 45	GER	01:14:13	05:23:52	03:41:21	10:35:11
422	400	60	Thomas Heider	257	M 45	NED	01:20:02	05:09:05	03:54:03	10:35:14