Liza Smit -
Ironman 70.3 Durban 2021
Quick facts
684/186/26Alle/Geschlecht/AK
F45-49Altersklasse
1273Startnummer
South AfricaNationalität
57:34 | 3:45:07 | 2:30:42 | 7:29:49 |
Vergleiche Liza Smit mit anderen Athleten!
1273 Smit
1254 Khoury ×
1259 Lemmer ×
1250 Ferreira ×
1264 Odendaal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:34 | 00:57:34 | 03:01 min/100m | +09:52 (32.) ● | +12:08 (200.) ● | +14:08 (720.) ● |
Wechsel | 01:05:09 | 00:07:35 | - | -00:09 (19.) ● | +00:35 (141.) ● | +00:31 (472.) ● | |
Radfahren | 24 km | 02:11:44 | 01:06:35 | 21.63 km/h | +06:32 (31.) ● | +09:15 (206.) ● | +12:37 (735.) ● |
Radfahren | 45.5 km | 02:56:18 | 00:44:34 | 28.95 km/h | +01:46 (23.) ● | +01:07 (131.) ● | +03:33 (608.) ● |
Radfahren | 66.5 km | 04:00:34 | 01:04:16 | 19.61 km/h | +05:10 (28.) ● | +09:40 (198.) ● | +13:39 (722.) ● |
Radfahren | 88 km | 04:44:31 | 00:43:57 | 29.35 km/h | +00:28 (20.) ● | +00:43 (125.) ● | +02:54 (564.) ● |
Radfahren | 90 km | 04:50:16 | 00:05:45 | 20.87 km/h | +00:10 (21.) ● | +00:26 (163.) ● | +00:45 (654.) ● |
Radfahren | 90 km | 04:50:16 | 03:45:07 | 23.99 km/h | +14:06 (26.) ● | +21:11 (182.) ● | +33:28 (701.) ● |
Wechsel | 04:59:07 | 00:08:51 | - | +02:04 (26.) ● | +03:12 (196.) ● | +03:26 (686.) ● | |
Laufen | 0.5 km | 05:02:31 | 00:03:24 | 06:48 min/km | -00:14 (14.) ● | -00:01 (130.) ● | +00:12 (544.) ● |
Laufen | 3.1 km | 05:17:37 | 00:15:06 | 05:48 min/km | -00:37 (15.) ● | +00:14 (126.) ● | +00:52 (518.) ● |
Laufen | 5.6 km | 05:33:51 | 00:16:14 | 06:29 min/km | -00:20 (18.) ● | +00:49 (137.) ● | +01:35 (556.) ● |
Laufen | 7.9 km | 05:50:18 | 00:16:27 | 07:09 min/km | -00:56 (16.) ● | +00:27 (133.) ● | +01:11 (519.) ● |
Laufen | 10.8 km | 06:12:23 | 00:22:05 | 07:36 min/km | +01:57 (27.) ● | +03:03 (179.) ● | +03:37 (636.) ● |
Laufen | 13.4 km | 06:29:53 | 00:17:30 | 06:43 min/km | +00:18 (20.) ● | +01:11 (145.) ● | +01:32 (529.) ● |
Laufen | 15.9 km | 06:50:43 | 00:20:50 | 08:20 min/km | +03:13 (31.) ● | +04:19 (202.) ● | +04:49 (708.) ● |
Laufen | 18.9 km | 07:09:49 | 00:19:06 | 06:22 min/km | +00:51 (23.) ● | +02:05 (165.) ● | +02:33 (591.) ● |
Laufen | 21.1 km | 07:29:49 | 00:20:00 | 09:05 min/km | -00:19 (17.) ● | +00:37 (129.) ● | +00:52 (464.) ● |
Laufen | 21.1 km | 07:29:49 | 02:30:42 | 07:08 min/km | +03:53 (21.) ● | +12:44 (152.) ● | +17:13 (573.) ● |
Total | 113 km | 07:29:49 | 07:29:49 | 15.07 km/h | +29:46 (26.) ● | +49:50 (186.) ● | +01:08:46 (684.) ● |